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<title >What Is Social Anxiety?</title>
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<itunes:summary ><![CDATA[<p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">So, what exactly is </span><a href="https://mymindmantra.com/" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">social anxiety</a><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">? It's more than just feeling a bit nervous before a social gathering. It's an overwhelming fear of judgment, embarrassment, or rejection in social situations. You might worry excessively about what others think of you, leading to a constant fear of saying or doing something that could be perceived negatively.</span></p>]]></itunes:summary>
<description ><![CDATA[<p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">So, what exactly is </span><a href="https://mymindmantra.com/" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">social anxiety</a><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">? It's more than just feeling a bit nervous before a social gathering. It's an overwhelming fear of judgment, embarrassment, or rejection in social situations. You might worry excessively about what others think of you, leading to a constant fear of saying or doing something that could be perceived negatively.</span></p>]]></description>
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<copyright >Copyright 2024 Himanshu Jain</copyright>
<itunes:author >Himanshu Jain</itunes:author>
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<pubDate >Tue, 06 Feb 2024 10:16:08 +0000</pubDate>
<itunes:summary ><![CDATA[<p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">So, what exactly is </span><a href="https://mymindmantra.com/" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">social anxiety</a><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">? It's more than just feeling a bit nervous before a social gathering. It's an overwhelming fear of judgment, embarrassment, or rejection in social situations. You might worry excessively about what others think of you, leading to a constant fear of saying or doing something that could be perceived negatively.</span></p>]]></itunes:summary>
<description ><![CDATA[<p><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">So, what exactly is </span><a href="https://mymindmantra.com/" target="_blank" style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">social anxiety</a><span style="background-color: rgba(0, 0, 0, 0.05); color: rgb(19, 19, 19);">? It's more than just feeling a bit nervous before a social gathering. It's an overwhelming fear of judgment, embarrassment, or rejection in social situations. You might worry excessively about what others think of you, leading to a constant fear of saying or doing something that could be perceived negatively.</span></p>]]></description>
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<itunes:duration >153</itunes:duration>
<author >mymindmantra@gmail.com</author>
<itunes:author >Himanshu Jain</itunes:author>
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