In this episode of Juhi Chaudhari, a certified counsellor and relationship expert, will share with you some tips and insights on how to communicate effectively, resolve conflicts, set expectations, and plan for your shared goals as a couple.

I will also answer some of the common questions and concerns that couples have before they tie the knot, such as how to deal with family issues, financial matters, intimacy, and more. Whether you are engaged, dating, or just curious, this episode will help you learn more about pre marriage counselling and how it can help you and your partner create a lasting and fulfilling relationship.

Bhune chane, or roasted chickpeas, are a superfood that is packed with nutrients. They are a good source of protein, fiber, and iron, and they are also low in calories. Bhune chane have been shown to have a number of health benefits, including:

• Heart health: Bhune chane can help to lower cholesterol levels and reduce the risk of heart disease.
• Gut health: Bhune chane are a good source of fiber, which can help to keep your gut healthy.
• Weight loss: Bhune chane are a low-calorie, high-fiber snack that can help you to feel full and satisfied.
• Improved digestion: Bhune chane are a good source of soluble fiber, which can help to regulate digestion and prevent constipation.
• Reduced risk of cancer: Bhune chane contain antioxidants that can help to protect your cells from damage, which can reduce the risk of cancer.
• Increased energy levels: Bhune chane are a good source of protein, which can help to give you sustained energy throughout the day.

In this podcast, we will explore the many benefits of bhune chane. We will talk about the nutritional content of bhune chane, the research on the health benefits of bhune chane, and how to incorporate bhune chane into your diet.

Whether you are looking for a healthy snack, a way to improve your heart health, or a way to lose weight, bhune chane is a great option. Join us as we explore the many benefits of this superfood.

Join us as we explore the essential elements required to rebuild and revive relationships during this beautiful and introspective time of the year. Our expert guests, renowned relationship coaches, psychologists, and couples themselves, share their invaluable wisdom and experiences to help you navigate the complexities of rebuilding your relationship.

In this episode we listen meera's bittersweet experience that can evoke a multitude of emotions.

Ultimately, it reminds us that any form of love is powerful force that shapes our live and has the potential to transform us.

Join us as we explore the profound impact love has on our lives, hearts, and souls. Tune in to this episode of \"Pyar Ek Khubsurat Ehsas Hai\" and let the transformative power of love touch your heart and soul. #TransformativeLove #LoveStories #InspiringJourneys

#transformation #personality #motivation

इस छोटी सी कहानी से हम तीन ज़रूरी बातें सीख सकते हैं :-

पहली, हमारा प्रयास होना चाहिए कि हम अपने “शब्दों” से किसी को Encourage करें, Discourage नहीं।

दूसरी, हम ऐसे लोगों से बचें जो हमेशा निगेटिव सोचते और बोलते हों, और उनका साथ करें जिनका Outlook Positive हो।

तीसरी और सबसे अहम बात, हम खुद से क्या बात करते हैं, Self-Talk में हम कौन से शब्दों का प्रयोग करते हैं इसका सबसे ज्यादा ध्यान रखें, क्योंकि ये “शब्द” बहुत ताकतवर होते हैं, क्योंकि ये “शब्द” ही हमारे विचार बन जाते हैं, और ये विचार ही हमारी ज़िन्दगी की हकीकत बन कर सामने आते हैं, इसलिए दोस्तों, Words की Power को पहचानिये, जहाँ तक हो सके पॉजिटिव वर्ड्स का प्रयोग करिये, इस बात को समझिए कि ये आपकी ज़िन्दगी बदल सकते हैं।

Pious Vision Mental Health Foundation

www.piousvision.de!

#hubhopperstudio #hubhopper #kavita #poetry #talkshow

Connect with us for more mental health updates related to depression, stress, anxiety, phobia, and many more

मानसिक तनाव जैसे अवसाद, चिंता उदासीनता मन के एक ऐसी स्थिति होती है जिसकी तुलना एक गुब्बारे से किया जा सकता है जिस पर ध्यान ना दिया जाए तो व्यक्ति अब आत्महत्या तक कर सकता है ।हर आत्महत्या के कोई ठोस कारण नहीं होते है । हो सकता है कि व्यक्ति अपने आप को हीन भावना से देख रहा हूं और और उसकी स्थिति की किसी ने परवाह नहीं की हो, इसी वजह से वह आत्महत्या कर ले। मानसिक स्वास्थ्य को भी अपने जीवन में एक महत्वपूर्ण स्थान देना वर्तमान समय में बहुत ही आवश्यक है

सॉरी बोलना कितना आसान और कितना सरल दिखता है ना, ऐसा लगता है, मानो ये बोलने की कोशिश की जैसे कुछ हुआ ही ना हो, \"देखो ना सब पहले जैसा ही तो है।\" उस तार-तार की गई सेल्फ रेस्पेक्ट को जैसे मात्र एक सॉरी से वापस कर दिया गया हो।

“This podcast was created on Hubhopper studio. If you wish to start your own podcast for free, visit www.hubhopperstudio.com. Hubhopper is India\'s leading podcast creation platform. Start your podcast with Hubhopper studio & get your voice heard across platforms like Spotify, Gaana, Google podcasts, Wynk Music and more. Click on the link in the episode description or visit www.hubhopperstudio.com.” https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studio

“This podcast was created on Hubhopper studio. If you wish to start your own podcast for free, visit www.hubhopperstudio.com. Hubhopper is India\'s leading podcast creation platform. Start your podcast with Hubhopper studio & get your voice heard across platforms like Spotify, Gaana, Google podcasts, Wynk Music and more. Click on the link in the episode description or visit www.hubhopperstudio.com.” 

https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studio

Have you ever wondered what happens on cloudy and rainy days when the sun is completely covered by clouds??

...

This is an interesting question. Isn’t it?

Perhaps you think the sunflower withers or turns its head towards the ground. Is this what crossed your mind?

Well, that’s incorrect!

This is what happens?

They turn towards each other to share their energy.??

Nature’s perfection is amazing. Now let’s apply this reflection to our lives. Many people may become low-spirited, and the most vulnerable ones, some-times, become depressed. How about following the example of the beautiful sunflowers ?i.e.\"Supporting and empowering each other\". Nature has so much to teach us.

Our thoughts and feelings are based on our choices.

Here we are going to tell you about 5 W\'s.

1. Who am I? it reflects what makes you special

2. Where I am? it reflects your choices and where you stand with them.

3. What I do? it reflects exploring things.

4. When I do it? it pushes when you do things, it pushes you harder

5. Why I do it? It reflects why things happen.

When you answer these questions, you come to know how you can design your life.

Fir nai subah hogi, fir naya ujala hoga,

In this video, we talk about the importance of your willpower. We are sharing some strategies through which you can increase your willpower. Will power has a strong impact on our immunity. Will power impacts our emotional experience. Skill is not important will is important.

Bahut kuch keh jati hai khamoshi jaruri hai to bas samjhne ki

“This podcast was created on Hubhopper studio. If you wish to start your own podcast for free, visit www.hubhopperstudio.com. Hubhopper is India\'s leading podcast creation platform. Start your podcast with Hubhopper studio & get your voice heard across platforms like Spotify, Gaana, Google podcasts, Wynk Music, and more. Click on the link in the episode description or visit www.hubhopperstudio.com.”

https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studio