Hubhopper(https://hubhopper.com) Feel Like Her episodic She was never the problem. The stories were. And we're rewriting them.


Feel Like Her helps women stop fighting their bodies and start feeling at home in them, using real science, real stories and fifteen minutes a day.


Feel Like Her is a free 5-day body and self reset for women who are done with diet culture but still want real change. It is not a diet, not a fitness program and not a meal plan. It is the missing piece underneath all of those things: the relationship a woman has with her body, food and herself. Where every other program starts with what to eat and how to move, Feel Like Her starts with the story running underneath, because until the story changes, nothing sticks.


To upgrade to the full 30 day programme, head to: https://nicolamarie.co/FLH-cart

]]> She was never the problem. The stories were. And we're rewriting them.


Feel Like Her helps women stop fighting their bodies and start feeling at home in them, using real science, real stories and fifteen minutes a day.


Feel Like Her is a free 5-day body and self reset for women who are done with diet culture but still want real change. It is not a diet, not a fitness program and not a meal plan. It is the missing piece underneath all of those things: the relationship a woman has with her body, food and herself. Where every other program starts with what to eat and how to move, Feel Like Her starts with the story running underneath, because until the story changes, nothing sticks.


To upgrade to the full 30 day programme, head to: https://nicolamarie.co/FLH-cart

]]> Feel Like Her https://files.hubhopper.com/podcast/485044/1400x1400/feel-like-her.jpeg en Copyright 2026 Nicola Marie Nicola Marie Nicola Marie Nicola Marie hello@seedlingdigital.com.au https://nicolamarie.co/flh-cart https://hubhopper.com/podcast/feel-like-her/485044 https://hubhopper.com/podcast/feel-like-her/485044 yes 4 no Day 2 Meditation: It was never willpower https://listen.hubhopper.com/episode/day-2-meditation-it-was-never-willpower/33021601 https://hubhopper.com/episode/day-2-meditation-it-was-never-willpower https://hubhopper.com/podcast/feel-like-her/485044 Mon, 06 Jul 2026 10:52:53 +0000 What's actually happening when the wheels fall off


Today we dismantle the single most damaging belief most women carry: that they're weak. The mindless grazing, the stress eating, the nights the wheels fall off, none of it was a willpower failure. It was a nervous system doing exactly its job. Day 2 shows you the biology underneath the shame, and hands you the first real tool to work with it instead of against it.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> What's actually happening when the wheels fall off


Today we dismantle the single most damaging belief most women carry: that they're weak. The mindless grazing, the stress eating, the nights the wheels fall off, none of it was a willpower failure. It was a nervous system doing exactly its job. Day 2 shows you the biology underneath the shame, and hands you the first real tool to work with it instead of against it.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> 223 hello@seedlingdigital.com.au Nicola Marie full Day 2 Lesson: It was never willpower https://listen.hubhopper.com/episode/day-2-lesson-it-was-never-willpower/33021597 https://hubhopper.com/episode/day-2-lesson-it-was-never-willpower https://hubhopper.com/podcast/feel-like-her/485044 Mon, 06 Jul 2026 10:12:41 +0000 What's actually happening when the wheels fall off


Today we dismantle the single most damaging belief most women carry: that they're weak. The mindless grazing, the stress eating, the nights the wheels fall off, none of it was a willpower failure. It was a nervous system doing exactly its job. Day 2 shows you the biology underneath the shame, and hands you the first real tool to work with it instead of against it.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> What's actually happening when the wheels fall off


Today we dismantle the single most damaging belief most women carry: that they're weak. The mindless grazing, the stress eating, the nights the wheels fall off, none of it was a willpower failure. It was a nervous system doing exactly its job. Day 2 shows you the biology underneath the shame, and hands you the first real tool to work with it instead of against it.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> 301 hello@seedlingdigital.com.au Nicola Marie full Day 1 Meditation: Your body story https://listen.hubhopper.com/episode/day-1-meditation-your-body-story/33021524 https://hubhopper.com/episode/day-1-meditation-your-body-story https://hubhopper.com/podcast/feel-like-her/485044 Sun, 05 Jul 2026 18:22:36 +0000 How we got here, and why change is possible, even for you.


Before we change a single thing, we’re going to look honestly at how you got here. Today is about your body story: where it began, who handed it to you, and why it’s been running the show for so long. No fixing yet. Just switching the light on, because you can’t rewrite a story you won’t look at.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> How we got here, and why change is possible, even for you.


Before we change a single thing, we’re going to look honestly at how you got here. Today is about your body story: where it began, who handed it to you, and why it’s been running the show for so long. No fixing yet. Just switching the light on, because you can’t rewrite a story you won’t look at.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> 234 hello@seedlingdigital.com.au Nicola Marie full Day 1 Lesson: Your body story https://listen.hubhopper.com/episode/day-1-lesson-your-body-story/33021507 https://hubhopper.com/episode/day-1-lesson-your-body-story https://hubhopper.com/podcast/feel-like-her/485044 Sun, 05 Jul 2026 17:07:48 +0000 How we got here, and why change is possible, even for you.


Before we change a single thing, we’re going to look honestly at how you got here. Today is about your body story: where it began, who handed it to you, and why it’s been running the show for so long. No fixing yet. Just switching the light on, because you can’t rewrite a story you won’t look at.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> How we got here, and why change is possible, even for you.


Before we change a single thing, we’re going to look honestly at how you got here. Today is about your body story: where it began, who handed it to you, and why it’s been running the show for so long. No fixing yet. Just switching the light on, because you can’t rewrite a story you won’t look at.


To sign up for the full, free, 5 day challenge head to: https://nicolamarie.co/flh

]]> 275 hello@seedlingdigital.com.au Nicola Marie full