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<title >Notes From A Teenage Mind</title>
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<itunes:summary ><![CDATA[Notes From a Teenage Mind is a podcast where I share what life really looks like as a teenager navigating school, work, relationships, and personal growth. From balancing early college and a job to opening up about mental health, this space is all about honesty, reflection, and real experiences. Each episode explores the ups and downs of growing up, learning about yourself, and figuring things out one step at a time while just trying to keep it real.]]></itunes:summary>
<description ><![CDATA[Notes From a Teenage Mind is a podcast where I share what life really looks like as a teenager navigating school, work, relationships, and personal growth. From balancing early college and a job to opening up about mental health, this space is all about honesty, reflection, and real experiences. Each episode explores the ups and downs of growing up, learning about yourself, and figuring things out one step at a time while just trying to keep it real.]]></description>
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<copyright >Copyright 2026 Grace McDonagh</copyright>
<itunes:author >Grace McDonagh</itunes:author>
<googleplay:author >Grace McDonagh</googleplay:author>
<itunes:owner ><itunes:name >Grace McDonagh</itunes:name>
<itunes:email >gmcdonagh1028@gmail.com</itunes:email>
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<title >Welcome to The Mess</title>
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<pubDate >Sat, 04 Apr 2026 01:59:39 +0000</pubDate>
<itunes:summary ><![CDATA[Welcome to the very first episode of Notes From a Teenage Mind! I’m Grace, I’m 17, and I’m so glad you’re here. This podcast is my space to share what being a teenager is actually like—no highlight reels, no perfect filters, just the messy, confusing, and real parts of growing up.In this intro episode, I’m giving you a little background on who I am. We’re talking about the weird double life of being an early college student, the reality of balancing a job with school, and the overwhelming pressure to have it all figured out when you absolutely don't. I also touch briefly on my journey with anxiety and depression, which is something we’ll dive deeper into later this season.If you’ve ever felt like everyone else has their life together and you’re just trying to keep your head above water, this episode is for you. You aren't alone.]]></itunes:summary>
<description ><![CDATA[Welcome to the very first episode of Notes From a Teenage Mind! I’m Grace, I’m 17, and I’m so glad you’re here. This podcast is my space to share what being a teenager is actually like—no highlight reels, no perfect filters, just the messy, confusing, and real parts of growing up.In this intro episode, I’m giving you a little background on who I am. We’re talking about the weird double life of being an early college student, the reality of balancing a job with school, and the overwhelming pressure to have it all figured out when you absolutely don't. I also touch briefly on my journey with anxiety and depression, which is something we’ll dive deeper into later this season.If you’ve ever felt like everyone else has their life together and you’re just trying to keep your head above water, this episode is for you. You aren't alone.]]></description>
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<itunes:duration >379</itunes:duration>
<author >gmcdonagh1028@gmail.com</author>
<itunes:author >Grace McDonagh</itunes:author>
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