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<generator >Hubhopper(https://hubhopper.com)</generator>
<title >THRIVE with NAOMI</title>
<itunes:type >episodic</itunes:type>
<itunes:summary ><![CDATA[Join us every Monday as we discuss all things personal development and suggest ways by which you can improve the quality of your life.]]></itunes:summary>
<description ><![CDATA[Join us every Monday as we discuss all things personal development and suggest ways by which you can improve the quality of your life.]]></description>
<image ><title >THRIVE with NAOMI</title>
<link ></link>
<url >https://files.hubhopper.com/podcast/456353/1400x1400/thrive-with-naomi.jpeg</url>
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<language >en</language>
<copyright >Copyright 2024 Naomi Aimila</copyright>
<itunes:author >Naomi Aimila</itunes:author>
<googleplay:author >Naomi Aimila</googleplay:author>
<itunes:owner ><itunes:name >Naomi Aimila</itunes:name>
<itunes:email >aimilanaomi@gmail.com</itunes:email>
</itunes:owner>
<itunes:category  text='Education' ></itunes:category>
<link >https://hubhopper.com/podcast/thrive-with-naomi/456353</link>
<itunes:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</itunes:guid>
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<itunes:explicit >no</itunes:explicit>
<podcast:episode >65</podcast:episode>
<podcast:locked >no</podcast:locked>
<item>
<title >Season Finale: Do the Work!</title>
<link >https://listen.hubhopper.com/episode/season-finale-do-the-work-1732657769/32797397</link>
<guid >c441f060-73a9-4b5a-be47-3fb8d3ec2c9e</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 15 Apr 2024 15:32:41 +0000</pubDate>
<itunes:summary ><![CDATA[We are at the last episode of the season and it has been a lovely ride from episode 1. Here, I highlight a major recurrent theme in this season which is intentionality and deliberate effort. Thank you guys for listening. Please do not forget to put everything you learn into practice. Byeee for now, much love.]]></itunes:summary>
<description ><![CDATA[We are at the last episode of the season and it has been a lovely ride from episode 1. Here, I highlight a major recurrent theme in this season which is intentionality and deliberate effort. Thank you guys for listening. Please do not forget to put everything you learn into practice. Byeee for now, much love.]]></description>
<enclosure  url='https://play.hubhopper.com/522b86691723c9b192823467dea4b2d1.mp3?s=rss-feed'  length='16260000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1005</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797397/season-finale-do-the-work.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797397/season-finale-do-the-work.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
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<item>
<title >Season 4 Episode 10: Book Review-Just Before Your 30s</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-10-book-review-just-before-your-30s-1732657769/32797398</link>
<guid >2abf30aa-5d52-4761-94de-c0d180779ea7</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 01 Apr 2024 23:38:33 +0000</pubDate>
<itunes:summary ><![CDATA[It\'s our first-ever book review yayyyyy!! Here, I share some of the things I learned from the book Just Before Your 30s by Akinwole Temitope.]]></itunes:summary>
<description ><![CDATA[It\'s our first-ever book review yayyyyy!! Here, I share some of the things I learned from the book Just Before Your 30s by Akinwole Temitope.]]></description>
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<itunes:duration >1042</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797398/season-4-episode-10-book-review-just-before-your-30s.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797398/season-4-episode-10-book-review-just-before-your-30s.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
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<title >Season 4 Episode 9: The Process of Character Moulding</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-9-the-process-of-character-moulding-1732657769/32797399</link>
<guid >8f70cece-ab74-4945-a07e-44a2cd2d789e</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 25 Mar 2024 16:04:37 +0000</pubDate>
<itunes:summary ><![CDATA[Here, I talk about the steps involved in character moulding.]]></itunes:summary>
<description ><![CDATA[Here, I talk about the steps involved in character moulding.]]></description>
<enclosure  url='https://play.hubhopper.com/71a14bba281c27f97e1a8e76f821dc73.mp3?s=rss-feed'  length='16180000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1000</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797399/season-4-episode-9-the-process-of-character-moulding.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797399/season-4-episode-9-the-process-of-character-moulding.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
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<item>
<title >Season 4 Episode 8: Moulding Season.</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-8-moulding-season-1732657769/32797400</link>
<guid >c6fe0037-6296-4f62-ae73-6b310aee385c</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Tue, 12 Mar 2024 02:45:19 +0000</pubDate>
<itunes:summary ><![CDATA[Here, I talk about the importance of moulding as well as what the process entails.]]></itunes:summary>
<description ><![CDATA[Here, I talk about the importance of moulding as well as what the process entails.]]></description>
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<itunes:duration >968</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797400/season-4-episode-8-moulding-season.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797400/season-4-episode-8-moulding-season.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
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<item>
<title >Season 4 Episode 7: Embracing Seasons of Adulting</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-7-embracing-seasons-of-adulting-1732657769/32797401</link>
<guid >89a6b996-56ba-4068-af10-516ed3036199</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 04 Mar 2024 05:08:16 +0000</pubDate>
<itunes:summary ><![CDATA[In this episode, I talk about the importance of knowing and understanding the season we are in. I also touch on a myriad of topics, it\'s one of those episodes that has a couple of themes. Enjoy!]]></itunes:summary>
<description ><![CDATA[In this episode, I talk about the importance of knowing and understanding the season we are in. I also touch on a myriad of topics, it\'s one of those episodes that has a couple of themes. Enjoy!]]></description>
<enclosure  url='https://play.hubhopper.com/3b5d53a374dedc65dae966440ef5fe93.mp3?s=rss-feed'  length='24020000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1485</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797401/season-4-episode-7-embracing-seasons-of-adulting.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797401/season-4-episode-7-embracing-seasons-of-adulting.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
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<item>
<title >Season 4 Episode 6: Navigating Adult Friendships ft Phoebe.</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-6-navigating-adult-friendships-ft-phoebe-1732657769/32797402</link>
<guid >9b108189-b139-4ef3-9de0-67a4ad1f18c7</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 25 Feb 2024 22:14:08 +0000</pubDate>
<itunes:summary ><![CDATA[Here Phoebe and I discuss all things adult relationships.]]></itunes:summary>
<description ><![CDATA[Here Phoebe and I discuss all things adult relationships.]]></description>
<enclosure  url='https://play.hubhopper.com/1b3b2dc71a042a8560bc66331efe9e4b.mp3?s=rss-feed'  length='25850000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1598</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797402/season-4-episode-6-navigating-adult-friendships-ft-phoebe.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797402/season-4-episode-6-navigating-adult-friendships-ft-phoebe.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
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<item>
<title >Season 4 Episode 5: A Practical Guide to Stop People Pleasing.</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-5-a-practical-guide-to-stop-people-pleasing-1732657769/32797403</link>
<guid >9b2980b9-5601-4d3c-9807-d57318777ed2</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 19 Feb 2024 20:47:35 +0000</pubDate>
<itunes:summary ><![CDATA[Here, I suggest practical steps to take to stop people pleasing.]]></itunes:summary>
<description ><![CDATA[Here, I suggest practical steps to take to stop people pleasing.]]></description>
<enclosure  url='https://play.hubhopper.com/eeffda41d53304bc026861f9f9f44f61.mp3?s=rss-feed'  length='23290000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1439</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797403/season-4-episode-5-a-practical-guide-to-stop-people-pleasing.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797403/season-4-episode-5-a-practical-guide-to-stop-people-pleasing.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season 4 Episode 4: Are You a People Pleaser????</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-4-are-you-a-people-pleaser-1732657769/32797404</link>
<guid >ecb2e2c4-36b5-4a48-98df-1c3d81549f7a</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 12 Feb 2024 03:13:52 +0000</pubDate>
<itunes:summary ><![CDATA[Here, I talk about what it means to be a people pleaser, signs that you are a people pleaser, why people pleasing is detrimental and why you may have people pleasing tendencies.]]></itunes:summary>
<description ><![CDATA[Here, I talk about what it means to be a people pleaser, signs that you are a people pleaser, why people pleasing is detrimental and why you may have people pleasing tendencies.]]></description>
<enclosure  url='https://play.hubhopper.com/09479b75839fe67cee9f7bed4b79f2a8.mp3?s=rss-feed'  length='21340000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1319</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797404/season-4-episode-4-are-you-a-people-pleaser.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797404/season-4-episode-4-are-you-a-people-pleaser.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season 4 Episode 3: Work-life Balance ft Phoebe.</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-3-work-life-balance-ft-phoebe-1732657769/32797405</link>
<guid >c0ed89a0-e0ac-4537-b451-18845dbf0b95</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 05 Feb 2024 10:01:55 +0000</pubDate>
<itunes:summary ><![CDATA[In this episode I\'m joined by my sister Phoebe who shares useful tips on how to maintain a healthy work-life balance.]]></itunes:summary>
<description ><![CDATA[In this episode I\'m joined by my sister Phoebe who shares useful tips on how to maintain a healthy work-life balance.]]></description>
<enclosure  url='https://play.hubhopper.com/2b85a01a225d0af34cedb87b810f2c66.mp3?s=rss-feed'  length='18980000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1173</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797405/season-4-episode-3-work-life-balance-ft-phoebe.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797405/season-4-episode-3-work-life-balance-ft-phoebe.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season 4 Episode 2: Becoming.</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-2-becoming-1732657769/32797406</link>
<guid >80cf287d-76a4-4075-aa91-c8a4b2bb9a0c</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 29 Jan 2024 20:27:52 +0000</pubDate>
<itunes:summary ><![CDATA[I talk about the process of becoming a better person.]]></itunes:summary>
<description ><![CDATA[I talk about the process of becoming a better person.]]></description>
<enclosure  url='https://play.hubhopper.com/18e4205e7b6cbe4b2bc7b93b758e983c.mp3?s=rss-feed'  length='24510000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1515</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797406/season-4-episode-2-becoming.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797406/season-4-episode-2-becoming.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season 4 Episode 1: Tips for Having a Great Year.</title>
<link >https://listen.hubhopper.com/episode/season-4-episode-1-tips-for-having-a-great-year-1732657769/32797407</link>
<guid >1f8ba2b1-7ade-4356-a127-6c4f7f8eb472</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 22 Jan 2024 08:47:16 +0000</pubDate>
<itunes:summary ><![CDATA[Here, I share 13 tips for having a great year. Enjoy!]]></itunes:summary>
<description ><![CDATA[Here, I share 13 tips for having a great year. Enjoy!]]></description>
<enclosure  url='https://play.hubhopper.com/8043a73710f4686679650ac9a14ff12c.mp3?s=rss-feed'  length='19020000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1176</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797407/season-4-episode-1-tips-for-having-a-great-year.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797407/season-4-episode-1-tips-for-having-a-great-year.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season 4 Trailer: Welcome to Season 4!!!!</title>
<link >https://listen.hubhopper.com/episode/season-4-trailer-welcome-to-season-4-1732657769/32797408</link>
<guid >61f04139-bc04-4cc4-8a3c-55886a38a7c6</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 15 Jan 2024 18:58:29 +0000</pubDate>
<itunes:summary ><![CDATA[Season 4 is here! Happy new year dear one. Here, I talk about season 4. Listen to find out what I said. ]]></itunes:summary>
<description ><![CDATA[Season 4 is here! Happy new year dear one. Here, I talk about season 4. Listen to find out what I said. ]]></description>
<enclosure  url='https://play.hubhopper.com/3162b64ec8014eaf1ee266a9535268f2.mp3?s=rss-feed'  length='7840000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >484</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797408/season-4-trailer-welcome-to-season-4.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797408/season-4-trailer-welcome-to-season-4.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >2023 Wrapped LOL: Finishing the Year Strong</title>
<link >https://listen.hubhopper.com/episode/2023-wrapped-lol-finishing-the-year-strong-1732657769/32797409</link>
<guid >1552f619-8606-4472-8664-86b51385beb5</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 25 Dec 2023 00:32:20 +0000</pubDate>
<itunes:summary ><![CDATA[It\'s the last episode of the year guyssss. Here, I talk about the importance of review and how we can review our year. I also give tips on how to finish off the year strong. Enjoy. Thank you so much for being part of the community and streaming Thrive\'s episodes.]]></itunes:summary>
<description ><![CDATA[It\'s the last episode of the year guyssss. Here, I talk about the importance of review and how we can review our year. I also give tips on how to finish off the year strong. Enjoy. Thank you so much for being part of the community and streaming Thrive\'s episodes.]]></description>
<enclosure  url='https://play.hubhopper.com/6a84d85df25702da5e1f3d25f65b3023.mp3?s=rss-feed'  length='31000000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1916</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797409/2023-wrapped-lol-finishing-the-year-strong.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797409/2023-wrapped-lol-finishing-the-year-strong.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >End of the Year Shenanigans: 2023 in Retrospect.</title>
<link >https://listen.hubhopper.com/episode/end-of-the-year-shenanigans-2023-in-retrospect-1732657769/32797410</link>
<guid >391bcd08-d360-4f65-b56b-d60ae20b7a60</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 17 Dec 2023 23:56:12 +0000</pubDate>
<itunes:summary ><![CDATA[This episode is purely good vibes. I share some of the lessons I learned during the course of the year and talk about a few things we should leave behind in 2023. Enjoy!]]></itunes:summary>
<description ><![CDATA[This episode is purely good vibes. I share some of the lessons I learned during the course of the year and talk about a few things we should leave behind in 2023. Enjoy!]]></description>
<enclosure  url='https://play.hubhopper.com/b34b234c46229a7476579d7a74fd010c.mp3?s=rss-feed'  length='24520000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1516</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797410/end-of-the-year-shenanigans-2023-in-retrospect.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797410/end-of-the-year-shenanigans-2023-in-retrospect.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season Finale- Know Thyself and Attain Excellence Without Borders!</title>
<link >https://listen.hubhopper.com/episode/season-finale-know-thyself-and-attain-excellence-without-borders-1732657769/32797411</link>
<guid >8c64896d-74d4-4821-a477-ae4ed7523478</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 10 Dec 2023 14:47:50 +0000</pubDate>
<itunes:summary ><![CDATA[This is the last episode of Season 3. We review the entire season together and reiterate a few points. Enjoy! Thank you for being a part of this season. You have all my love.]]></itunes:summary>
<description ><![CDATA[This is the last episode of Season 3. We review the entire season together and reiterate a few points. Enjoy! Thank you for being a part of this season. You have all my love.]]></description>
<enclosure  url='https://play.hubhopper.com/d106b4b7b7b84da5edf26bbb8f88cf24.mp3?s=rss-feed'  length='22810000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1410</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797411/season-finale-know-thyself-and-attain-excellence-without-borders.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797411/season-finale-know-thyself-and-attain-excellence-without-borders.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Practising True Self-love 2</title>
<link >https://listen.hubhopper.com/episode/practising-true-self-love-2-1732657769/32797412</link>
<guid >d7524294-5004-4493-b3ec-4afde99fd274</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 03 Dec 2023 22:11:40 +0000</pubDate>
<itunes:summary ><![CDATA[Hiiiiii and happy new month. Welcome to another episode of Thrive. Today, we continue our conversation on true Self-love.]]></itunes:summary>
<description ><![CDATA[Hiiiiii and happy new month. Welcome to another episode of Thrive. Today, we continue our conversation on true Self-love.]]></description>
<enclosure  url='https://play.hubhopper.com/e9d1c3421835f80f1b70dcdf271617a8.mp3?s=rss-feed'  length='17420000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1076</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797412/practising-true-self-love-2.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797412/practising-true-self-love-2.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >22 Self-help Gems Part 2</title>
<link >https://listen.hubhopper.com/episode/22-self-help-gems-part-2-1732657769/32797413</link>
<guid >c57c9c10-d1ef-4d7d-826f-83b8f5eaf3f4</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 27 Nov 2023 00:30:29 +0000</pubDate>
<itunes:summary ><![CDATA[Hiiiiii and welcome! In today\'s episode, I give more self-help gems that you will find useful on your self-improvement journey. Enjoy!]]></itunes:summary>
<description ><![CDATA[Hiiiiii and welcome! In today\'s episode, I give more self-help gems that you will find useful on your self-improvement journey. Enjoy!]]></description>
<enclosure  url='https://play.hubhopper.com/b3bc649937092519d799780f95245303.mp3?s=rss-feed'  length='17890000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1105</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797413/22-self-help-gems-part-2.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797413/22-self-help-gems-part-2.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >22 Self-help Gems part 1</title>
<link >https://listen.hubhopper.com/episode/22-self-help-gems-part-1-1732657769/32797414</link>
<guid >e9532e54-5dcc-47ae-b574-b183ce1f005b</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 20 Nov 2023 06:23:13 +0000</pubDate>
<itunes:summary ><![CDATA[Hi guysss, welcome to another episode of your favourite podcast. I hope this episode meets you well. In today\'s episode, I share 13 self-help gems that will be useful on your self-improvement journey. I have 22 gems in to share in total so I made a part 1 and 2. Enjoy.]]></itunes:summary>
<description ><![CDATA[Hi guysss, welcome to another episode of your favourite podcast. I hope this episode meets you well. In today\'s episode, I share 13 self-help gems that will be useful on your self-improvement journey. I have 22 gems in to share in total so I made a part 1 and 2. Enjoy.]]></description>
<enclosure  url='https://play.hubhopper.com/47ce4fcab4c3521ac536a247990a7227.mp3?s=rss-feed'  length='17980000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1111</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797414/22-self-help-gems-part-1.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797414/22-self-help-gems-part-1.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Art of True Self-love</title>
<link >https://listen.hubhopper.com/episode/the-art-of-true-self-love-1732657769/32797415</link>
<guid >463c396d-fe23-43c5-8c7a-6ac00f634b1c</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 13 Nov 2023 10:56:50 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, in this episode we have a conversation about self-love and also why we need it on our journey.]]></itunes:summary>
<description ><![CDATA[Hey my loves, in this episode we have a conversation about self-love and also why we need it on our journey.]]></description>
<enclosure  url='https://play.hubhopper.com/bc607bbd4c24853bfd4740988d0508cc.mp3?s=rss-feed'  length='25890000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1600</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797415/the-art-of-true-self-love.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797415/the-art-of-true-self-love.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Behind the Scenes of Goal Setting featuring Priscilla.</title>
<link >https://listen.hubhopper.com/episode/behind-the-scenes-of-goal-setting-featuring-priscilla-1732657769/32797416</link>
<guid >d49ff285-008a-45dd-a0a0-75a0ec44587c</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 05 Nov 2023 20:02:43 +0000</pubDate>
<itunes:summary ><![CDATA[Hiiiiiii, welcome or welcome back to another episode. Today, we have a conversation about what goes on behind the scenes of the goals we set. Do enjoy.]]></itunes:summary>
<description ><![CDATA[Hiiiiiii, welcome or welcome back to another episode. Today, we have a conversation about what goes on behind the scenes of the goals we set. Do enjoy.]]></description>
<enclosure  url='https://play.hubhopper.com/bd9a28ec28d90765ad6027d4637f63fc.mp3?s=rss-feed'  length='20200000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1249</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797416/behind-the-scenes-of-goal-setting-featuring-priscilla.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797416/behind-the-scenes-of-goal-setting-featuring-priscilla.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >A Wholesome Conversation on Self-Improvement</title>
<link >https://listen.hubhopper.com/episode/a-wholesome-conversation-on-self-improvement-1732657769/32797417</link>
<guid >cad208bf-75a4-4c95-85eb-335b52880016</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 01 Nov 2023 01:55:56 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, welcome to Season 3 episode 8. Here, I talk about the self-improvement journey and some of the things it entails. Enjoy.]]></itunes:summary>
<description ><![CDATA[Hey my loves, welcome to Season 3 episode 8. Here, I talk about the self-improvement journey and some of the things it entails. Enjoy.]]></description>
<enclosure  url='https://play.hubhopper.com/3bb937fa79fe272c1bbab34b8da19876.mp3?s=rss-feed'  length='22360000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1382</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797417/a-wholesome-conversation-on-self-improvement.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797417/a-wholesome-conversation-on-self-improvement.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Becoming Financially literate with Priscilla</title>
<link >https://listen.hubhopper.com/episode/becoming-financially-literate-with-priscilla-1732657769/32797418</link>
<guid >b5bf4981-fceb-416b-ad94-0bd270bd1990</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 22 Oct 2023 23:15:06 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my darlings, I hope you are all doing fine. In this episode I am joined by my big sister Priscilla to have a much needed conversation on financial literacy.]]></itunes:summary>
<description ><![CDATA[Hey my darlings, I hope you are all doing fine. In this episode I am joined by my big sister Priscilla to have a much needed conversation on financial literacy.]]></description>
<enclosure  url='https://play.hubhopper.com/f65ed28df4bab6191b403ecf58073994.mp3?s=rss-feed'  length='17880000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1105</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797418/becoming-financially-literate-with-priscilla.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797418/becoming-financially-literate-with-priscilla.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >12 Ways to Improve Your Time Management Skills.</title>
<link >https://listen.hubhopper.com/episode/12-ways-to-improve-your-time-management-skills-1732657769/32797419</link>
<guid >64c7ffe0-efc1-46de-a76f-0747233ff428</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Tue, 10 Oct 2023 16:44:11 +0000</pubDate>
<itunes:summary ><![CDATA[Hi guy, welcome to another episode. Here, I talk about time management and suggest 12 useful tips to help you use your time more efficiently and effectively.]]></itunes:summary>
<description ><![CDATA[Hi guy, welcome to another episode. Here, I talk about time management and suggest 12 useful tips to help you use your time more efficiently and effectively.]]></description>
<enclosure  url='https://play.hubhopper.com/c08c0fa7e5148ef557116540a343d1b3.mp3?s=rss-feed'  length='17790000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1100</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797419/12-ways-to-improve-your-time-management-skills.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797419/12-ways-to-improve-your-time-management-skills.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Psyche of Self-discovery and Authenticity</title>
<link >https://listen.hubhopper.com/episode/the-psyche-of-self-discovery-and-authenticity-1732657769/32797420</link>
<guid >a164113c-8f95-4aa1-bb0e-e4c567663c46</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 02 Oct 2023 05:48:36 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, Happy New Month and welcome to another episode. Today, I talk about the importance of self-discovery and authenticity, I also give useful tips on how to find yourself and I share 25 mindful questions you can ask yourself. Enjoy....]]></itunes:summary>
<description ><![CDATA[Hey my loves, Happy New Month and welcome to another episode. Today, I talk about the importance of self-discovery and authenticity, I also give useful tips on how to find yourself and I share 25 mindful questions you can ask yourself. Enjoy....]]></description>
<enclosure  url='https://play.hubhopper.com/2c153be637c6e72b5f56ae01b69e4e82.mp3?s=rss-feed'  length='21700000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1341</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797420/the-psyche-of-self-discovery-and-authenticity.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797420/the-psyche-of-self-discovery-and-authenticity.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Your Indispensable Self-help Dictionary</title>
<link >https://listen.hubhopper.com/episode/your-indispensable-self-help-dictionary-1732657769/32797421</link>
<guid >9fb520fa-2589-4cac-ae30-f1aa26cc6424</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 25 Sep 2023 19:02:04 +0000</pubDate>
<itunes:summary ><![CDATA[Hi guys, in today\'s episode, I get you acquainted with some very important terms you should know on your self-improvement journey.]]></itunes:summary>
<description ><![CDATA[Hi guys, in today\'s episode, I get you acquainted with some very important terms you should know on your self-improvement journey.]]></description>
<enclosure  url='https://play.hubhopper.com/b1fcb2ca368e694a2e795c9eed3aad65.mp3?s=rss-feed'  length='20360000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1258</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797421/your-indispensable-self-help-dictionary.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797421/your-indispensable-self-help-dictionary.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Begin your self-improvement journey today with these practical tips!</title>
<link >https://listen.hubhopper.com/episode/begin-your-self-improvement-journey-today-with-these-practical-tips-1732657769/32797422</link>
<guid >5b31e1e2-1622-4731-98fc-bbf50d973ba0</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 18 Sep 2023 01:09:05 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, welcome to a new episode. Here, I give more practical tips on how to begin a self-improvement journey. Enjoy.]]></itunes:summary>
<description ><![CDATA[Hey my loves, welcome to a new episode. Here, I give more practical tips on how to begin a self-improvement journey. Enjoy.]]></description>
<enclosure  url='https://play.hubhopper.com/f45f12582251d7650184e772c5ed4fd3.mp3?s=rss-feed'  length='20040000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1238</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797422/begin-your-self-improvement-journey-today-with-these-practical-tips.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797422/begin-your-self-improvement-journey-today-with-these-practical-tips.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >How to Begin a Self-Improvement Journey</title>
<link >https://listen.hubhopper.com/episode/how-to-begin-a-self-improvement-journey-1732657769/32797423</link>
<guid >86859616-a3bb-48c9-aedc-26507b9cde35</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 11 Sep 2023 13:25:51 +0000</pubDate>
<itunes:summary ><![CDATA[Hey guys, welcome to Season 3 episode 2. Here, I give practical steps to take to begin your self-improvement journey.]]></itunes:summary>
<description ><![CDATA[Hey guys, welcome to Season 3 episode 2. Here, I give practical steps to take to begin your self-improvement journey.]]></description>
<enclosure  url='https://play.hubhopper.com/88a6491aacb35d8b229a4122ac2d81a2.mp3?s=rss-feed'  length='18640000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1152</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797423/how-to-begin-a-self-improvement-journey.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797423/how-to-begin-a-self-improvement-journey.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Towards a Better You; Beginning a Self-Improvement Journey</title>
<link >https://listen.hubhopper.com/episode/towards-a-better-you-beginning-a-self-improvement-journey-1732657769/32797424</link>
<guid >e14bea48-d355-4666-b8d3-b106acd1efec</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 03 Sep 2023 23:59:41 +0000</pubDate>
<itunes:summary ><![CDATA[Hey guys, welcome to Season 3 episode 1. Here I talk about the basics of beginning a self-improvement journey. Areas you can improve on, how to set self-improvement goals and so on. Enjoy. ️]]></itunes:summary>
<description ><![CDATA[Hey guys, welcome to Season 3 episode 1. Here I talk about the basics of beginning a self-improvement journey. Areas you can improve on, how to set self-improvement goals and so on. Enjoy. ️]]></description>
<enclosure  url='https://play.hubhopper.com/a6e0b910fa35eda8294c1197d7483388.mp3?s=rss-feed'  length='18630000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1151</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797424/towards-a-better-you-beginning-a-self-improvement-journey.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797424/towards-a-better-you-beginning-a-self-improvement-journey.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season 3 Trailer</title>
<link >https://listen.hubhopper.com/episode/season-3-trailer-1732657769/32797425</link>
<guid >87745f33-be5e-42ba-b10b-a6eda486ae94</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Fri, 01 Sep 2023 15:30:22 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, welcome to season 3. We have a new name guysssss!!!]]></itunes:summary>
<description ><![CDATA[Hey my loves, welcome to season 3. We have a new name guysssss!!!]]></description>
<enclosure  url='https://play.hubhopper.com/0ee0d37aa7f560a7eb97ffd6f2c62d0d.mp3?s=rss-feed'  length='3660000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >226</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797425/season-3-trailer.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797425/season-3-trailer.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Season Finale- The World is your Oyster!</title>
<link >https://listen.hubhopper.com/episode/season-finale-the-world-is-your-oyster-1732657769/32797426</link>
<guid >c3757fe3-cb6d-4934-87b8-33e126c8cc49</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 26 Jun 2023 06:21:14 +0000</pubDate>
<itunes:summary ><![CDATA[Hiiiiii my loves, this is the final episode of season 2. It is long overdue I know. Thank you for staying with me till the end of season 2. Here, I do a quick recap of the entire season and I give advice as regards how to better your life. I\'ll be taking a break before I come back with season 3 so expect me in 2 months time. Don\'t forget to rate, share and listen. Take care of yourselves. Stay safe, bye for now.]]></itunes:summary>
<description ><![CDATA[Hiiiiii my loves, this is the final episode of season 2. It is long overdue I know. Thank you for staying with me till the end of season 2. Here, I do a quick recap of the entire season and I give advice as regards how to better your life. I\'ll be taking a break before I come back with season 3 so expect me in 2 months time. Don\'t forget to rate, share and listen. Take care of yourselves. Stay safe, bye for now.]]></description>
<enclosure  url='https://play.hubhopper.com/7f0bb30630e48cdc63dcc4ce9afa7870.mp3?s=rss-feed'  length='18510000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1144</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797426/season-finale-the-world-is-your-oyster.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797426/season-finale-the-world-is-your-oyster.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >10 Healthy Habits to Adopt in 2023</title>
<link >https://listen.hubhopper.com/episode/10-healthy-habits-to-adopt-in-2023-1732657769/32797427</link>
<guid >f8752d31-d424-4ffa-90fa-e37b455ce7ac</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 19 Jun 2023 09:05:41 +0000</pubDate>
<itunes:summary ><![CDATA[Hi and welcome to S02E14. Here, I talk about some healthy habits you can adopt to improve the quality of your life.]]></itunes:summary>
<description ><![CDATA[Hi and welcome to S02E14. Here, I talk about some healthy habits you can adopt to improve the quality of your life.]]></description>
<enclosure  url='https://play.hubhopper.com/b603199d9d49b92e76076690746ccd97.mp3?s=rss-feed'  length='18370000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1135</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797427/10-healthy-habits-to-adopt-in-2023.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797427/10-healthy-habits-to-adopt-in-2023.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Simple Tips to Redesign your Life</title>
<link >https://listen.hubhopper.com/episode/simple-tips-to-redesign-your-life-1732657769/32797428</link>
<guid >a9a2379a-0bda-4512-830c-a48497bb3582</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 12 Jun 2023 08:32:53 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, in today\'s episode I talk about the very simple ways by which we can redesign our lives.]]></itunes:summary>
<description ><![CDATA[Hey my loves, in today\'s episode I talk about the very simple ways by which we can redesign our lives.]]></description>
<enclosure  url='https://play.hubhopper.com/7b964119cc4e350e6a150b5d7b0ae0ea.mp3?s=rss-feed'  length='21200000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1311</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797428/simple-tips-to-redesign-your-life.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797428/simple-tips-to-redesign-your-life.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Conversations with Naomi: 1 Year Later</title>
<link >https://listen.hubhopper.com/episode/conversations-with-naomi-1-year-later-1732657769/32797429</link>
<guid >8d5bd0c8-af8d-4c71-8c6b-b0ea3be118ba</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 05 Jun 2023 16:43:48 +0000</pubDate>
<itunes:summary ><![CDATA[Hiiiiiiiiii my loves! This is a very special episode, it\'s our anniversary episode. Here I share 10 things I\'ve learned so far in my one year of podcasting and I ask some listeners questions. Enjoy!]]></itunes:summary>
<description ><![CDATA[Hiiiiiiiiii my loves! This is a very special episode, it\'s our anniversary episode. Here I share 10 things I\'ve learned so far in my one year of podcasting and I ask some listeners questions. Enjoy!]]></description>
<enclosure  url='https://play.hubhopper.com/7bae5854aaa3a0b6a154505460726beb.mp3?s=rss-feed'  length='28030000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1732</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797429/conversations-with-naomi-1-year-later.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797429/conversations-with-naomi-1-year-later.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >How to Take Care of Yourself</title>
<link >https://listen.hubhopper.com/episode/how-to-take-care-of-yourself-1732657769/32797430</link>
<guid >3f90aca7-02c2-4460-a24d-1bf86d0c58a5</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 29 May 2023 15:49:19 +0000</pubDate>
<itunes:summary ><![CDATA[Hey loves, welcome to S02E11. Here I talk about a very important topic which is self-care. I share useful tips on how to take care of yourself. In this episode, I focus on tending to your mental and emotional health.]]></itunes:summary>
<description ><![CDATA[Hey loves, welcome to S02E11. Here I talk about a very important topic which is self-care. I share useful tips on how to take care of yourself. In this episode, I focus on tending to your mental and emotional health.]]></description>
<enclosure  url='https://play.hubhopper.com/8a39dd65a75c1388778de6474dbddd61.mp3?s=rss-feed'  length='22130000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1368</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797430/how-to-take-care-of-yourself.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797430/how-to-take-care-of-yourself.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Journey to a Better You!</title>
<link >https://listen.hubhopper.com/episode/the-journey-to-a-better-you-1732657769/32797431</link>
<guid >b06888d3-e8f4-4977-884d-3c793175d40d</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 22 May 2023 15:55:29 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, welcome to S02E10. Here, I give a life update as well as tips to switch up your life.]]></itunes:summary>
<description ><![CDATA[Hey my loves, welcome to S02E10. Here, I give a life update as well as tips to switch up your life.]]></description>
<enclosure  url='https://play.hubhopper.com/ef01a62eec47003d8cade4b97d3a3db9.mp3?s=rss-feed'  length='22730000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1405</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797431/the-journey-to-a-better-you.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797431/the-journey-to-a-better-you.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Take your time to heal</title>
<link >https://listen.hubhopper.com/episode/take-your-time-to-heal-1732657769/32797432</link>
<guid >2efff403-51c8-4b5f-a12b-9585066faf6b</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 26 Apr 2023 02:04:15 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, welcome to another bonus episode. Today, I talk very briefly about healing and encourage you guys to take your time to heal properly. This is a pre-recorded bonus episode, it was recorded sometime last year. Enjoy my loves.]]></itunes:summary>
<description ><![CDATA[Hey my loves, welcome to another bonus episode. Today, I talk very briefly about healing and encourage you guys to take your time to heal properly. This is a pre-recorded bonus episode, it was recorded sometime last year. Enjoy my loves.]]></description>
<enclosure  url='https://play.hubhopper.com/9a16c6bccba8f7cf8e20eacefd85c5f8.mp3?s=rss-feed'  length='4570000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >282</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797432/take-your-time-to-heal.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797432/take-your-time-to-heal.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Life Update + Q1 recap</title>
<link >https://listen.hubhopper.com/episode/life-update-q1-recap-1732657769/32797433</link>
<guid >b86648ab-045d-4ed3-928d-5e67f1cadd2f</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 19 Apr 2023 02:44:16 +0000</pubDate>
<itunes:summary ><![CDATA[Hi and welcome to S02E09, it feels so good to be back after a much needed break. In this episode I just talk my experience in Q1 and share useful tips and advice. I really hope Q1 went well for you.]]></itunes:summary>
<description ><![CDATA[Hi and welcome to S02E09, it feels so good to be back after a much needed break. In this episode I just talk my experience in Q1 and share useful tips and advice. I really hope Q1 went well for you.]]></description>
<enclosure  url='https://play.hubhopper.com/0173d3a3967295328a58aa2361c4cbac.mp3?s=rss-feed'  length='19560000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1209</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797433/life-update-q1-recap.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797433/life-update-q1-recap.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Daily Reminders for You!</title>
<link >https://listen.hubhopper.com/episode/daily-reminders-for-you-1732657769/32797434</link>
<guid >e968e956-b936-4ee8-b437-af889b4c30b9</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sat, 18 Feb 2023 03:55:11 +0000</pubDate>
<itunes:summary ><![CDATA[Hey love, in this episode I remind you of 7 important things you shouldn\'t forget.]]></itunes:summary>
<description ><![CDATA[Hey love, in this episode I remind you of 7 important things you shouldn\'t forget.]]></description>
<enclosure  url='https://play.hubhopper.com/d7d4696ad682c9730d10f7a8b69c19ab.mp3?s=rss-feed'  length='17100000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1057</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797434/daily-reminders-for-you.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797434/daily-reminders-for-you.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Romanticizing School</title>
<link >https://listen.hubhopper.com/episode/romanticizing-school-1732657769/32797435</link>
<guid >1e1968d1-3886-43de-b530-35b1618fa0bf</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 05 Feb 2023 12:45:07 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, welcome to this episode here I talk about how you can romanticize school.]]></itunes:summary>
<description ><![CDATA[Hey my loves, welcome to this episode here I talk about how you can romanticize school.]]></description>
<enclosure  url='https://play.hubhopper.com/b890cdd80812fe62796d9e12cea53205.mp3?s=rss-feed'  length='27170000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1679</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797435/romanticizing-school.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797435/romanticizing-school.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Reset &amp; Proper Preparation</title>
<link >https://listen.hubhopper.com/episode/reset-proper-preparation-1732657769/32797436</link>
<guid >cf2a8c3b-3682-42ab-8e72-be4130ff70c2</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Fri, 27 Jan 2023 15:33:19 +0000</pubDate>
<itunes:summary ><![CDATA[Hey my loves, welcome to S2E6 here I talk about how we can reset our lives and prepare adequately for the year ahead.]]></itunes:summary>
<description ><![CDATA[Hey my loves, welcome to S2E6 here I talk about how we can reset our lives and prepare adequately for the year ahead.]]></description>
<enclosure  url='https://play.hubhopper.com/9924fbbb8093387c71b40ff97ed3c795.mp3?s=rss-feed'  length='37010000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >2288</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797436/reset-proper-preparation.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797436/reset-proper-preparation.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >It\&apos;s 2023, Start Already!</title>
<link >https://listen.hubhopper.com/episode/its-2023-start-already-1732657769/32797437</link>
<guid >ed8649ca-8f1f-4196-b12f-d0c827fb8979</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 11 Jan 2023 03:59:17 +0000</pubDate>
<itunes:summary ><![CDATA[Hellooooo, this is a pre-recorded bonus episode. It was recorded in October last year and in the Spirit of the new year, this is great advice for the season. In this episode, I talk about starting where you are, cliche? I know. Listen, to find out why this is different. Is it really a cliché if you\'ve never done it?]]></itunes:summary>
<description ><![CDATA[Hellooooo, this is a pre-recorded bonus episode. It was recorded in October last year and in the Spirit of the new year, this is great advice for the season. In this episode, I talk about starting where you are, cliche? I know. Listen, to find out why this is different. Is it really a cliché if you\'ve never done it?]]></description>
<enclosure  url='https://play.hubhopper.com/d642e6c94f0f12e6046b48661e2ca454.mp3?s=rss-feed'  length='2870000'  type='audio/mpeg' ></enclosure>
<itunes:duration >177</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797437/its-2023-start-already.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797437/its-2023-start-already.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >What next??</title>
<link >https://listen.hubhopper.com/episode/what-next-1732657769/32797438</link>
<guid >313d449a-54d2-4017-9f31-d95ab0948fbd</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Thu, 05 Jan 2023 22:26:42 +0000</pubDate>
<itunes:summary ><![CDATA[Hi my loves, welcome to the first episode of the year. Here, I talk about my content creation journey and the future of this podcast.]]></itunes:summary>
<description ><![CDATA[Hi my loves, welcome to the first episode of the year. Here, I talk about my content creation journey and the future of this podcast.]]></description>
<enclosure  url='https://play.hubhopper.com/af4e1287376ea77d2280828b4b7dfb2a.mp3?s=rss-feed'  length='25850000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1598</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797438/what-next.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797438/what-next.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >LIFE LATELY.</title>
<link >https://listen.hubhopper.com/episode/life-lately-1732657769/32797439</link>
<guid >f3fceb8e-bcbb-4df6-b44c-64bc7d4d6552</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Fri, 23 Dec 2022 13:59:03 +0000</pubDate>
<itunes:summary ><![CDATA[Welcome to another bonus episode. Here, I talk to you guys about some of the things going on in my life recently and just give some advice. I\'m a taking a break till January, lots and lots of hugsssss and kisses.]]></itunes:summary>
<description ><![CDATA[Welcome to another bonus episode. Here, I talk to you guys about some of the things going on in my life recently and just give some advice. I\'m a taking a break till January, lots and lots of hugsssss and kisses.]]></description>
<enclosure  url='https://play.hubhopper.com/7aea066c6b0a48096e79d0aca649573e.mp3?s=rss-feed'  length='8740000'  type='audio/mpeg' ></enclosure>
<itunes:duration >540</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797439/life-lately.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797439/life-lately.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Hold up! Let\&apos;s do a 2022 Recap.</title>
<link >https://listen.hubhopper.com/episode/hold-up-lets-do-a-2022-recap-1732657769/32797440</link>
<guid >1594fd6c-55cd-451a-ad7f-5d016d218247</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 14 Dec 2022 18:21:44 +0000</pubDate>
<itunes:summary ><![CDATA[Let\'s do a year review, shall we? Join me as I unpack my experiences during 2022 plus a review of the year. There are also tips on how you can do a yearly review.]]></itunes:summary>
<description ><![CDATA[Let\'s do a year review, shall we? Join me as I unpack my experiences during 2022 plus a review of the year. There are also tips on how you can do a yearly review.]]></description>
<enclosure  url='https://play.hubhopper.com/151bf66a51f22a2d0ccce9e98c7e381e.mp3?s=rss-feed'  length='22180000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1371</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797440/hold-up-lets-do-a-2022-recap.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797440/hold-up-lets-do-a-2022-recap.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >HOW TO HYPER-FOCUS ON YOURSELF.</title>
<link >https://listen.hubhopper.com/episode/how-to-hyper-focus-on-yourself-1732657769/32797441</link>
<guid >53fa6646-8a0f-441d-bc15-bb3d82c778d4</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 02 Nov 2022 01:55:49 +0000</pubDate>
<itunes:summary ><![CDATA[This is part 2 of the conversation on focusing on yourself that we started in S2E1. Here, I delve further into the discussion on focusing on ourselves.]]></itunes:summary>
<description ><![CDATA[This is part 2 of the conversation on focusing on yourself that we started in S2E1. Here, I delve further into the discussion on focusing on ourselves.]]></description>
<enclosure  url='https://play.hubhopper.com/57b33b950cc054f071b4e2335b259597.mp3?s=rss-feed'  length='25070000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1549</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797441/how-to-hyper-focus-on-yourself.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797441/how-to-hyper-focus-on-yourself.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >A QUICK REMINDER!</title>
<link >https://listen.hubhopper.com/episode/a-quick-reminder-1732657769/32797442</link>
<guid >27144cb7-031f-4d7b-b503-0df3b4d12bb9</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 26 Oct 2022 18:12:33 +0000</pubDate>
<itunes:summary ><![CDATA[I feel we all need to be reminded of this.]]></itunes:summary>
<description ><![CDATA[I feel we all need to be reminded of this.]]></description>
<enclosure  url='https://play.hubhopper.com/88a65e3567913d5392311c53fb81113a.mp3?s=rss-feed'  length='1640000'  type='audio/mpeg' ></enclosure>
<itunes:duration >101</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797442/a-quick-reminder.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797442/a-quick-reminder.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >THE SEASON 2 SPECIAL</title>
<link >https://listen.hubhopper.com/episode/the-season-2-special-1732657769/32797443</link>
<guid >59c649e2-a324-44ef-ac42-05de54232999</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 19 Oct 2022 20:31:59 +0000</pubDate>
<itunes:summary ><![CDATA[In this episode, I share 20 things I\'ve learned by 20.]]></itunes:summary>
<description ><![CDATA[In this episode, I share 20 things I\'ve learned by 20.]]></description>
<enclosure  url='https://play.hubhopper.com/76e2b68034d33469d2198f399dd03b37.mp3?s=rss-feed'  length='20500000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1267</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797443/the-season-2-special.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797443/the-season-2-special.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >YOU NEED TO FOCUS ON YOURSELF DARLING!</title>
<link >https://listen.hubhopper.com/episode/you-need-to-focus-on-yourself-darling-1732657769/32797444</link>
<guid >bb3b2cb0-a060-48b2-a9ba-ce14ccfa0adc</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 12 Oct 2022 19:33:39 +0000</pubDate>
<itunes:summary ><![CDATA[Focusing on yourself is very important. Here, I touch on what it means, Why we should focus on ourselves and how we can. There will be a part 2.]]></itunes:summary>
<description ><![CDATA[Focusing on yourself is very important. Here, I touch on what it means, Why we should focus on ourselves and how we can. There will be a part 2.]]></description>
<enclosure  url='https://play.hubhopper.com/4dab4232e68a7874038459f0cdbfa771.mp3?s=rss-feed'  length='26090000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1613</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797444/you-need-to-focus-on-yourself-darling.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797444/you-need-to-focus-on-yourself-darling.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >A Peek at Season 2</title>
<link >https://listen.hubhopper.com/episode/a-peek-at-season-2-1732657769/32797445</link>
<guid >cc48e84e-728d-43c4-a964-427343d38035</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Mon, 03 Oct 2022 17:48:22 +0000</pubDate>
<itunes:summary ><![CDATA[This is the season 2 trailer.  it\'s basically telling you the kind of content to expect in this season.]]></itunes:summary>
<description ><![CDATA[This is the season 2 trailer.  it\'s basically telling you the kind of content to expect in this season.]]></description>
<enclosure  url='https://play.hubhopper.com/5877cc3da39a7c89f79ffa8788ea3d4b.mp3?s=rss-feed'  length='2470000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >152</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797445/a-peek-at-season-2.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797445/a-peek-at-season-2.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >THE SEASON 1 RECAP.</title>
<link >https://listen.hubhopper.com/episode/the-season-1-recap-1732657769/32797446</link>
<guid >7eaf410e-6a93-4269-baca-05cc3448c7b2</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 31 Aug 2022 18:44:57 +0000</pubDate>
<itunes:summary ><![CDATA[In this episode, I say farewell to season 1. I talk about the highlights of the season as well as when to expect the next season. Thank you for being a part of season 1 my loves.]]></itunes:summary>
<description ><![CDATA[In this episode, I say farewell to season 1. I talk about the highlights of the season as well as when to expect the next season. Thank you for being a part of season 1 my loves.]]></description>
<enclosure  url='https://play.hubhopper.com/5a544873296b480f45f16206f4926118.mp3?s=rss-feed'  length='36450000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >2253</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797446/the-season-1-recap.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797446/the-season-1-recap.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Don\&apos;t Hold on to People\&apos;s Opinions about You!</title>
<link >https://listen.hubhopper.com/episode/dont-hold-on-to-peoples-opinions-about-you-1732657769/32797447</link>
<guid >92552bf7-1f6f-4989-aaf0-9a6ea2d142b4</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Fri, 26 Aug 2022 19:20:09 +0000</pubDate>
<itunes:summary ><![CDATA[Some people are always going to have negative opinions, that\'s their choice. You don\'t have to let these negative opinions and comments get to you. Besides, it is just their opinion not a fact so, you shouldn\'t be bothered.]]></itunes:summary>
<description ><![CDATA[Some people are always going to have negative opinions, that\'s their choice. You don\'t have to let these negative opinions and comments get to you. Besides, it is just their opinion not a fact so, you shouldn\'t be bothered.]]></description>
<enclosure  url='https://play.hubhopper.com/2759942f9992c3151a5833e79e36a54c.mp3?s=rss-feed'  length='6700000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >413</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797447/dont-hold-on-to-peoples-opinions-about-you.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797447/dont-hold-on-to-peoples-opinions-about-you.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Please be patient with yourself.</title>
<link >https://listen.hubhopper.com/episode/please-be-patient-with-yourself-1732657769/32797448</link>
<guid >a9fc06cc-3f44-4157-838e-b340294bcf97</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Sun, 21 Aug 2022 18:28:33 +0000</pubDate>
<itunes:summary ><![CDATA[In this episode, I get into what it looks like to be patient with ourselves. I also talk about what patience really is.]]></itunes:summary>
<description ><![CDATA[In this episode, I get into what it looks like to be patient with ourselves. I also talk about what patience really is.]]></description>
<enclosure  url='https://play.hubhopper.com/45ba64dd939cf6cdf56da6962930c75f.mp3?s=rss-feed'  length='4700000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >290</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797448/please-be-patient-with-yourself.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797448/please-be-patient-with-yourself.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Prioritize and Protect Your Mental and Emotional Health at All Cost!</title>
<link >https://listen.hubhopper.com/episode/prioritize-and-protect-your-mental-and-emotional-health-at-all-cost-1732657769/32797449</link>
<guid >12046142-6560-4646-9e1f-b51835d0debb</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 17 Aug 2022 19:21:42 +0000</pubDate>
<itunes:summary ><![CDATA[Letting you know how important it is to be healthy emotionally and mentally. I also talked about steps and measures we can take to protect and prioritise our mental and emotional health.]]></itunes:summary>
<description ><![CDATA[Letting you know how important it is to be healthy emotionally and mentally. I also talked about steps and measures we can take to protect and prioritise our mental and emotional health.]]></description>
<enclosure  url='https://play.hubhopper.com/708cb139bd1932a5c73ea4f9be50fd0c.mp3?s=rss-feed'  length='25620000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1583</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797449/prioritize-and-protect-your-mental-and-emotional-health-at-all-cost.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797449/prioritize-and-protect-your-mental-and-emotional-health-at-all-cost.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Struggling with Lukewarmness??</title>
<link >https://listen.hubhopper.com/episode/struggling-with-lukewarmness-1732657769/32797450</link>
<guid >ae68909a-dafa-4f92-af79-ac15980fc401</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Fri, 12 Aug 2022 20:29:10 +0000</pubDate>
<itunes:summary ><![CDATA[Sigh, a lot of us are struggling with lukewarmness this episode suggests ways of getting rid of lukewarmness. I listened to it and realized I said \"like\" not less than 100 times in this episode.So, bear with me.]]></itunes:summary>
<description ><![CDATA[Sigh, a lot of us are struggling with lukewarmness this episode suggests ways of getting rid of lukewarmness. I listened to it and realized I said \"like\" not less than 100 times in this episode.So, bear with me.]]></description>
<enclosure  url='https://play.hubhopper.com/0dc3cf59ac47639e08383c64a57a4a5d.mp3?s=rss-feed'  length='24560000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1518</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797450/struggling-with-lukewarmness.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797450/struggling-with-lukewarmness.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Tips for Good Mental Wellbeing.</title>
<link >https://listen.hubhopper.com/episode/tips-for-good-mental-wellbeing-1732657769/32797451</link>
<guid >140616e6-7960-4006-af78-47af4f287542</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Tue, 09 Aug 2022 09:01:14 +0000</pubDate>
<itunes:summary ><![CDATA[A few tips to help keep you sane and for good mental health. ]]></itunes:summary>
<description ><![CDATA[A few tips to help keep you sane and for good mental health. ]]></description>
<enclosure  url='https://play.hubhopper.com/0d05f0d8a951d9752d9f5eb37d4e6fc7.mp3?s=rss-feed'  length='3520000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >217</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797451/tips-for-good-mental-wellbeing.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797451/tips-for-good-mental-wellbeing.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >YOLO!</title>
<link >https://listen.hubhopper.com/episode/yolo-1732657769/32797452</link>
<guid >b6de659e-34fc-4073-b455-79efe640126e</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 03 Aug 2022 19:41:08 +0000</pubDate>
<itunes:summary ><![CDATA[An episode with my sister letting you in on our point of view as regards the popular \'YOLO\'.]]></itunes:summary>
<description ><![CDATA[An episode with my sister letting you in on our point of view as regards the popular \'YOLO\'.]]></description>
<enclosure  url='https://play.hubhopper.com/7283d96eec7a32c4443e0dd1f5f52a76.mp3?s=rss-feed'  length='19290000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1192</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797452/yolo.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797452/yolo.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Fake Friendsss!!</title>
<link >https://listen.hubhopper.com/episode/fake-friendsss-1732657769/32797453</link>
<guid >1881ff05-c56a-45f1-857a-75516b9230c8</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 27 Jul 2022 20:02:03 +0000</pubDate>
<itunes:summary ><![CDATA[Our first episode with a feature. Just me and my girl telling you what we think about fake friends.]]></itunes:summary>
<description ><![CDATA[Our first episode with a feature. Just me and my girl telling you what we think about fake friends.]]></description>
<enclosure  url='https://play.hubhopper.com/284e8c0d0b50176b04a768813b38efc7.mp3?s=rss-feed'  length='27030000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1671</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797453/fake-friendsss.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797453/fake-friendsss.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Don\&apos;t Put Your Life on Hold, Live it Now!!</title>
<link >https://listen.hubhopper.com/episode/dont-put-your-life-on-hold-live-it-now-1732657769/32797454</link>
<guid >227cdacc-c1e1-40ad-aaf0-976d9ea054dd</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 20 Jul 2022 20:58:11 +0000</pubDate>
<itunes:summary ><![CDATA[A lot of us tend to limit ourselves and put our lives on hold, here\'s almost 19 minutes of why you should not.]]></itunes:summary>
<description ><![CDATA[A lot of us tend to limit ourselves and put our lives on hold, here\'s almost 19 minutes of why you should not.]]></description>
<enclosure  url='https://play.hubhopper.com/94c14bd2ed4dcac5bb9b5087437dc406.mp3?s=rss-feed'  length='18150000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1122</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797454/dont-put-your-life-on-hold-live-it-now.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797454/dont-put-your-life-on-hold-live-it-now.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Public Announcement</title>
<link >https://listen.hubhopper.com/episode/public-announcement-1732657769/32797455</link>
<guid >b330b141-2f73-4af3-9a1a-f981f5537714</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Tue, 19 Jul 2022 07:29:29 +0000</pubDate>
<itunes:summary ><![CDATA[A bonus recording containing information for you.]]></itunes:summary>
<description ><![CDATA[A bonus recording containing information for you.]]></description>
<enclosure  url='https://play.hubhopper.com/5e72fa6c59cb27c138710dc5079551c9.mp3?s=rss-feed'  length='1380000'  type='audio/mpeg' ></enclosure>
<itunes:duration >85</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797455/public-announcement.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797455/public-announcement.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >6 Things I Learned After Secondary School</title>
<link >https://listen.hubhopper.com/episode/6-things-i-learned-after-secondary-school-1732657769/32797456</link>
<guid >c34e9d5d-07bb-40a6-8b8b-99c72e5d166c</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 06 Jul 2022 19:26:55 +0000</pubDate>
<itunes:summary ><![CDATA[6 tips you\'ll definitely find useful, I learned them after Secondary School or rather I became more conscious of them. Enjoy ]]></itunes:summary>
<description ><![CDATA[6 tips you\'ll definitely find useful, I learned them after Secondary School or rather I became more conscious of them. Enjoy ]]></description>
<enclosure  url='https://play.hubhopper.com/8ba5bfea9d016bf0d447a065261b8946.mp3?s=rss-feed'  length='22130000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1340</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797456/6-things-i-learned-after-secondary-school.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797456/6-things-i-learned-after-secondary-school.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Romanticizing your life (2)</title>
<link >https://listen.hubhopper.com/episode/romanticizing-your-life-2-1732657769/32797457</link>
<guid >1984c364-8e4c-4bd0-8889-8ca3b79358f4</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 29 Jun 2022 19:18:47 +0000</pubDate>
<itunes:summary ><![CDATA[Another perspective on how to romanticize your life️]]></itunes:summary>
<description ><![CDATA[Another perspective on how to romanticize your life️]]></description>
<enclosure  url='https://play.hubhopper.com/79fe31df3e7c4072d2be44a1b5a83be7.mp3?s=rss-feed'  length='16200000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1001</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797457/romanticizing-your-life-2.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797457/romanticizing-your-life-2.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Romanticizing your life (1)</title>
<link >https://listen.hubhopper.com/episode/romanticizing-your-life-1-1732657769/32797458</link>
<guid >7828c59c-9cfa-4ba8-818f-012e3abc15eb</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 22 Jun 2022 18:13:05 +0000</pubDate>
<itunes:summary ><![CDATA[A nice chat on what it looks like to romanticize your life]]></itunes:summary>
<description ><![CDATA[A nice chat on what it looks like to romanticize your life]]></description>
<enclosure  url='https://play.hubhopper.com/b1755e43d4ff9ef2d68c66bf52b98b98.mp3?s=rss-feed'  length='19130000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1182</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797458/romanticizing-your-life-1.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797458/romanticizing-your-life-1.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Let\&apos;s talk about Pretty Privilege part 1</title>
<link >https://listen.hubhopper.com/episode/lets-talk-about-pretty-privilege-part-1-1732657769/32797459</link>
<guid >3550f542-7035-45de-85eb-4cb27ff4f310</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Wed, 15 Jun 2022 10:00:12 +0000</pubDate>
<itunes:summary ><![CDATA[A conversation or a rant LOL about pretty privilege. Whether or not it exists and the negative and positive sides of it as well as some of my personal experiences. You can reach me at conversewithnaomi@gmail.com]]></itunes:summary>
<description ><![CDATA[A conversation or a rant LOL about pretty privilege. Whether or not it exists and the negative and positive sides of it as well as some of my personal experiences. You can reach me at conversewithnaomi@gmail.com]]></description>
<enclosure  url='https://play.hubhopper.com/69b5ec26fb92f9a2d7c9201216b644bc.mp3?s=rss-feed'  length='18160000'  type='audio/x-m4a' ></enclosure>
<itunes:duration >1122</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/456353/episode/32797459/lets-talk-about-pretty-privilege-part-1.jpg'  url='https://files.hubhopper.com/podcast/456353/episode/32797459/lets-talk-about-pretty-privilege-part-1.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Do You Pivot or Give Up?</title>
<link >https://listen.hubhopper.com/episode/do-you-pivot-or-give-up-1732657769/32797460</link>
<guid >63d13787-7f59-4843-9c98-0785a38e82ed</guid>
<podcast:guid >https://hubhopper.com/podcast/thrive-with-naomi/456353</podcast:guid>
<pubDate >Tue, 07 Jun 2022 20:05:51 +0000</pubDate>
<itunes:summary ><![CDATA[A conversation about navigating situations by pivoting rather than giving up. You can reach me at conversewithnaomi@gmail.com.]]></itunes:summary>
<description ><![CDATA[A conversation about navigating situations by pivoting rather than giving up. You can reach me at conversewithnaomi@gmail.com.]]></description>
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<itunes:duration >1435</itunes:duration>
<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
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<title >Hey you!!</title>
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<pubDate >Mon, 06 Jun 2022 20:05:51 +0000</pubDate>
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<author >aimilanaomi@gmail.com</author>
<itunes:author >Naomi Aimila</itunes:author>
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