Already Rich

Day 7 Meditation: Where the work becomes wisdom

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 12:22:19 +0000

A slow, grateful practice of compassion, for the version of you before this week, and for the version of you at the end of this challenge. Let yourself be inspired by how far you've already come.

Day 7 Lesson: Where the work becomes wisdom

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 12:20:38 +0000

Seven days of looking at things most people spend their entire lives carefully not looking at, and today we stop to honour, reflect and integrate before we keep going. Rest is not the opposite of the work; it's where the work becomes wisdom.

Day 6 Meditation: Your money ceiling

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 12:19:17 +0000

Todays meditation is the practice of sitting with a number that makes you flinch, and gently, safely, letting your nervous system spend time in its presence without running away. We're not forcing new beliefs; we're getting comfortable with expanding capacity.

Day 6 Lesson: Your money ceiling

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 12:18:03 +0000

This is the story of the time I became a millionaire and immediately felt more stressed about money than I ever had in my life. Because the number was never the destination, the ceiling was. Today we unpack what a money ceiling is, where yours came from, and why hitting it doesn't feel like winning.

Day 5 meditation: You're allowed to have complicated feelings about money

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:46:59 +0000

A body scan to locate where your feelings about money live in your nervous system, the tightening, the expansion, and everything in between. You'll practice holding both the hard feelings and the expansive ones without being controlled by either.

Day 5 lesson: You're allowed to have complicated feelings about money

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:46:05 +0000

You're never going to feel one clean, uncomplicated way about money. And that's not a sign the work isn't working, that's just the truth. Today we explore the emotion-money connection and why your feelings are information, not a report card.

Day 4 Meditation: Your money personality

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:45:03 +0000

A quiet practice of watching how you make financial decisions, not what you decide, but how. We'll meet the patterns underneath with curiosity instead of judgment. This is about getting a map, not a verdict.

Day 4 Lesson: Your money personality

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:43:47 +0000

There are five core money personality types: Spender, Hoarder, Avoider, Monk, Amasser. And there's no universally good one, just yours, with its specific gifts and its specific blindspots. Today we figure out which one you are so you can work with your wiring instead of being blindsided by it.

Day 3 Meditation: Scarcity isn't just about money

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:42:53 +0000

A practice built around one physical object you've been saving for "later", and what it would feel like to use it today. This is what abundance actually feels like in the body: not a balance sheet, but a sense that you are allowed to receive the good things, right now.

Day 3 Lesson: Scarcity isn't just about money

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:41:37 +0000

Scarcity isn't only living in your bank account, it's hiding in your tissues, your side plates, and the perfume you've been saving for a special occasion (that's already expired). Today we expose scarcity as a worldview that seeps into the smallest, most ordinary corners of your daily life.

Day 2 Meditation: Where did your money story come from?

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:40:36 +0000

A gentle journey back to your earliest money memories, approached with curiosity rather than judgment. You'll meet the younger version of yourself who drew those first conclusions, and offer her something she probably never got: compassion.

Day 2 Lesson: DAY 2: Where did your money story come from?

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 07:39:55 +0000

Before you can rewrite your money story, you need to know who wrote the first draft, and I promise it started earlier than you think. Today we trace it back to the childhood moments, messages, and quiet conclusions that became your financial blueprint before you were old enough to question them.

Day 1 Meditation: Why this actually works

hello@seedlingdigital.com.au — Sat, 25 Apr 2026 05:33:25 +0000

A grounding visualisation to help you set your intention for the next 30 days. Not a goal, not a number, just a feeling. You'll begin training your brain to notice abundance the same effortless way it already notices everything else you've taught it to look for.

Day 1 Lesson: Why this actually works

hello@seedlingdigital.com.au — Fri, 24 Apr 2026 20:31:19 +0000

This isn't woo, it's neuroscience. We're diving into the Reticular Activating System, the brain's built-in filter that's been quietly shaping your financial reality all along, and why understanding it changes everything about how you approach money.

Already Rich Trailer

hello@seedlingdigital.com.au — Fri, 24 Apr 2026 06:10:46 +0000

Already Rich is the podcast for women who are done letting an old money story run their financial life. Expect neuroscience, real talk, deeply personal lessons, and the kind of honest money conversations most people are too scared to have out loud.