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<title >Michelle\&apos;s Sanctuary Stories for Sleep</title>
<itunes:type >episodic</itunes:type>
<itunes:summary ><![CDATA[Michelle\'s Sanctuary is a leading sleep story-telling channel that offers cozy bedtime stories narrated by a relaxing female voice. Since 2015, Michelle has crafted sleep stories for grown-ups featuring with brief guided sleep meditations and calm music for the best sleep.

Subscribe and discover a NEW sleep story released every Sunday. Unwind with the #1 sleep channel to dream away. 

* Please only listen when you are in a place to safely fall asleep *
#bedtimestories #sleepstories #bedtimestoryforgrownups #michellessanctuary 

Channel Tags: sleepy stories, bedtime stories for grown-ups, storytelling for sleep, bedtime stories, guided sleep story, sleep meditation, hypnotic sleep story, asmr sleep story, asmr bedtime story]]></itunes:summary>
<description ><![CDATA[Michelle\'s Sanctuary is a leading sleep story-telling channel that offers cozy bedtime stories narrated by a relaxing female voice. Since 2015, Michelle has crafted sleep stories for grown-ups featuring with brief guided sleep meditations and calm music for the best sleep.

Subscribe and discover a NEW sleep story released every Sunday. Unwind with the #1 sleep channel to dream away. 

* Please only listen when you are in a place to safely fall asleep *
#bedtimestories #sleepstories #bedtimestoryforgrownups #michellessanctuary 

Channel Tags: sleepy stories, bedtime stories for grown-ups, storytelling for sleep, bedtime stories, guided sleep story, sleep meditation, hypnotic sleep story, asmr sleep story, asmr bedtime story]]></description>
<image ><title >Michelle\&apos;s Sanctuary Stories for Sleep</title>
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<language >en</language>
<copyright >Copyright 2026 Michelle\&apos;s Sanctuary Stories for Sleep</copyright>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<googleplay:author >Michelle\&apos;s Sanctuary Stories for Sleep</googleplay:author>
<itunes:owner ><itunes:name >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:name>
<itunes:email >noeoficial0@gmail.com</itunes:email>
</itunes:owner>
<itunes:category  text='Leisure' ></itunes:category>
<link >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</link>
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<itunes:explicit >no</itunes:explicit>
<podcast:episode >106</podcast:episode>
<podcast:locked >no</podcast:locked>
<item>
<title >5 Hours of Sleep Stories  Cozy Fall Escapes | Fall Asleep Fast with 7 Calm Bedtime Stories</title>
<link >https://listen.hubhopper.com/episode/5-hours-of-sleep-stories-cozy-fall-escapes-fall-asleep-fast-with-7-calm-bedtime-stories-1793987936/33066108</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596835</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Mon, 02 Nov 2026 00:00:09 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep fast with 5 hours of cozy autumn sleep stories for grown-ups, offering continuous listening without mid-roll ads. 

 Cozy Fall Escapes offers seven calming bedtime stories filled with the warmth, beauty, and enchantment of autumn, accompanied by soothing ambience to help you unwind and drift into deep sleep. Snuggle up and tend to yourself tonight. It\'s time to dream away. 

Original Script, Narration, Music, Sound Design, Video, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Chapters:
00:00 Intro & Relaxing Breaths
04:47 The September Inn
45:55 Autumn at the Black Forest Cabin
01:20:26 The Rooftop Pumpkin Patch
02:00:53 The Cider Shop
02:41:15 Autumn at the Watermill Cottage
03:19:34 Into The Velvet Hollow
03:55:17 The Great Pumpkin Sail

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Fall asleep fast with 5 hours of cozy autumn sleep stories for grown-ups, offering continuous listening without mid-roll ads. 

 Cozy Fall Escapes offers seven calming bedtime stories filled with the warmth, beauty, and enchantment of autumn, accompanied by soothing ambience to help you unwind and drift into deep sleep. Snuggle up and tend to yourself tonight. It\'s time to dream away. 

Original Script, Narration, Music, Sound Design, Video, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Chapters:
00:00 Intro & Relaxing Breaths
04:47 The September Inn
45:55 Autumn at the Black Forest Cabin
01:20:26 The Rooftop Pumpkin Patch
02:00:53 The Cider Shop
02:41:15 Autumn at the Watermill Cottage
03:19:34 Into The Velvet Hollow
03:55:17 The Great Pumpkin Sail

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
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<itunes:duration >18029</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
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<itunes:episodeType >full</itunes:episodeType>
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<item>
<title >Mystical Sleep Story  All Hallows\&apos; Eve on the Midnight Liner ️ Cozy Bedtime Story Set in 1925</title>
<link >https://listen.hubhopper.com/episode/mystical-sleep-story-all-hallows-eve-on-the-midnight-liner-cozy-bedtime-story-set-in-1925-1793987936/33066109</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596823</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 25 Oct 2026 23:00:09 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into a deep sleep with this mystical sleep story for grown-ups, “All Hallows’ Eve on the Midnight Liner,” a cozy bedtime story filled with mystery, romance, and enchantment, accompanied by soothing ocean sounds and a female voice.

You are cordially invited aboard a luxurious ocean liner crossing the moonlit Atlantic on All Hallows’ Eve in 1925, where an unforgettable night of magic awaits. Step into a world of velvet, candlelight, and old-world glamour, where masquerade masks conceal enchanting possibilities, autumn flowers adorn elegant halls, and a little magic lingers in the salt-kissed air.

As the veil between worlds grows thin, surrender to the wonder of a night at sea, where wishes may come true and the soothing rhythm of the Atlantic carries you toward peaceful slumber. Let this relaxing bedtime story transport you to another time and place, where you can leave the waking world behind.

It’s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, Video, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro & Guided Meditation
05:55 Bedtime Story for Grown Ups: All Hallows\' Eve on the Midnight Liner
50:18 Calm Music & Ocean Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #autumnsleepstory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Drift into a deep sleep with this mystical sleep story for grown-ups, “All Hallows’ Eve on the Midnight Liner,” a cozy bedtime story filled with mystery, romance, and enchantment, accompanied by soothing ocean sounds and a female voice.

You are cordially invited aboard a luxurious ocean liner crossing the moonlit Atlantic on All Hallows’ Eve in 1925, where an unforgettable night of magic awaits. Step into a world of velvet, candlelight, and old-world glamour, where masquerade masks conceal enchanting possibilities, autumn flowers adorn elegant halls, and a little magic lingers in the salt-kissed air.

As the veil between worlds grows thin, surrender to the wonder of a night at sea, where wishes may come true and the soothing rhythm of the Atlantic carries you toward peaceful slumber. Let this relaxing bedtime story transport you to another time and place, where you can leave the waking world behind.

It’s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, Video, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro & Guided Meditation
05:55 Bedtime Story for Grown Ups: All Hallows\' Eve on the Midnight Liner
50:18 Calm Music & Ocean Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #autumnsleepstory #michellessanctuary]]></description>
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<itunes:duration >5362</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066109/mystical-sleep-story-all-hallows-eve-on-the-midnight-liner-cozy-bedtime-story-set-in-1925.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066109/mystical-sleep-story-all-hallows-eve-on-the-midnight-liner-cozy-bedtime-story-set-in-1925.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story  AUTUMN AT THE WATERMILL COTTAGE  Cozy Bedtime Story in Nature</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-autumn-at-the-watermill-cottage-cozy-bedtime-story-in-nature-1793987936/33066110</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596839</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 18 Oct 2026 23:00:07 +0000</pubDate>
<itunes:summary ><![CDATA[Escape to a storybook setting with this week\'s deep sleep story, \"Autumn at the Watermill Cottage.\" Growing up, I had a beautiful clock depicting an old watermill hanging on our living room wall. It always inspired me, and this week\'s cozy bedtime story brings you to a bucolic landscape at the peak of fall. Apple picking, a sunset stroll, and the continuous melody of a stream will help you unwind with a bedtime holiday. Drift to sleep in the cozy ambiance of a moonlit stone cottage as the waterwheel turns and leaves drift on the crisp breeze. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 Intro
02:17 Guided Autumn Relaxation & Breaths
07:10 Deep Sleep Story: Autumn at Watermill Cottage
47:00 Soothing Stream Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #autumnsleepstory #michellessanctuary #watermillcottage]]></itunes:summary>
<description ><![CDATA[Escape to a storybook setting with this week\'s deep sleep story, \"Autumn at the Watermill Cottage.\" Growing up, I had a beautiful clock depicting an old watermill hanging on our living room wall. It always inspired me, and this week\'s cozy bedtime story brings you to a bucolic landscape at the peak of fall. Apple picking, a sunset stroll, and the continuous melody of a stream will help you unwind with a bedtime holiday. Drift to sleep in the cozy ambiance of a moonlit stone cottage as the waterwheel turns and leaves drift on the crisp breeze. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 Intro
02:17 Guided Autumn Relaxation & Breaths
07:10 Deep Sleep Story: Autumn at Watermill Cottage
47:00 Soothing Stream Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #autumnsleepstory #michellessanctuary #watermillcottage]]></description>
<enclosure  url='https://play.hubhopper.com/420e92fabe4053814990ca826cacd6d8.mp3?s=rss-feed'  length='82430000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5401</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066110/deep-sleep-story-autumn-at-the-watermill-cottage-cozy-bedtime-story-in-nature.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066110/deep-sleep-story-autumn-at-the-watermill-cottage-cozy-bedtime-story-in-nature.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Bedtime Story for Grown-Ups  THE ROOFTOP PUMPKIN PATCH  Cozy Autumn Escape for Sleep</title>
<link >https://listen.hubhopper.com/episode/bedtime-story-for-grown-ups-the-rooftop-pumpkin-patch-cozy-autumn-escape-for-sleep-1793987936/33066111</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596834</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 11 Oct 2026 23:00:07 +0000</pubDate>
<itunes:summary ><![CDATA[Drift to sleep with this cozy bedtime story for grown-ups, “The Rooftop Pumpkin Patch,” a dreamy autumn escape filled with the magic of fall, heartwarming animal encounters, and comforting moments to help you unwind and fall asleep.

High above the bustling urban canyons of a grand city, discover a secret rooftop garden where the charm of the countryside has found an unlikely home among the skyscrapers. Surrounded by heirloom pumpkins, colorful mums, and the comforts of sweater weather, a cozy cottage awaits beneath the autumn sky. Far above the city streets, experience the wonder of a hidden sanctuary where country living and city life come together in the most unexpected way.

It’s time to dream away. 

CHAPTERS:
00:00 Intro
02:11 Relaxing Breaths & Short Bodyscan
06:52 Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch
47:00 Relaxing Autumn Sounds & Calm Sleep Music

Original Script, Narration, Production, Video, Sound Design, Music, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#autumnsleepstory #cozybedtimestory #bedtimestoryforgrownups #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Drift to sleep with this cozy bedtime story for grown-ups, “The Rooftop Pumpkin Patch,” a dreamy autumn escape filled with the magic of fall, heartwarming animal encounters, and comforting moments to help you unwind and fall asleep.

High above the bustling urban canyons of a grand city, discover a secret rooftop garden where the charm of the countryside has found an unlikely home among the skyscrapers. Surrounded by heirloom pumpkins, colorful mums, and the comforts of sweater weather, a cozy cottage awaits beneath the autumn sky. Far above the city streets, experience the wonder of a hidden sanctuary where country living and city life come together in the most unexpected way.

It’s time to dream away. 

CHAPTERS:
00:00 Intro
02:11 Relaxing Breaths & Short Bodyscan
06:52 Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch
47:00 Relaxing Autumn Sounds & Calm Sleep Music

Original Script, Narration, Production, Video, Sound Design, Music, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#autumnsleepstory #cozybedtimestory #bedtimestoryforgrownups #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/ba95609dc1e9b7748ae8aee570b775e7.mp3?s=rss-feed'  length='55050000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3607</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066111/bedtime-story-for-grown-ups-the-rooftop-pumpkin-patch-cozy-autumn-escape-for-sleep.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066111/bedtime-story-for-grown-ups-the-rooftop-pumpkin-patch-cozy-autumn-escape-for-sleep.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story for Adults  Rainy Autumn in Québec City ️ Calm Bedtime Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-for-adults-rainy-autumn-in-quebec-city-calm-bedtime-story-for-grown-ups-1793987936/33066112</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596833</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 04 Oct 2026 23:00:10 +0000</pubDate>
<itunes:summary ><![CDATA[Drift to sleep with a calm bedtime story for grown-ups set on a rainy autumn night in Old Québec, where lantern light glows across rain-slicked cobblestones and brilliant fall foliage colors the historic streets. Embrace the beautiful anonymity of exploring an old city, forming new connections, and finding warmth in cozy cafés and little shops as your story briefly weaves with the stories of others. Find comfort in a romantic escape filled with steady rain, old-world charm, and the sensory beauty of autumn. It\'s time to dream away. 

Original Script, Narration, Voiceover, Video Production, Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#quebeccity #sleepstory #rainysleepstory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Drift to sleep with a calm bedtime story for grown-ups set on a rainy autumn night in Old Québec, where lantern light glows across rain-slicked cobblestones and brilliant fall foliage colors the historic streets. Embrace the beautiful anonymity of exploring an old city, forming new connections, and finding warmth in cozy cafés and little shops as your story briefly weaves with the stories of others. Find comfort in a romantic escape filled with steady rain, old-world charm, and the sensory beauty of autumn. It\'s time to dream away. 

Original Script, Narration, Voiceover, Video Production, Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#quebeccity #sleepstory #rainysleepstory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/c34853e0e39dada9b700073adb891cb4.mp3?s=rss-feed'  length='96480000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6323</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066112/deep-sleep-story-for-adults-rainy-autumn-in-quebec-city-calm-bedtime-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066112/deep-sleep-story-for-adults-rainy-autumn-in-quebec-city-calm-bedtime-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cozy Autumn Sleep Story  The September Inn (Female Voice, Ocean Sounds, Crackling Fire)</title>
<link >https://listen.hubhopper.com/episode/cozy-autumn-sleep-story-the-september-inn-female-voice-ocean-sounds-crackling-fire-1793987936/33066113</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596837</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 27 Sep 2026 23:30:08 +0000</pubDate>
<itunes:summary ><![CDATA[Drift to sleep with this cozy autumn sleep story for grown-ups, “The September Inn,” recorded live in Michelle’s soothing female voice with ocean sounds and a crackling fire. 

Journey along the winding coastline of New England on the perfect autumn day. Cozy moments. A breathtaking walk along windswept cliffs. An autumn forest glowing with changing leaves. All the magic of fall comes to life as you learn about this storied inn and celebrate the beauty of change, unexpected paths, and the heartwarming places that feel like home. It’s time to dream away.

Original Script, Narration, Music, Video, Editing, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Drift to sleep with this cozy autumn sleep story for grown-ups, “The September Inn,” recorded live in Michelle’s soothing female voice with ocean sounds and a crackling fire. 

Journey along the winding coastline of New England on the perfect autumn day. Cozy moments. A breathtaking walk along windswept cliffs. An autumn forest glowing with changing leaves. All the magic of fall comes to life as you learn about this storied inn and celebrate the beauty of change, unexpected paths, and the heartwarming places that feel like home. It’s time to dream away.

Original Script, Narration, Music, Video, Editing, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/f278e9ee435f8dda40db54dfb9e20878.mp3?s=rss-feed'  length='80900000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5301</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066113/cozy-autumn-sleep-story-the-september-inn-female-voice-ocean-sounds-crackling-fire.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066113/cozy-autumn-sleep-story-the-september-inn-female-voice-ocean-sounds-crackling-fire.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Sleep Story  FROM SEA TO SKY: THE SLEEPER TRAIN  Bedtime Story to Relax &amp; Help You Sleep</title>
<link >https://listen.hubhopper.com/episode/calming-sleep-story-from-sea-to-sky-the-sleeper-train-bedtime-story-to-relax-help-you-sleep-1793987936/33066114</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596842</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 20 Sep 2026 23:30:08 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into this calm sleep story and magical bedtime story for grown-ups, narrated in a soothing female voice to help you relax and fall asleep fast, as you board an elegant sleeper train in a sleepy seaside village and travel beneath the ocean through a glass tunnel filled with sapphire water, sea turtles, and glowing jellyfish. 

As the train climbs higher, lush green forests transform into brilliant autumn leaves before giving way to frost-covered trees and snow-capped mountains, taking you through the seasons in a single journey before you retreat to your cozy private carriage and let the steady rhythm of the train carry you toward sleep. It’s time to dream away.

Original Sleep Story, Voiceover, Music, Sound Design, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
Intro: 00:00
Relaxing Breaths & Meditation 2:19 
Calming Sleep Story Begins 05:50
46:00 Train Sounds & Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#trainsleepstory #michellessanctuary #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Drift into this calm sleep story and magical bedtime story for grown-ups, narrated in a soothing female voice to help you relax and fall asleep fast, as you board an elegant sleeper train in a sleepy seaside village and travel beneath the ocean through a glass tunnel filled with sapphire water, sea turtles, and glowing jellyfish. 

As the train climbs higher, lush green forests transform into brilliant autumn leaves before giving way to frost-covered trees and snow-capped mountains, taking you through the seasons in a single journey before you retreat to your cozy private carriage and let the steady rhythm of the train carry you toward sleep. It’s time to dream away.

Original Sleep Story, Voiceover, Music, Sound Design, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
Intro: 00:00
Relaxing Breaths & Meditation 2:19 
Calming Sleep Story Begins 05:50
46:00 Train Sounds & Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#trainsleepstory #michellessanctuary #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/5b8f4b525a1ec30694c34e25eb41f214.mp3?s=rss-feed'  length='61470000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4028</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066114/calming-sleep-story-from-sea-to-sky-the-sleeper-train-bedtime-story-to-relax-help-you-sleep.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066114/calming-sleep-story-from-sea-to-sky-the-sleeper-train-bedtime-story-to-relax-help-you-sleep.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Sleep Story  THE MAGICAL BAZAAR ️ Calm Bedtime Story for Grown Ups (no midroll ads)</title>
<link >https://listen.hubhopper.com/episode/rainy-sleep-story-the-magical-bazaar-calm-bedtime-story-for-grown-ups-no-midroll-ads-1793987936/33066115</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596841</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 13 Sep 2026 23:00:05 +0000</pubDate>
<itunes:summary ><![CDATA[Come away with this rainy sleep story and calm bedtime story for grown-ups, “The Magical Bazaar.” Hidden within a castle in a medieval village, discover a mystical world where you can reconnect with your inner child, fly beneath a starlit dome, and wander through cozy corners as rain falls beyond the windows. And when the night is over, a cottage is waiting to welcome you home. If you believe in magic, you may find it here. It’s time to dream away.

Original Script, Narration, Video, Editing, Production, and Sleep Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
01:53 Guided Meditation & Relaxing Breaths
05:51 Calm Bedtime Story For Grown-Ups: The Magical Bazaar
48:13 Rain Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#rainysleepstory #magicalsleepstory #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Come away with this rainy sleep story and calm bedtime story for grown-ups, “The Magical Bazaar.” Hidden within a castle in a medieval village, discover a mystical world where you can reconnect with your inner child, fly beneath a starlit dome, and wander through cozy corners as rain falls beyond the windows. And when the night is over, a cottage is waiting to welcome you home. If you believe in magic, you may find it here. It’s time to dream away.

Original Script, Narration, Video, Editing, Production, and Sleep Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
01:53 Guided Meditation & Relaxing Breaths
05:51 Calm Bedtime Story For Grown-Ups: The Magical Bazaar
48:13 Rain Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#rainysleepstory #magicalsleepstory #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/bfac19b1bb9bcd656ea1b01b8d738b64.mp3?s=rss-feed'  length='96330000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6313</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066115/rainy-sleep-story-the-magical-bazaar-calm-bedtime-story-for-grown-ups-no-midroll-ads.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066115/rainy-sleep-story-the-magical-bazaar-calm-bedtime-story-for-grown-ups-no-midroll-ads.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Summer’s Last Breath  Calm Bedtime Story for Grown-Ups | Down by the Riverside Sleep Story Series</title>
<link >https://listen.hubhopper.com/episode/summers-last-breath-calm-bedtime-story-for-grown-ups-down-by-the-riverside-sleep-story-series-1793987936/33066116</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596843</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 06 Sep 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Welcome to Willow Grove, a little riverside village where summer is slowly giving way to autumn. Summer’s Last Breath is the first story in Down by the Riverside, a new sleep story series inspired by my hometown filled with nostalgia and small-town charm.

Settle in for a calm bedtime story for grown-ups, narrated in a soothing woman\'s voice (recorded live) and let your imagination wander through this peaceful village along the river. Take a little time to slow down, reconnect with simple pleasures, and drift toward sleep.

It’s time to dream away. 


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmbedtimestory #michellessanctuary #sleepstory #sleepstories]]></itunes:summary>
<description ><![CDATA[Welcome to Willow Grove, a little riverside village where summer is slowly giving way to autumn. Summer’s Last Breath is the first story in Down by the Riverside, a new sleep story series inspired by my hometown filled with nostalgia and small-town charm.

Settle in for a calm bedtime story for grown-ups, narrated in a soothing woman\'s voice (recorded live) and let your imagination wander through this peaceful village along the river. Take a little time to slow down, reconnect with simple pleasures, and drift toward sleep.

It’s time to dream away. 


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmbedtimestory #michellessanctuary #sleepstory #sleepstories]]></description>
<enclosure  url='https://play.hubhopper.com/0512685fa9b0ca9b39b07dfe5609e573.mp3?s=rss-feed'  length='74260000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4866</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066116/summers-last-breath-calm-bedtime-story-for-grown-ups-down-by-the-riverside-sleep-story-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066116/summers-last-breath-calm-bedtime-story-for-grown-ups-down-by-the-riverside-sleep-story-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >4 HRS Continuous Relaxing Stories for Sleep  Places of Wonder  Cozy Bedtime Stories for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/4-hrs-continuous-relaxing-stories-for-sleep-places-of-wonder-cozy-bedtime-stories-for-grown-ups-1793987936/33066117</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596828</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 30 Aug 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Relax with four hours of continuous relaxing stories for sleep in this Places of Wonder sleep story collection for grown-ups. Enjoy a captivating selection of calm bedtime stories for grown-ups, narrated by a soothing female voice, with each story transporting you to an extraordinary destination, from majestic fjords and serene lakeside retreats to grand museums, regal castles, an ice castle, and a beautiful lakeside villa in Italy.

 Created for bedtime relaxation and sleep, these soothing stories offer a peaceful mental escape while you drift toward sleep. Listen without interruption and use the chapters to customize your experience. It\'s time to dream away.

Original Sleep Story Script, Voiceover, Video, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All rights reserved.

CHAPTERS:
00:00 Intro & Relaxing Short Meditation
04:32 The Candleglow Inn Sleep Story
41:39 Lakeside Villa In Italy Bedtime Story for Grown-Ups
01:17:03 Pajama Ball at the Castle: Calm Bedtime Story
01:50:55 Midnight at the Museum: Enchanting Sleepy Journey
02:35:21 The Midnight Fjords: Majestic Sleep Story
03:06:52 The Tea Fields: Cozy Sleep Story
03:46:00 Calm Music For Sleep





 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStories #BedtimeStories #SleepStory #BedtimeStory #Sleep #Storytelling #Calm #GuidedMeditation #Meditation #calmbedtimestories #calmsleepstories]]></itunes:summary>
<description ><![CDATA[Relax with four hours of continuous relaxing stories for sleep in this Places of Wonder sleep story collection for grown-ups. Enjoy a captivating selection of calm bedtime stories for grown-ups, narrated by a soothing female voice, with each story transporting you to an extraordinary destination, from majestic fjords and serene lakeside retreats to grand museums, regal castles, an ice castle, and a beautiful lakeside villa in Italy.

 Created for bedtime relaxation and sleep, these soothing stories offer a peaceful mental escape while you drift toward sleep. Listen without interruption and use the chapters to customize your experience. It\'s time to dream away.

Original Sleep Story Script, Voiceover, Video, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All rights reserved.

CHAPTERS:
00:00 Intro & Relaxing Short Meditation
04:32 The Candleglow Inn Sleep Story
41:39 Lakeside Villa In Italy Bedtime Story for Grown-Ups
01:17:03 Pajama Ball at the Castle: Calm Bedtime Story
01:50:55 Midnight at the Museum: Enchanting Sleepy Journey
02:35:21 The Midnight Fjords: Majestic Sleep Story
03:06:52 The Tea Fields: Cozy Sleep Story
03:46:00 Calm Music For Sleep





 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStories #BedtimeStories #SleepStory #BedtimeStory #Sleep #Storytelling #Calm #GuidedMeditation #Meditation #calmbedtimestories #calmsleepstories]]></description>
<enclosure  url='https://play.hubhopper.com/26ec7277bef3f2699dc91128f1a6804e.mp3?s=rss-feed'  length='219430000'  type='audio/mpeg' ></enclosure>
<itunes:duration >14380</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066117/4-hrs-continuous-relaxing-stories-for-sleep-places-of-wonder-cozy-bedtime-stories-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066117/4-hrs-continuous-relaxing-stories-for-sleep-places-of-wonder-cozy-bedtime-stories-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Driftwood Cottage by the Sea  A Cozy Sleep Story to Sleep Like a Baby (female voice0</title>
<link >https://listen.hubhopper.com/episode/the-driftwood-cottage-by-the-sea-a-cozy-sleep-story-to-sleep-like-a-baby-female-voice0-1793987936/33066118</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596809</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 23 Aug 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall into deep, restful sleep with this cozy sleep story, featuring a soothing female voice, relaxing ocean sounds, and a peaceful journey to the Driftwood Cottage by the sea, created to help you quiet your mind, unwind, and sleep like a baby.

As summer draws to a sleepy close, you find yourself at the Driftwood Cottage, a cozy seaside escape on a barrier island, where the soul of the sea lives on in the driftwood treasures throughout the cottage.

Enjoy one final swim, a sunset picnic, and a moonlit walk with your pup before the season changes. Snuggle by the before settling in for the night as the sounds of the ocean lull you toward sleep.

It’s time to dream away.

Original Script, Narration, Production, Video, Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 Intro & Guided Meditation
05:38 The Driftwood Cottage Cozy Sleep Story
45:00 Ocean Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Fall into deep, restful sleep with this cozy sleep story, featuring a soothing female voice, relaxing ocean sounds, and a peaceful journey to the Driftwood Cottage by the sea, created to help you quiet your mind, unwind, and sleep like a baby.

As summer draws to a sleepy close, you find yourself at the Driftwood Cottage, a cozy seaside escape on a barrier island, where the soul of the sea lives on in the driftwood treasures throughout the cottage.

Enjoy one final swim, a sunset picnic, and a moonlit walk with your pup before the season changes. Snuggle by the before settling in for the night as the sounds of the ocean lull you toward sleep.

It’s time to dream away.

Original Script, Narration, Production, Video, Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 Intro & Guided Meditation
05:38 The Driftwood Cottage Cozy Sleep Story
45:00 Ocean Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/dc3c5dcb5eb92a1a381cb822d67b729c.mp3?s=rss-feed'  length='109850000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7199</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066118/the-driftwood-cottage-by-the-sea-a-cozy-sleep-story-to-sleep-like-a-baby-female-voice0.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066118/the-driftwood-cottage-by-the-sea-a-cozy-sleep-story-to-sleep-like-a-baby-female-voice0.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Magical Summer Journey With Wolves  Fall Asleep Beneath the Stars | Calm Bedtime Story</title>
<link >https://listen.hubhopper.com/episode/magical-summer-journey-with-wolves-fall-asleep-beneath-the-stars-calm-bedtime-story-1793987936/33066119</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596804</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 16 Aug 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Embark on a dreamy journey through moonlit summer woods, where fireflies flicker among the grasses, a cool mountain stream winds through the forest, and a pack of wolves awaits beneath the stars.

Tonight, you’ll leave the ordinary world behind and reconnect with your inner wild as you run beneath the full summer moon, explore the forest with a pack of wolves, howl into the night, and rediscover the freedom of simply being alive. Let the sounds, scents, and sensations of this magical summer landscape carry you deeper into relaxation and toward sleep.

This calm bedtime story is an invitation to let go of the day, quiet your thoughts, and surrender to a beautiful world of imagination. Snuggle in, get comfortable, and allow yourself to wander wherever the night takes you.

It’s time to dream away. 

Original Script, Narration, Video Footage, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:57 Relaxing Breaths
04:37 Calm Bedtime Story Begins: Summer Journey with Wolves
45:00 Calm Music & Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#BedtimeStory #SleepStory #DeepSleep #RelaxingStory #SummerNight #Wolves #SleepMeditation #Michelle’sSanctuary]]></itunes:summary>
<description ><![CDATA[Embark on a dreamy journey through moonlit summer woods, where fireflies flicker among the grasses, a cool mountain stream winds through the forest, and a pack of wolves awaits beneath the stars.

Tonight, you’ll leave the ordinary world behind and reconnect with your inner wild as you run beneath the full summer moon, explore the forest with a pack of wolves, howl into the night, and rediscover the freedom of simply being alive. Let the sounds, scents, and sensations of this magical summer landscape carry you deeper into relaxation and toward sleep.

This calm bedtime story is an invitation to let go of the day, quiet your thoughts, and surrender to a beautiful world of imagination. Snuggle in, get comfortable, and allow yourself to wander wherever the night takes you.

It’s time to dream away. 

Original Script, Narration, Video Footage, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:57 Relaxing Breaths
04:37 Calm Bedtime Story Begins: Summer Journey with Wolves
45:00 Calm Music & Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#BedtimeStory #SleepStory #DeepSleep #RelaxingStory #SummerNight #Wolves #SleepMeditation #Michelle’sSanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/9cea5f0d8c952dcff776d867f6ca093a.mp3?s=rss-feed'  length='69580000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4560</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066119/magical-summer-journey-with-wolves-fall-asleep-beneath-the-stars-calm-bedtime-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066119/magical-summer-journey-with-wolves-fall-asleep-beneath-the-stars-calm-bedtime-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Summer Wishes at the Lake Chalet  Fall Asleep to a Nostalgic Bedtime Story | Martha &amp; Ike</title>
<link >https://listen.hubhopper.com/episode/summer-wishes-at-the-lake-chalet-fall-asleep-to-a-nostalgic-bedtime-story-martha-ike-1793987936/33066120</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596825</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 09 Aug 2026 23:00:37 +0000</pubDate>
<itunes:summary ><![CDATA[Return to your own Lake Chalet in this nostalgic sleep story set along the shores of Lake Reverie in Vermont. Wander into Martha and Ike\'s beloved General Store, where summer memories linger in the music, the scent of citronella, and the familiar rhythm of a place where everyone knows your name, before joining a joyful milestone celebration on the lake beneath a sky full of stars. For anyone longing for a kinder, more connected world, this is a story about community, enduring love, summer beauty, and the places that become part of you. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, Voiceover, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:26 Sleep Meditation & Relaxing Breathwork
06:00 Summer Wishes at the Lake Chalet  Nostalgic Sleep Story Begins
47:00 Soothing Music & Lake Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#lakechalet #michellessanctuary #sleepstory #nostalgia #vermont]]></itunes:summary>
<description ><![CDATA[Return to your own Lake Chalet in this nostalgic sleep story set along the shores of Lake Reverie in Vermont. Wander into Martha and Ike\'s beloved General Store, where summer memories linger in the music, the scent of citronella, and the familiar rhythm of a place where everyone knows your name, before joining a joyful milestone celebration on the lake beneath a sky full of stars. For anyone longing for a kinder, more connected world, this is a story about community, enduring love, summer beauty, and the places that become part of you. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, Voiceover, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:26 Sleep Meditation & Relaxing Breathwork
06:00 Summer Wishes at the Lake Chalet  Nostalgic Sleep Story Begins
47:00 Soothing Music & Lake Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#lakechalet #michellessanctuary #sleepstory #nostalgia #vermont]]></description>
<enclosure  url='https://play.hubhopper.com/1ff347ba2b027c5e91f64914fb382ab9.mp3?s=rss-feed'  length='82650000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5416</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066120/summer-wishes-at-the-lake-chalet-fall-asleep-to-a-nostalgic-bedtime-story-martha-ike.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066120/summer-wishes-at-the-lake-chalet-fall-asleep-to-a-nostalgic-bedtime-story-martha-ike.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >A Rainy Night at Belgravia Court ️ Victorian Bedtime Story for Sleep</title>
<link >https://listen.hubhopper.com/episode/a-rainy-night-at-belgravia-court-victorian-bedtime-story-for-sleep-1793987936/33066121</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596811</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 02 Aug 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[A rainy summer evening awaits you in Old Louisville at the turn of the 20th century.

Rainy Night at Belgravia Court is a cozy Victorian sleep story for adults, inspired by a real walk I took through one of the most beautiful historic neighborhoods in America. After visiting Louisville, I wandered through streets filled with preserved Victorian homes, stained glass windows, hidden gardens, and incredible craftsmanship — imagining the quiet moments and stories held within these timeless places.

Tonight, escape into a relaxing bedtime story with the soothing sounds of rain, a gaslit Victorian neighborhood, and a warm candlelit home waiting beyond the storm. Walk through rain-soaked streets, settle into a peaceful bedroom overlooking a garden, and let this cozy historical story help you relax, unwind, and drift into deep sleep.

I hope my voice feels like a trusted guide and friend as you journey into this peaceful dream.

It’s time to dream away. 

CHAPTERS:

00:00 Intro
04:54 Sleep Meditation & Relaxing Breaths
09:45 A Rainy Night at Belgravia Court ️ Victorian Bedtime Story for Sleep
55: Rainy Sounds For Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#victoriansleepstory #bedtimestoryforgrownups #rainsleepstory #michellessanctuary

Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved]]></itunes:summary>
<description ><![CDATA[A rainy summer evening awaits you in Old Louisville at the turn of the 20th century.

Rainy Night at Belgravia Court is a cozy Victorian sleep story for adults, inspired by a real walk I took through one of the most beautiful historic neighborhoods in America. After visiting Louisville, I wandered through streets filled with preserved Victorian homes, stained glass windows, hidden gardens, and incredible craftsmanship — imagining the quiet moments and stories held within these timeless places.

Tonight, escape into a relaxing bedtime story with the soothing sounds of rain, a gaslit Victorian neighborhood, and a warm candlelit home waiting beyond the storm. Walk through rain-soaked streets, settle into a peaceful bedroom overlooking a garden, and let this cozy historical story help you relax, unwind, and drift into deep sleep.

I hope my voice feels like a trusted guide and friend as you journey into this peaceful dream.

It’s time to dream away. 

CHAPTERS:

00:00 Intro
04:54 Sleep Meditation & Relaxing Breaths
09:45 A Rainy Night at Belgravia Court ️ Victorian Bedtime Story for Sleep
55: Rainy Sounds For Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#victoriansleepstory #bedtimestoryforgrownups #rainsleepstory #michellessanctuary

Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved]]></description>
<enclosure  url='https://play.hubhopper.com/76198dd609febd904499b81550c51784.mp3?s=rss-feed'  length='112550000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7375</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066121/a-rainy-night-at-belgravia-court-victorian-bedtime-story-for-sleep.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066121/a-rainy-night-at-belgravia-court-victorian-bedtime-story-for-sleep.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Witches\&apos; Cottage: Painted Wishes  Cozy Bedtime Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/the-witches-cottage-painted-wishes-cozy-bedtime-story-for-grown-ups-1793987936/33066122</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596849</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 26 Jul 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Return to the beloved Witch\'s Cottage—or discover it for the very first time—in this cozy fantasy bedtime story for grown-ups. On a warm summer evening beneath a delicate pink new moon, you\'ll journey into a hidden meadow where the three sisters, Carla, Cora, and Eva, have gathered to paint heartfelt wishes into glowing visions of hope, healing, peace, and joyful adventures.

Whether you\'re revisiting these cherished friends or meeting them for the first time, you\'ll be welcomed with warmth, guided by a faithful fox through the enchanted forest, and invited to create your own magical painting beneath a sky filled with stars and fireflies. When the evening\'s celebration comes to an end, you\'ll return to the cottage, where a sleepy cat, a cozy hearth, and the gentle embrace of sleep await. It\'s time to dream away.

Original Script, Narration, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 Intro
02:12 Relaxing Breaths & Sleep Talkdown
06:27 Cozy Bedtime Story: Painted Wishes  The Witches\' Cottage Series
46:20 Sleep Music & Sounds for Sleep 

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#witchescottage #sleepstory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Return to the beloved Witch\'s Cottage—or discover it for the very first time—in this cozy fantasy bedtime story for grown-ups. On a warm summer evening beneath a delicate pink new moon, you\'ll journey into a hidden meadow where the three sisters, Carla, Cora, and Eva, have gathered to paint heartfelt wishes into glowing visions of hope, healing, peace, and joyful adventures.

Whether you\'re revisiting these cherished friends or meeting them for the first time, you\'ll be welcomed with warmth, guided by a faithful fox through the enchanted forest, and invited to create your own magical painting beneath a sky filled with stars and fireflies. When the evening\'s celebration comes to an end, you\'ll return to the cottage, where a sleepy cat, a cozy hearth, and the gentle embrace of sleep await. It\'s time to dream away.

Original Script, Narration, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 Intro
02:12 Relaxing Breaths & Sleep Talkdown
06:27 Cozy Bedtime Story: Painted Wishes  The Witches\' Cottage Series
46:20 Sleep Music & Sounds for Sleep 

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#witchescottage #sleepstory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/29c75e1e69c5e82259f0662c764c5845.mp3?s=rss-feed'  length='79620000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5218</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066122/the-witches-cottage-painted-wishes-cozy-bedtime-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066122/the-witches-cottage-painted-wishes-cozy-bedtime-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >4 Hours of Cozy Sleep Stories  Calm Bedtime Escapes | No Mid-Roll Ads</title>
<link >https://listen.hubhopper.com/episode/4-hours-of-cozy-sleep-stories-calm-bedtime-escapes-no-mid-roll-ads-1793987936/33066123</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596845</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 19 Jul 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Welcome to Michelle\'s Sanctuary and Feel-Good Bedtime Escapes—4.5 hours of cozy bedtime stories for deep sleep, featuring continuous storytelling with no mid-roll ads. Relax with peaceful travel-inspired sleep stories designed to help you unwind, quiet your mind, reduce stress, and drift into a restful night\'s sleep.

Tonight, escape to floating gardens, secluded beaches, charming seaside villages, enchanted forests, and nostalgic 1980s getaways. Each story is a gentle mental vacation, inviting you to slow down, breathe deeply, and rediscover the simple joys that make the world feel warm, peaceful, and full of wonder.

CHAPTERS:

00:00 Intro
06:30  The Floating Garden Village
42:39 ️ The Beachcomber\'s Hideaway
01:23:04  Cozy Escape to the East End
02:08:22  The Enchanted Forest of Giant Blooms
02:49:17 ️ Summer Holiday: A Nostalgic Night in \'88
03:20:25  Warm Night at the Coast
03:56:22 Calm Music for Sleep

Whether you\'re looking for a bedtime story to fall asleep, relaxing sleep stories for adults, calming narration for insomnia, or a cozy nighttime escape, I hope this collection helps you find comfort, peace, and deep, restorative sleep.

If you enjoy these stories, I\'d love to have you subscribe to Michelle\'s Sanctuary and join me again for another bedtime escape. And let me know in the comments: Where should our next sleepy journey take us?

It\'s time to dream away.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

#LongSleepStory #SleepStories #BedtimeStories #DeepSleep #SleepForAdults #CozySleep #ContinuousStorytelling #NoMidRollAds #InsomniaRelief #MichellesSanctuary

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Welcome to Michelle\'s Sanctuary and Feel-Good Bedtime Escapes—4.5 hours of cozy bedtime stories for deep sleep, featuring continuous storytelling with no mid-roll ads. Relax with peaceful travel-inspired sleep stories designed to help you unwind, quiet your mind, reduce stress, and drift into a restful night\'s sleep.

Tonight, escape to floating gardens, secluded beaches, charming seaside villages, enchanted forests, and nostalgic 1980s getaways. Each story is a gentle mental vacation, inviting you to slow down, breathe deeply, and rediscover the simple joys that make the world feel warm, peaceful, and full of wonder.

CHAPTERS:

00:00 Intro
06:30  The Floating Garden Village
42:39 ️ The Beachcomber\'s Hideaway
01:23:04  Cozy Escape to the East End
02:08:22  The Enchanted Forest of Giant Blooms
02:49:17 ️ Summer Holiday: A Nostalgic Night in \'88
03:20:25  Warm Night at the Coast
03:56:22 Calm Music for Sleep

Whether you\'re looking for a bedtime story to fall asleep, relaxing sleep stories for adults, calming narration for insomnia, or a cozy nighttime escape, I hope this collection helps you find comfort, peace, and deep, restorative sleep.

If you enjoy these stories, I\'d love to have you subscribe to Michelle\'s Sanctuary and join me again for another bedtime escape. And let me know in the comments: Where should our next sleepy journey take us?

It\'s time to dream away.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

#LongSleepStory #SleepStories #BedtimeStories #DeepSleep #SleepForAdults #CozySleep #ContinuousStorytelling #NoMidRollAds #InsomniaRelief #MichellesSanctuary

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
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<itunes:duration >16174</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066123/4-hours-of-cozy-sleep-stories-calm-bedtime-escapes-no-mid-roll-ads.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066123/4-hours-of-cozy-sleep-stories-calm-bedtime-escapes-no-mid-roll-ads.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Midnight at the Museum  Calm Bedtime Story for Adults  Sleep Under the Blue Whale</title>
<link >https://listen.hubhopper.com/episode/midnight-at-the-museum-calm-bedtime-story-for-adults-sleep-under-the-blue-whale-1793987936/33066124</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596806</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 12 Jul 2026 23:30:07 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep with this calm bedtime story for adults as you experience a magical overnight sleepover at New York City\'s Museum of Natural History. Wander through towering dinosaur halls, sparkling gemstones, ancient shelters, and a breathtaking planetarium before settling beneath the museum\'s iconic blue whale for a peaceful night of deep relaxation and restorative sleep.

Inspired by my own years of visiting and volunteering at the museum, this bedtime story celebrates community, curiosity, and the timeless comfort of finding refuge together. With gentle narration and a soothing pace, it\'s designed to quiet a busy mind, ease anxiety, and bring a mental holiday. It\'s time to dream away.

 No mid-roll ads
 Calm bedtime story for adults
 Museum of Natural History sleepover
 Dinosaurs, gemstones, the planetarium, and the iconic blue whale
 Relaxation for insomnia, stress relief, and deep sleep

Original Script, Narration, Video, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestoryforadults #sleepstory #museum #michellesanctuary]]></itunes:summary>
<description ><![CDATA[Fall asleep with this calm bedtime story for adults as you experience a magical overnight sleepover at New York City\'s Museum of Natural History. Wander through towering dinosaur halls, sparkling gemstones, ancient shelters, and a breathtaking planetarium before settling beneath the museum\'s iconic blue whale for a peaceful night of deep relaxation and restorative sleep.

Inspired by my own years of visiting and volunteering at the museum, this bedtime story celebrates community, curiosity, and the timeless comfort of finding refuge together. With gentle narration and a soothing pace, it\'s designed to quiet a busy mind, ease anxiety, and bring a mental holiday. It\'s time to dream away.

 No mid-roll ads
 Calm bedtime story for adults
 Museum of Natural History sleepover
 Dinosaurs, gemstones, the planetarium, and the iconic blue whale
 Relaxation for insomnia, stress relief, and deep sleep

Original Script, Narration, Video, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestoryforadults #sleepstory #museum #michellesanctuary]]></description>
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<itunes:duration >3675</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
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<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Drift to Sleep In Minutes  THE MAGIC ATTIC ️ Rainy Bedtime Story for Adults</title>
<link >https://listen.hubhopper.com/episode/drift-to-sleep-in-minutes-the-magic-attic-rainy-bedtime-story-for-adults-1793987936/33066125</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596805</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 05 Jul 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[You are listening to \"The Magic Attic,\" a rainy bedtime story for adults that will help you drift to sleep in minutes. Journey into the English countryside on a rainy summer night in 1982, where an old stone cottage hides a candlelit attic filled with wonder, nostalgia, and impossible things. Once the secret hideaway of a young magician-in-training, this enchanting refuge still holds the quiet magic of childhood dreams. As rain taps softly against the windows, sip a warm cup of tea, curl up beside the resident cat Sage, and experience the wonders of this cozy cottage before drifting asleep. It\'s time to dream away.

This cozy bedtime story for sleep is designed to help you unwind, relax, and gently drift into deep, restorative rest. Filled with soothing rain sounds, nostalgic 1980s charm, comforting cottage ambience, and peaceful storytelling, this sleep story offers a calming escape from anxious thoughts and the busyness of everyday life. If you enjoy cozy cottages, rainy nights, magical realism, nostalgic bedtime stories, fantasy sleep stories, or relaxing sleep meditations, this dreamy journey was created especially for you.

Tonight\'s story is a gentle reminder that some places seem to wait patiently for us, welcoming us home exactly when we need them most.

Tonight\'s journey includes:
 A cozy English cottage in the summer of 1982
 A magical attic once belonging to a young magician
 Gentle rain and relaxing sleep ambience
 Tea, candlelight, and a friendly cat named Sage
 Nostalgic storytelling inspired by the wonder of the 1980s
 A peaceful bedtime experience to ease stress and encourage deep sleep

Original Script, Narration, Music, Sound Design, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[You are listening to \"The Magic Attic,\" a rainy bedtime story for adults that will help you drift to sleep in minutes. Journey into the English countryside on a rainy summer night in 1982, where an old stone cottage hides a candlelit attic filled with wonder, nostalgia, and impossible things. Once the secret hideaway of a young magician-in-training, this enchanting refuge still holds the quiet magic of childhood dreams. As rain taps softly against the windows, sip a warm cup of tea, curl up beside the resident cat Sage, and experience the wonders of this cozy cottage before drifting asleep. It\'s time to dream away.

This cozy bedtime story for sleep is designed to help you unwind, relax, and gently drift into deep, restorative rest. Filled with soothing rain sounds, nostalgic 1980s charm, comforting cottage ambience, and peaceful storytelling, this sleep story offers a calming escape from anxious thoughts and the busyness of everyday life. If you enjoy cozy cottages, rainy nights, magical realism, nostalgic bedtime stories, fantasy sleep stories, or relaxing sleep meditations, this dreamy journey was created especially for you.

Tonight\'s story is a gentle reminder that some places seem to wait patiently for us, welcoming us home exactly when we need them most.

Tonight\'s journey includes:
 A cozy English cottage in the summer of 1982
 A magical attic once belonging to a young magician
 Gentle rain and relaxing sleep ambience
 Tea, candlelight, and a friendly cat named Sage
 Nostalgic storytelling inspired by the wonder of the 1980s
 A peaceful bedtime experience to ease stress and encourage deep sleep

Original Script, Narration, Music, Sound Design, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/a51e3d78805e8afba260a818575c77f7.mp3?s=rss-feed'  length='110740000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7257</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066125/drift-to-sleep-in-minutes-the-magic-attic-rainy-bedtime-story-for-adults.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066125/drift-to-sleep-in-minutes-the-magic-attic-rainy-bedtime-story-for-adults.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Bedtime Story ️ TROPICAL STORM AT THE MANOR  Thunderstorm Sounds (No Midroll Ads)</title>
<link >https://listen.hubhopper.com/episode/rainy-bedtime-story-tropical-storm-at-the-manor-thunderstorm-sounds-no-midroll-ads-1793987936/33066126</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596844</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 28 Jun 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Escape into tonight\'s cozy rainy bedtime story. \"Tropical Storm at the Manor\" as a tropical storm rolls inland and carries you to a magnificent historic manor surrounded by Spanish moss, towering Roman columns, and candlelit rooms. This relaxing sleep story, narrated by a soothing woman\'s voice, combines immersive thunderstorm sounds, gentle rain, and rich storytelling to help you unwind, quiet your mind, and drift into deep sleep.

Explore the grand estate as the storm settles over the gardens, listen to a crackling vintage radio forecast, curl up beside the manor\'s beloved spaniel, Corbie, and complete a comforting nighttime ritual before settling into a luxurious bed while rain and distant thunder become your lullaby.

Whether you\'re looking for a bedtime story for adults, rain sounds for sleeping, thunderstorm sounds, or a peaceful escape from the day, I hope this journey brings you comfort and rest.

It\'s time to dream away. 

Original Script, Narration, Sleep Music, Video, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#rainysleepstory #rainybedtimestory #rainsoundsforsleep #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Escape into tonight\'s cozy rainy bedtime story. \"Tropical Storm at the Manor\" as a tropical storm rolls inland and carries you to a magnificent historic manor surrounded by Spanish moss, towering Roman columns, and candlelit rooms. This relaxing sleep story, narrated by a soothing woman\'s voice, combines immersive thunderstorm sounds, gentle rain, and rich storytelling to help you unwind, quiet your mind, and drift into deep sleep.

Explore the grand estate as the storm settles over the gardens, listen to a crackling vintage radio forecast, curl up beside the manor\'s beloved spaniel, Corbie, and complete a comforting nighttime ritual before settling into a luxurious bed while rain and distant thunder become your lullaby.

Whether you\'re looking for a bedtime story for adults, rain sounds for sleeping, thunderstorm sounds, or a peaceful escape from the day, I hope this journey brings you comfort and rest.

It\'s time to dream away. 

Original Script, Narration, Sleep Music, Video, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#rainysleepstory #rainybedtimestory #rainsoundsforsleep #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/caf97d9899423845bc155a7c6ece8e2e.mp3?s=rss-feed'  length='86110000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5643</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066126/rainy-bedtime-story-tropical-storm-at-the-manor-thunderstorm-sounds-no-midroll-ads.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066126/rainy-bedtime-story-tropical-storm-at-the-manor-thunderstorm-sounds-no-midroll-ads.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cozy Bedtime Story  Campfire Reflections  Lake Cabin Sanctuary (The Sleepy Journals)</title>
<link >https://listen.hubhopper.com/episode/cozy-bedtime-story-campfire-reflections-lake-cabin-sanctuary-the-sleepy-journals-1793987936/33066127</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596846</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 21 Jun 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Return to the Lake Cabin Sanctuary for a cozy bedtime story for sleep, set on a peaceful summer evening by the fire beneath a star-filled sky. As the lake laps gently against the shore, this relaxing sleep story for adults unfolds through treasured journal entries about the beloved pets who quietly changed the course of my life in unexpected ways.

Let the warmth of the fire, the stillness of the water, and these heartwarming memories carry you into a deeply restful state. When you’re ready, retreat to the cozy cabin loft and drift into a deep, healing sleep and peaceful dreams.

It’s time to dream away.

This bedtime story contains tender reflections on beloved pets, including moments of loss, love, and remembrance.

Original Script, Narration, Music, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
04:02 Relaxing Meditation and Breaths
08:04 Sleep Story Begins: Campfire Reflections at the Lake Cabin Sanctuary
50:00 Lake Sounds & Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 


#bedtimestoryforgrownups #sleepstory #michellessanctuary #lakecabinsanctuary]]></itunes:summary>
<description ><![CDATA[Return to the Lake Cabin Sanctuary for a cozy bedtime story for sleep, set on a peaceful summer evening by the fire beneath a star-filled sky. As the lake laps gently against the shore, this relaxing sleep story for adults unfolds through treasured journal entries about the beloved pets who quietly changed the course of my life in unexpected ways.

Let the warmth of the fire, the stillness of the water, and these heartwarming memories carry you into a deeply restful state. When you’re ready, retreat to the cozy cabin loft and drift into a deep, healing sleep and peaceful dreams.

It’s time to dream away.

This bedtime story contains tender reflections on beloved pets, including moments of loss, love, and remembrance.

Original Script, Narration, Music, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
04:02 Relaxing Meditation and Breaths
08:04 Sleep Story Begins: Campfire Reflections at the Lake Cabin Sanctuary
50:00 Lake Sounds & Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 


#bedtimestoryforgrownups #sleepstory #michellessanctuary #lakecabinsanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/c6ee3513e57a06eafad58c803874bfaa.mp3?s=rss-feed'  length='71210000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4666</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066127/cozy-bedtime-story-campfire-reflections-lake-cabin-sanctuary-the-sleepy-journals.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066127/cozy-bedtime-story-campfire-reflections-lake-cabin-sanctuary-the-sleepy-journals.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Midsummer Under A City Sky  Calm Bedtime Story  Cozy Launderette Series</title>
<link >https://listen.hubhopper.com/episode/midsummer-under-a-city-sky-calm-bedtime-story-cozy-launderette-series-1793987936/33066128</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596824</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 14 Jun 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight\'s calm bedtime story, Midsummer Under a City Sky, invites you back to 1973 New York City for a magical summer evening beneath the stars. Join the Cozy Launderette family as they gather in Central Park\'s Sheep\'s Meadow, where music, friendship, and community transform an ordinary summer night into an unforgettable memory. Return to the cool comfort of the Cozy Launderette before settling into a peaceful night\'s sleep. It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Contains a reading from Summer Night, Riverside by Sara Teasdale (Public Domain)

This relaxing sleep story for adults is designed to help you unwind, quiet a busy mind, and drift into deep sleep through calming storytelling, gentle narration, and a comforting bedtime atmosphere.


CHAPTERS:
00:00 Intro
02:47 Guided Sleep Meditation
07:22 Calm Bedtime Story:: Midsummer Under A City Sky
52:00 Sleep Music
#sleepstory #bedtimestory #sleepstoryforadults #relaxingsleepstory #cozystory #centralpark #newyorkcity #deepsleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Tonight\'s calm bedtime story, Midsummer Under a City Sky, invites you back to 1973 New York City for a magical summer evening beneath the stars. Join the Cozy Launderette family as they gather in Central Park\'s Sheep\'s Meadow, where music, friendship, and community transform an ordinary summer night into an unforgettable memory. Return to the cool comfort of the Cozy Launderette before settling into a peaceful night\'s sleep. It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Contains a reading from Summer Night, Riverside by Sara Teasdale (Public Domain)

This relaxing sleep story for adults is designed to help you unwind, quiet a busy mind, and drift into deep sleep through calming storytelling, gentle narration, and a comforting bedtime atmosphere.


CHAPTERS:
00:00 Intro
02:47 Guided Sleep Meditation
07:22 Calm Bedtime Story:: Midsummer Under A City Sky
52:00 Sleep Music
#sleepstory #bedtimestory #sleepstoryforadults #relaxingsleepstory #cozystory #centralpark #newyorkcity #deepsleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/1f27547ef1947b4fecf397cf89934b24.mp3?s=rss-feed'  length='64070000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4198</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066128/midsummer-under-a-city-sky-calm-bedtime-story-cozy-launderette-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066128/midsummer-under-a-city-sky-calm-bedtime-story-cozy-launderette-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Midnight Fjords  Fall Asleep Beneath the Northern Lights | Cozy Sleep Story for Adults</title>
<link >https://listen.hubhopper.com/episode/the-midnight-fjords-fall-asleep-beneath-the-northern-lights-cozy-sleep-story-for-adults-1793987936/33066129</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596832</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 07 Jun 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight\'s cozy sleep story for deep sleep, The Midnight Fjords, invites you aboard The Ethereal Maiden for an unforgettable Northern Lights voyage through the Norwegian fjords. Cruise between towering cliffs and midnight waters, unwind in the warmth of a luxurious onboard spa, and witness the aurora borealis dancing across the northern sky from the glass balcony of your private cabin. Wrapped in comfort, wonder, and tranquility, you\'ll drift effortlessly into deep and restful sleep. It\'s time to dream away.

Enjoy listening to this story with no mid-roll ads and a real live female voice! No AI.

Original Script, Narration, Voice, Video, and Sleep Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:55 Guided Relaxation
08:46 Sleep Story: The Midnight Fjords
10:33 Boarding The Ethereal Maiden
50:33 Soothing Sleep Music & Gentle Waves

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #cozysleepstory]]></itunes:summary>
<description ><![CDATA[Tonight\'s cozy sleep story for deep sleep, The Midnight Fjords, invites you aboard The Ethereal Maiden for an unforgettable Northern Lights voyage through the Norwegian fjords. Cruise between towering cliffs and midnight waters, unwind in the warmth of a luxurious onboard spa, and witness the aurora borealis dancing across the northern sky from the glass balcony of your private cabin. Wrapped in comfort, wonder, and tranquility, you\'ll drift effortlessly into deep and restful sleep. It\'s time to dream away.

Enjoy listening to this story with no mid-roll ads and a real live female voice! No AI.

Original Script, Narration, Voice, Video, and Sleep Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:55 Guided Relaxation
08:46 Sleep Story: The Midnight Fjords
10:33 Boarding The Ethereal Maiden
50:33 Soothing Sleep Music & Gentle Waves

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #cozysleepstory]]></description>
<enclosure  url='https://play.hubhopper.com/16c9316099bd40a1fe172baffcee2b74.mp3?s=rss-feed'  length='55600000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3643</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066129/the-midnight-fjords-fall-asleep-beneath-the-northern-lights-cozy-sleep-story-for-adults.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066129/the-midnight-fjords-fall-asleep-beneath-the-northern-lights-cozy-sleep-story-for-adults.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >4 Hours of Cozy Cottage &amp; Cabin Sleep Stories  Calm Bedtime Stories | No Mid-Roll Ads</title>
<link >https://listen.hubhopper.com/episode/4-hours-of-cozy-cottage-cabin-sleep-stories-calm-bedtime-stories-no-mid-roll-ads-1793987936/33066130</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596802</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 31 May 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift off with 4-hours of continuous sleep stories to help you fall into a deep sleep, with no mid-roll ads! This bedtime collection, \"Cozy Cottages & Cabins\" features some of my favourite relaxing getaways I\'ve created for this sanctuary. From a cranberry bog to a lakeside retreats, to cozy escapes inspired by music and the moon. Snuggle up and prepare for a night of uninterrupted sleep, with each story remastered and narrated by a soothing female voice. It\'s time to dream away.

Original Script, Narration, Music, Video Footage, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00:00 Intro
00:02:18 Guided Sleep Meditation & Relaxing Breaths
00:08:05 The Cranberry Cottage Sleepy Story
00:42:15 Moonlit Carousel of Dreams
01:21:55 Autumn Cottage in Camden, Maine
02:00:45 Magical Musical Cottage
02:33:04 Cabin in the Fog
03:10:02 The Moon Cottage
03:4:00 Deep Sleep Ambient Music & Relaxing Sounds


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Drift off with 4-hours of continuous sleep stories to help you fall into a deep sleep, with no mid-roll ads! This bedtime collection, \"Cozy Cottages & Cabins\" features some of my favourite relaxing getaways I\'ve created for this sanctuary. From a cranberry bog to a lakeside retreats, to cozy escapes inspired by music and the moon. Snuggle up and prepare for a night of uninterrupted sleep, with each story remastered and narrated by a soothing female voice. It\'s time to dream away.

Original Script, Narration, Music, Video Footage, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00:00 Intro
00:02:18 Guided Sleep Meditation & Relaxing Breaths
00:08:05 The Cranberry Cottage Sleepy Story
00:42:15 Moonlit Carousel of Dreams
01:21:55 Autumn Cottage in Camden, Maine
02:00:45 Magical Musical Cottage
02:33:04 Cabin in the Fog
03:10:02 The Moon Cottage
03:4:00 Deep Sleep Ambient Music & Relaxing Sounds


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/ea5d410cff277271860d4db8cbc692a3.mp3?s=rss-feed'  length='219820000'  type='audio/mpeg' ></enclosure>
<itunes:duration >14406</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066130/4-hours-of-cozy-cottage-cabin-sleep-stories-calm-bedtime-stories-no-mid-roll-ads.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066130/4-hours-of-cozy-cottage-cabin-sleep-stories-calm-bedtime-stories-no-mid-roll-ads.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calm Bedtime Story for Adults  Cozy Escape to the East End (Montauk &amp; Sag Harbor)</title>
<link >https://listen.hubhopper.com/episode/calm-bedtime-story-for-adults-cozy-escape-to-the-east-end-montauk-sag-harbor-1793987936/33066131</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596817</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 24 May 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[This week\'s calm bedtime story for adults invites you to come along for a \"Cozy Escape to the East End.\" 

Inspired by a recent trip I took to Sag Harbor and Montauk during one of the final quiet spring weekends before summer arrives, this cozy bedtime story drifts through misty harbors, lantern-lit inns, seaside restaurants, blooming lilacs, and the wild windswept bluffs at the very edge of Long Island.

Together, we’ll wander sleepy marina towns just beginning to wake for the season, watch the sunset turn the harbor pink, listen to buoy bells rocking on the tide, and return to a quirky little inn tucked beside the water beneath a crimson crescent moon.

This recording also includes real footage from my trip and the soothing sounds of Montauk waves to help you fully settle into the atmosphere of the coast before the crowds arrive.

So snuggle up, get cozy, and let yourself drift gently eastward…

It\'s time to dream away. 

Original Script, Voiceover, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:44 Relaxing Breaths & Brief Meditation
08:12 Calming Sleep Story: Cozy Escape to the East End
53:00 Dreamy Music & Ocean Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforadults #calmingsleepstory]]></itunes:summary>
<description ><![CDATA[This week\'s calm bedtime story for adults invites you to come along for a \"Cozy Escape to the East End.\" 

Inspired by a recent trip I took to Sag Harbor and Montauk during one of the final quiet spring weekends before summer arrives, this cozy bedtime story drifts through misty harbors, lantern-lit inns, seaside restaurants, blooming lilacs, and the wild windswept bluffs at the very edge of Long Island.

Together, we’ll wander sleepy marina towns just beginning to wake for the season, watch the sunset turn the harbor pink, listen to buoy bells rocking on the tide, and return to a quirky little inn tucked beside the water beneath a crimson crescent moon.

This recording also includes real footage from my trip and the soothing sounds of Montauk waves to help you fully settle into the atmosphere of the coast before the crowds arrive.

So snuggle up, get cozy, and let yourself drift gently eastward…

It\'s time to dream away. 

Original Script, Voiceover, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:44 Relaxing Breaths & Brief Meditation
08:12 Calming Sleep Story: Cozy Escape to the East End
53:00 Dreamy Music & Ocean Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforadults #calmingsleepstory]]></description>
<enclosure  url='https://play.hubhopper.com/ed93ebb4f5cb6a9b1a0831115f4add3a.mp3?s=rss-feed'  length='99800000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6540</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066131/calm-bedtime-story-for-adults-cozy-escape-to-the-east-end-montauk-sag-harbor.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066131/calm-bedtime-story-for-adults-cozy-escape-to-the-east-end-montauk-sag-harbor.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Sleep Story ️ Deep Woods in Maine (1924) 100-Year-Old Cabin Series</title>
<link >https://listen.hubhopper.com/episode/calming-sleep-story-deep-woods-in-maine-1924-100-year-old-cabin-series-1793987936/33066132</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596807</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 17 May 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Step inside the very first chapter of a comforting new bedtime story series, where the timeless sanctuary of a hundred-year-old cabin awaits to welcome you home. You are warmly invited to leave the modern world behind and journey back to the summer of 1924, escaping deep into the majestic, whispering wilderness of the Maine woods with a loyal dog companion by your side. As a velvety, relaxing music track wraps around your senses, this calming sleep story for grown ups will help you completely let go and allow the deep peace of the forest to lull you into a profound, deep sleep. It\'s time to dream away.

Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cabinbedtimestory #sleepstory #calmingsleepstory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Step inside the very first chapter of a comforting new bedtime story series, where the timeless sanctuary of a hundred-year-old cabin awaits to welcome you home. You are warmly invited to leave the modern world behind and journey back to the summer of 1924, escaping deep into the majestic, whispering wilderness of the Maine woods with a loyal dog companion by your side. As a velvety, relaxing music track wraps around your senses, this calming sleep story for grown ups will help you completely let go and allow the deep peace of the forest to lull you into a profound, deep sleep. It\'s time to dream away.

Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cabinbedtimestory #sleepstory #calmingsleepstory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/6806b24fac741b694619fbc7b5f8c2c6.mp3?s=rss-feed'  length='60540000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3967</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066132/calming-sleep-story-deep-woods-in-maine-1924-100-year-old-cabin-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066132/calming-sleep-story-deep-woods-in-maine-1924-100-year-old-cabin-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Midnight Train Through the Eras  Fall Asleep on a Magical Journey Through Time | Train Sounds</title>
<link >https://listen.hubhopper.com/episode/midnight-train-through-the-eras-fall-asleep-on-a-magical-journey-through-time-train-sounds-1793987936/33066133</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596826</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 10 May 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[You are listening to \"Midnight Train Through The Eras,\" a magical sleep story narrated by a female voice features time travel and train sounds for sleep. 

Fall asleep aboard a magical midnight train through different eras. From the Roaring \'20s to a sunset coastal ride in 1974, each carriage offers an insight into the energy and lessons of another time. This journey eventually leads you to the quiet, mahogany luxury of your private sleeper car, where you can surrender to total rest. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:42 Relaxing Breaths & Sleep Meditation
07:03 Magical Sleep Story: Midnight Train Through The Eras
47:00 Sleep Music & Soothing Train Sounds


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[You are listening to \"Midnight Train Through The Eras,\" a magical sleep story narrated by a female voice features time travel and train sounds for sleep. 

Fall asleep aboard a magical midnight train through different eras. From the Roaring \'20s to a sunset coastal ride in 1974, each carriage offers an insight into the energy and lessons of another time. This journey eventually leads you to the quiet, mahogany luxury of your private sleeper car, where you can surrender to total rest. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:42 Relaxing Breaths & Sleep Meditation
07:03 Magical Sleep Story: Midnight Train Through The Eras
47:00 Sleep Music & Soothing Train Sounds


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/8c87db540bdd20fc77ed8433166d5fb1.mp3?s=rss-feed'  length='82350000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5396</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066133/midnight-train-through-the-eras-fall-asleep-on-a-magical-journey-through-time-train-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066133/midnight-train-through-the-eras-fall-asleep-on-a-magical-journey-through-time-train-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calm Bedtime Story for Adults ️ Fall Asleep at The Candleglow Inn (Lake Sounds, Female Voice)</title>
<link >https://listen.hubhopper.com/episode/calm-bedtime-story-for-adults-fall-asleep-at-the-candleglow-inn-lake-sounds-female-voice-1793987936/33066134</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596815</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 03 May 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall fast asleep with this cozy bedtime story for adults set at the Candleglow Inn, a nostalgic spring retreat along the shores of Lake Michigan. This relaxing sleep story begins with a gentle head-to-toe relaxation, guiding you out of the day and into a peaceful, dreamlike state.

As you unwind, you’ll return to the Michigan lakeshore during cherry blossom season, where the air is sweet with drifting “pink snow” and the historic Queen Anne inn comes to life in soft spring light. Spend a gentle day among kindhearted company, from a warm and welcoming innkeeper to a spirited child tending the garden, as small, meaningful moments unfold with ease.

Surrounded by teal lake waters, blooming roses, and the quiet rhythm of a cozy lakeside inn, this immersive sleep story is designed to help you relax, let go of stress, and drift into deep, restorative sleep. With calming lake sounds and a soothing female voice, you can fully release the weight of the day.

Find a comfortable position, settle in, and allow yourself to rest.

It’s time to dream away.

Original Sleep Story Script, Narration, Sleep Music, Sound Design, Videography, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved.

CHAPTERS:
00:00 INTRO
02:08 Relaxation & Breathwork
07:52 Calm Bedtime Story ️ The Candleglow Inn
45:00 Sleep Music & Lake Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
#sleepstory #calmbedtimestory #michellessanctuary 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #]]></itunes:summary>
<description ><![CDATA[Fall fast asleep with this cozy bedtime story for adults set at the Candleglow Inn, a nostalgic spring retreat along the shores of Lake Michigan. This relaxing sleep story begins with a gentle head-to-toe relaxation, guiding you out of the day and into a peaceful, dreamlike state.

As you unwind, you’ll return to the Michigan lakeshore during cherry blossom season, where the air is sweet with drifting “pink snow” and the historic Queen Anne inn comes to life in soft spring light. Spend a gentle day among kindhearted company, from a warm and welcoming innkeeper to a spirited child tending the garden, as small, meaningful moments unfold with ease.

Surrounded by teal lake waters, blooming roses, and the quiet rhythm of a cozy lakeside inn, this immersive sleep story is designed to help you relax, let go of stress, and drift into deep, restorative sleep. With calming lake sounds and a soothing female voice, you can fully release the weight of the day.

Find a comfortable position, settle in, and allow yourself to rest.

It’s time to dream away.

Original Sleep Story Script, Narration, Sleep Music, Sound Design, Videography, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved.

CHAPTERS:
00:00 INTRO
02:08 Relaxation & Breathwork
07:52 Calm Bedtime Story ️ The Candleglow Inn
45:00 Sleep Music & Lake Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
#sleepstory #calmbedtimestory #michellessanctuary 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #]]></description>
<enclosure  url='https://play.hubhopper.com/31ac6cdded6cfb20c5820ad132d4e403.mp3?s=rss-feed'  length='55700000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3650</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066134/calm-bedtime-story-for-adults-fall-asleep-at-the-candleglow-inn-lake-sounds-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066134/calm-bedtime-story-for-adults-fall-asleep-at-the-candleglow-inn-lake-sounds-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >30-Minute Sleep Story ️ Misty Rain at the Lighthouse (Short Drift Sleep Series)</title>
<link >https://listen.hubhopper.com/episode/30-minute-sleep-story-misty-rain-at-the-lighthouse-short-drift-sleep-series-1793987936/33066135</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596836</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Fri, 01 May 2026 00:30:04 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep fast with this 30-minute sleep story for grown-ups, part of the Short Drift series—gentle, immersive bedtime stories designed for nights when you want a shorter, soothing way to unwind. In Misty Rain at the Lighthouse, you retreat to a quiet barrier island and step into the life of a 1960s lighthouse keeper, surrounded by rain, ocean waves, and the steady rhythm of a glowing beacon. This calming sleep story is perfect for relaxation, anxiety relief, and deep rest, guiding you away from the noise of the day into a peaceful, dreamlike coastal world.

This cozy bedtime story combines soft narration, atmospheric storytelling, and tranquil imagery to help you relax your body, quiet your mind, and drift into sleep naturally. Ideal for those who enjoy rain sounds, ocean ambience, lighthouse settings, and slow, immersive storytelling, this 30-minute sleep story offers a comforting escape into warmth, solitude, and gentle nighttime rhythm.

 This Short Drift sleep story is perfect for:
• Falling asleep fast
• Reducing stress and anxiety
• Relaxation before bed
• Listeners who prefer shorter sleep stories
• Fans of cozy, atmospheric storytelling
Let your thoughts slow, your body soften, and your breath deepen as you settle into a peaceful night by the sea. The storm rolls in, the lighthouse glows, and sleep comes as easily as the turning tide.
 
#SleepStory #BedtimeStoryForAdults #SleepMeditation #RainSounds #OceanSounds #FallAsleepFast #Relaxation #CozySleep #Lighthouse #ShortDrift

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Fall asleep fast with this 30-minute sleep story for grown-ups, part of the Short Drift series—gentle, immersive bedtime stories designed for nights when you want a shorter, soothing way to unwind. In Misty Rain at the Lighthouse, you retreat to a quiet barrier island and step into the life of a 1960s lighthouse keeper, surrounded by rain, ocean waves, and the steady rhythm of a glowing beacon. This calming sleep story is perfect for relaxation, anxiety relief, and deep rest, guiding you away from the noise of the day into a peaceful, dreamlike coastal world.

This cozy bedtime story combines soft narration, atmospheric storytelling, and tranquil imagery to help you relax your body, quiet your mind, and drift into sleep naturally. Ideal for those who enjoy rain sounds, ocean ambience, lighthouse settings, and slow, immersive storytelling, this 30-minute sleep story offers a comforting escape into warmth, solitude, and gentle nighttime rhythm.

 This Short Drift sleep story is perfect for:
• Falling asleep fast
• Reducing stress and anxiety
• Relaxation before bed
• Listeners who prefer shorter sleep stories
• Fans of cozy, atmospheric storytelling
Let your thoughts slow, your body soften, and your breath deepen as you settle into a peaceful night by the sea. The storm rolls in, the lighthouse glows, and sleep comes as easily as the turning tide.
 
#SleepStory #BedtimeStoryForAdults #SleepMeditation #RainSounds #OceanSounds #FallAsleepFast #Relaxation #CozySleep #Lighthouse #ShortDrift

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/67d9c5a509333c14ee1785023f7bac08.mp3?s=rss-feed'  length='27350000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1792</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066135/30-minute-sleep-story-misty-rain-at-the-lighthouse-short-drift-sleep-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066135/30-minute-sleep-story-misty-rain-at-the-lighthouse-short-drift-sleep-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >1-Hour Sleep Story  Pajama Ball at the Castle | Cozy Immersive Bedtime Journey</title>
<link >https://listen.hubhopper.com/episode/1-hour-sleep-story-pajama-ball-at-the-castle-cozy-immersive-bedtime-journey-1793987936/33066136</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596838</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 26 Apr 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into deep sleep with this guided sleep story set in a magical stone castle surrounded by blooming spring gardens. You are invited to the Midnight Bloom Pajama Ball, where silk sleepwear, cherry blossoms, and warm lantern light set the tone for a night of rest and wonder. Wander through magnolia groves, encounter baby sheep and goats, and uncover Amethyst Castle’s history, and glide across a moonlit moat in a floating lotus vessel. It’s time to dream away.

Original Script, Narration, Music, Video Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:56 Guided Meditation & Relaxing Breaths
07:38 Cozy Sleep Story: Pajama Ball at the Castle
43:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cozysleepstory #castlestory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Drift into deep sleep with this guided sleep story set in a magical stone castle surrounded by blooming spring gardens. You are invited to the Midnight Bloom Pajama Ball, where silk sleepwear, cherry blossoms, and warm lantern light set the tone for a night of rest and wonder. Wander through magnolia groves, encounter baby sheep and goats, and uncover Amethyst Castle’s history, and glide across a moonlit moat in a floating lotus vessel. It’s time to dream away.

Original Script, Narration, Music, Video Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:56 Guided Meditation & Relaxing Breaths
07:38 Cozy Sleep Story: Pajama Ball at the Castle
43:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cozysleepstory #castlestory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/76c0880aadc8f93e52513ebedd3896b3.mp3?s=rss-feed'  length='55200000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3617</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066136/1-hour-sleep-story-pajama-ball-at-the-castle-cozy-immersive-bedtime-journey.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066136/1-hour-sleep-story-pajama-ball-at-the-castle-cozy-immersive-bedtime-journey.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Midnight Rain in Paris ️ 30-Minute Romantic Sleep Story (Short Drift Sleep Series)</title>
<link >https://listen.hubhopper.com/episode/midnight-rain-in-paris-30-minute-romantic-sleep-story-short-drift-sleep-series-1793987936/33066137</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512263611596831</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Thu, 23 Apr 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep fast with “Midnight Rain in Paris,” a 30-minute sleep story for adults that reimagines the beloved \"Paris Nights\" story, with a romantic evening stroll along the Seine, soothing rain sounds, and gentle thunder to calm your mind and guide you into deep rest. Part of the Short Drift Sleep Series, this cozy, immersive bedtime story is designed for when you want a shorter escape to help you relax, unwind, and drift peacefully to sleep. It’s time to dream away.

Original Script, Narration, Sleep Music, Video, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #shortdriftsleepseries #michellessanctuary #bedtimestoryfor grownups #sleepstoryforadults]]></itunes:summary>
<description ><![CDATA[Fall asleep fast with “Midnight Rain in Paris,” a 30-minute sleep story for adults that reimagines the beloved \"Paris Nights\" story, with a romantic evening stroll along the Seine, soothing rain sounds, and gentle thunder to calm your mind and guide you into deep rest. Part of the Short Drift Sleep Series, this cozy, immersive bedtime story is designed for when you want a shorter escape to help you relax, unwind, and drift peacefully to sleep. It’s time to dream away.

Original Script, Narration, Sleep Music, Video, & Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #shortdriftsleepseries #michellessanctuary #bedtimestoryfor grownups #sleepstoryforadults]]></description>
<enclosure  url='https://play.hubhopper.com/b1bb8e51cacef5775d36a3364ac08ca1.mp3?s=rss-feed'  length='27560000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1805</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066137/midnight-rain-in-paris-30-minute-romantic-sleep-story-short-drift-sleep-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066137/midnight-rain-in-paris-30-minute-romantic-sleep-story-short-drift-sleep-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cabin in the Fog  Sleep Story for Adults (Female Voice, Nature Sounds)</title>
<link >https://listen.hubhopper.com/episode/cabin-in-the-fog-sleep-story-for-adults-female-voice-nature-sounds-1793987936/33066138</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836623</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 19 Apr 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift to the misty coast of Washington, where a quiet forest path leads you and your pup through ancient cedars, soft fog, and a dreaming waterfall. Spend the night at Cedar Nest, a mid-century cabin built from love, where you settle by the wood stove as the fog gently envelops the world outside. Settle in, let go, and float across the bridge to sleep as effortlessly as the ethereal silken mist. It’s time to dream away.

Original Script, Narration, Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforadults #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Drift to the misty coast of Washington, where a quiet forest path leads you and your pup through ancient cedars, soft fog, and a dreaming waterfall. Spend the night at Cedar Nest, a mid-century cabin built from love, where you settle by the wood stove as the fog gently envelops the world outside. Settle in, let go, and float across the bridge to sleep as effortlessly as the ethereal silken mist. It’s time to dream away.

Original Script, Narration, Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforadults #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/ccac66c140bd2fb6d187448ea7a376ae.mp3?s=rss-feed'  length='54970000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3602</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066138/cabin-in-the-fog-sleep-story-for-adults-female-voice-nature-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066138/cabin-in-the-fog-sleep-story-for-adults-female-voice-nature-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Tropical Storm Sanctuary ️ Rainy Bedtime Story to Fall Asleep Fast (Short Drift Sleep Series)</title>
<link >https://listen.hubhopper.com/episode/tropical-storm-sanctuary-rainy-bedtime-story-to-fall-asleep-fast-short-drift-sleep-series-1793987936/33066139</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836630</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Thu, 16 Apr 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Let the rhythmic drumming of tropical rain and the distant roll of thunder lull you into deep, restorative rest with The Tropical Storm Sanctuary, a cozy bedtime story from the Short Drift Sleep Series—created for nights when you’re craving a shorter, more effortless escape. These stories are re-imagined versions of popular sleep stories from Michelle\'s Sanctuary.

Cozy up inside your historic island bungalow as the storm rolls in, the outside world fading beneath wind, rain, and candlelight. Feel safe, nurtured, and fully present as you surrender to the rhythm of the night.

It’s time to dream away.

Original Script, Narration, Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#shortdriftsleepseries #michellessanctuary #rainysleepstory #bedtimestory]]></itunes:summary>
<description ><![CDATA[Let the rhythmic drumming of tropical rain and the distant roll of thunder lull you into deep, restorative rest with The Tropical Storm Sanctuary, a cozy bedtime story from the Short Drift Sleep Series—created for nights when you’re craving a shorter, more effortless escape. These stories are re-imagined versions of popular sleep stories from Michelle\'s Sanctuary.

Cozy up inside your historic island bungalow as the storm rolls in, the outside world fading beneath wind, rain, and candlelight. Feel safe, nurtured, and fully present as you surrender to the rhythm of the night.

It’s time to dream away.

Original Script, Narration, Music, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#shortdriftsleepseries #michellessanctuary #rainysleepstory #bedtimestory]]></description>
<enclosure  url='https://play.hubhopper.com/77143046759a27f18a0505ac5f101bad.mp3?s=rss-feed'  length='26700000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1749</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066139/tropical-storm-sanctuary-rainy-bedtime-story-to-fall-asleep-fast-short-drift-sleep-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066139/tropical-storm-sanctuary-rainy-bedtime-story-to-fall-asleep-fast-short-drift-sleep-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >5 HRS Continuous Stories for Sleep | RAINY RETREATS | Calm Bedtime Stories for Grown Ups (asmr)</title>
<link >https://listen.hubhopper.com/episode/5-hrs-continuous-stories-for-sleep-rainy-retreats-calm-bedtime-stories-for-grown-ups-asmr-1793987936/33066140</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836636</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 12 Apr 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Get cozy with five hours of seven continuous sleepy journeys through the \"Rainy Retreats\" collection. Whether you are nesting in an Alpine bookshop or an ancient stone cottage, these calm bedtime stories are here to help you hunker down and let go. The sounds of falling rain and Michelle\'s soothing voice help soften the night, as you travel to a cozy Cotswolds Inn and and a Lavender Inn by the sea. Allow the rain sounds to cleanse your mind as you prepare to drift into a deep, healing sleep. It\'s time to dream away.

All these beloved tales have been remastered with new music and rain sounds to help you enjoy continuous play. Please subscribe to support this sanctuary and share with any sleep deprived souls in your life!

Original Script, Narration, Music, Sound Design, Video Footage, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 — Intro & Breathing for Relaxation
05:42 — Cozy Sleep Story: The Old Cottage in Cornwall
43:22 — Calm Bedtime Story: Rainy Autumn in the Old City
01:20:35 — Deep Sleep Journey: Winter Rain at the Alpine Bookshop
01:57:05 — Snug Sleep Story: The Coziest Attic
02:36:31 — Bedtime Escape: Summer Storm at the Cabin
03:15:46 — Cozy Sleep Story: Rainy Night at the Lavender Inn
03:50:16 — Calm Bedtime Story: Rainy Night at The Cotswolds Stone Inn
04:23:50 — Continuous Drift: Sleep Ambience

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Get cozy with five hours of seven continuous sleepy journeys through the \"Rainy Retreats\" collection. Whether you are nesting in an Alpine bookshop or an ancient stone cottage, these calm bedtime stories are here to help you hunker down and let go. The sounds of falling rain and Michelle\'s soothing voice help soften the night, as you travel to a cozy Cotswolds Inn and and a Lavender Inn by the sea. Allow the rain sounds to cleanse your mind as you prepare to drift into a deep, healing sleep. It\'s time to dream away.

All these beloved tales have been remastered with new music and rain sounds to help you enjoy continuous play. Please subscribe to support this sanctuary and share with any sleep deprived souls in your life!

Original Script, Narration, Music, Sound Design, Video Footage, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

00:00 — Intro & Breathing for Relaxation
05:42 — Cozy Sleep Story: The Old Cottage in Cornwall
43:22 — Calm Bedtime Story: Rainy Autumn in the Old City
01:20:35 — Deep Sleep Journey: Winter Rain at the Alpine Bookshop
01:57:05 — Snug Sleep Story: The Coziest Attic
02:36:31 — Bedtime Escape: Summer Storm at the Cabin
03:15:46 — Cozy Sleep Story: Rainy Night at the Lavender Inn
03:50:16 — Calm Bedtime Story: Rainy Night at The Cotswolds Stone Inn
04:23:50 — Continuous Drift: Sleep Ambience

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/71a958996edb06bfc7214666706a399f.mp3?s=rss-feed'  length='274750000'  type='audio/mpeg' ></enclosure>
<itunes:duration >18005</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066140/5-hrs-continuous-stories-for-sleep-rainy-retreats-calm-bedtime-stories-for-grown-ups-asmr.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066140/5-hrs-continuous-stories-for-sleep-rainy-retreats-calm-bedtime-stories-for-grown-ups-asmr.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Quiet Your Mind Under The Sapphire Sea  Short Drift Sleep Story Series</title>
<link >https://listen.hubhopper.com/episode/quiet-your-mind-under-the-sapphire-sea-short-drift-sleep-story-series-1793987936/33066141</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836741</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Thu, 09 Apr 2026 23:30:30 +0000</pubDate>
<itunes:summary ><![CDATA[Slip beneath the sapphire waves and explore a moonlit world under the sea in this reimagined Short Drift sleep story. Designed for nights when you crave a shorter bedtime escape, this imaginative journey invites you to take on the form of your favorite sea creature.

Drift above vibrant coral reefs, connect with the ancient wisdom of a sea turtle, and settle into a luxurious, timeworn ship resting on the ocean floor. Far from the noise and demands of life on land, this underwater world becomes a tranquil oasis for deep, restorative sleep.

It’s time to dream away.

Original Script, Narration, Video, Production, Music, & Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Slip beneath the sapphire waves and explore a moonlit world under the sea in this reimagined Short Drift sleep story. Designed for nights when you crave a shorter bedtime escape, this imaginative journey invites you to take on the form of your favorite sea creature.

Drift above vibrant coral reefs, connect with the ancient wisdom of a sea turtle, and settle into a luxurious, timeworn ship resting on the ocean floor. Far from the noise and demands of life on land, this underwater world becomes a tranquil oasis for deep, restorative sleep.

It’s time to dream away.

Original Script, Narration, Video, Production, Music, & Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/cc146ddc6fec0691e164cb22c6cd3b77.mp3?s=rss-feed'  length='22870000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1499</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066141/quiet-your-mind-under-the-sapphire-sea-short-drift-sleep-story-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066141/quiet-your-mind-under-the-sapphire-sea-short-drift-sleep-story-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Moonlit Carousel  | A Cozy Southern Night Calm Bedtime Story for Deep Sleep (1 Hour)</title>
<link >https://listen.hubhopper.com/episode/moonlit-carousel-a-cozy-southern-night-calm-bedtime-story-for-deep-sleep-1-hour-1793987936/33066142</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836689</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 05 Apr 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into deep sleep with this full-length, calm bedtime story set in the moonlit Georgia pines, where the space between wakefulness and dreams comes alive.

Follow Sadie, a gentle white pup and your guide, through misty clearings to a hidden carnival of floating lanterns, a Cloud Carousel, and a Ferris Wheel of Stars, then glide along a sleepy river of luxurious beds drifting on rafts beneath the starlit sky. This Southern Gothic journey is designed to cradle you in comfort, release the day’s worries, and carry you gently into restorative rest. It\'s time to dream away.


Original Script, Music, Narration, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Lyrics Quoted: Allen Toussaint

CHAPTERS:
00:00 Intro
03:10 Guided Meditation & Relaxing Breaths
07:13 Calm Bedtime Story: The Moonlit Carousel
46:00 Calm Music & Relaxing Nature Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmbedtimestory #calmstory #bedtimestoryforadults #sleepstory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Drift into deep sleep with this full-length, calm bedtime story set in the moonlit Georgia pines, where the space between wakefulness and dreams comes alive.

Follow Sadie, a gentle white pup and your guide, through misty clearings to a hidden carnival of floating lanterns, a Cloud Carousel, and a Ferris Wheel of Stars, then glide along a sleepy river of luxurious beds drifting on rafts beneath the starlit sky. This Southern Gothic journey is designed to cradle you in comfort, release the day’s worries, and carry you gently into restorative rest. It\'s time to dream away.


Original Script, Music, Narration, Sound Design, Video, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Lyrics Quoted: Allen Toussaint

CHAPTERS:
00:00 Intro
03:10 Guided Meditation & Relaxing Breaths
07:13 Calm Bedtime Story: The Moonlit Carousel
46:00 Calm Music & Relaxing Nature Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmbedtimestory #calmstory #bedtimestoryforadults #sleepstory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/129c2680cb96e43625f2689b600c4b19.mp3?s=rss-feed'  length='59100000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3873</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066142/moonlit-carousel-a-cozy-southern-night-calm-bedtime-story-for-deep-sleep-1-hour.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066142/moonlit-carousel-a-cozy-southern-night-calm-bedtime-story-for-deep-sleep-1-hour.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Fall Asleep to Spring Rain ️ Southern Lowcountry Sleep Story (Female Voice)</title>
<link >https://listen.hubhopper.com/episode/fall-asleep-to-spring-rain-southern-lowcountry-sleep-story-female-voice-1793987936/33066143</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836640</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 29 Mar 2026 23:00:09 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep to \"Spring Rain in the Southern Lowcountry\" ,a soothing sleep story narrated by a female voice, with gentle rain and thunder sounds designed to help you fall asleep fast.

Tonight\'s bedtime story invites you into the timeless beauty of Charleston, where soft rain, distant thunder, and quiet coastal air ease your mind into rest.

On a balmy spring afternoon, wander through the quiet streets South of Broad, where magnolias bloom and palmettos whisper in the gathering breeze. Stroll along the Battery as storm clouds roll in, then retreat to a historic home where candlelight flickers and rain falls steadily against the rooftop.

From the scent of jasmine and salt air to the gentle rhythm of rainfall and low rolling thunder, every detail is designed to calm your thoughts and soften your body into sleep.

This sleep story is perfect for:

• Falling asleep naturally
• Calming an overactive mind
• Relaxing after a long day
• Creating a peaceful nighttime ritual

Welcome to Michelle’s Sanctuary—where you can rest, reset, and gently drift into sleep.

 New sleep stories and meditations every week Listen with headphones for the most immersive experience

Original Script, Narration, Video, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
5:46 Sleep Story: Spring Rain in the Southern Lowcountry Begins
32:38 Soothing Rain & Thunder Sounds Begin
45:00 Relaxing Soundscape & Calm Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #rainysounds #deepSleep #southernvibes #charleston #relaxation]]></itunes:summary>
<description ><![CDATA[Fall asleep to \"Spring Rain in the Southern Lowcountry\" ,a soothing sleep story narrated by a female voice, with gentle rain and thunder sounds designed to help you fall asleep fast.

Tonight\'s bedtime story invites you into the timeless beauty of Charleston, where soft rain, distant thunder, and quiet coastal air ease your mind into rest.

On a balmy spring afternoon, wander through the quiet streets South of Broad, where magnolias bloom and palmettos whisper in the gathering breeze. Stroll along the Battery as storm clouds roll in, then retreat to a historic home where candlelight flickers and rain falls steadily against the rooftop.

From the scent of jasmine and salt air to the gentle rhythm of rainfall and low rolling thunder, every detail is designed to calm your thoughts and soften your body into sleep.

This sleep story is perfect for:

• Falling asleep naturally
• Calming an overactive mind
• Relaxing after a long day
• Creating a peaceful nighttime ritual

Welcome to Michelle’s Sanctuary—where you can rest, reset, and gently drift into sleep.

 New sleep stories and meditations every week Listen with headphones for the most immersive experience

Original Script, Narration, Video, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
5:46 Sleep Story: Spring Rain in the Southern Lowcountry Begins
32:38 Soothing Rain & Thunder Sounds Begin
45:00 Relaxing Soundscape & Calm Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #rainysounds #deepSleep #southernvibes #charleston #relaxation]]></description>
<enclosure  url='https://play.hubhopper.com/c4d702259325e5d89cb3d29a003c1e1e.mp3?s=rss-feed'  length='88990000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5832</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066143/fall-asleep-to-spring-rain-southern-lowcountry-sleep-story-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066143/fall-asleep-to-spring-rain-southern-lowcountry-sleep-story-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Welsh Stone Cottage: 25 Minutes of Rain for Deep Sleep ️</title>
<link >https://listen.hubhopper.com/episode/the-welsh-stone-cottage-25-minutes-of-rain-for-deep-sleep-1793987936/33066144</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836707</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Fri, 27 Mar 2026 00:00:27 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep in minutes with the soothing sounds of falling rain and the crackle of a peat fire in this rainy sleep story. If you are seeking a shorter bedtime experience, this 25-minute \"Short Drift\" reimagining is the perfect sanctuary to help you end your day with ease.

Journey to the rugged peaks of Snowdonia and the silver coast of Wales. In tonight\'s cozy sleep story, you are the guest at a centuries-old stone cottage tended by two sisters, Eirwen and Mira. Escape the noise of the world and settle into a velvet armchair with a cup of herbal tea as the rain drums rhythmically on the slate roof. Whether you love the atmosphere of the British countryside or need help calming a restless mind, this immersive journey into the \"emerald landscape\" is here to guide you home.

This story features a guided relaxation (counting down from five to one) followed by an atmospheric narrative filled with the scents of cinnamon, woodsmoke, and rosemary.

It’s time to dream away.

[Timestamps]
0:00 - Welcome & Relaxation
02:00 - The Countdown to Sleep
03:47 - Rainy Sleep Story: The Welsh Stone Cottage
22:00 - The Rainfall Shower & Calm Sleep Music

The Short Drift Sleep Series features older tales and classic atmospheres reimagined as shorter, immersive journeys (under 30 minutes). New episodes release every Thursday in March!

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #RainSounds #WelshCottage #FallAsleepFast #ShortDrift #BedtimeStoryForAdults #CozyAtmosphere]]></itunes:summary>
<description ><![CDATA[Fall asleep in minutes with the soothing sounds of falling rain and the crackle of a peat fire in this rainy sleep story. If you are seeking a shorter bedtime experience, this 25-minute \"Short Drift\" reimagining is the perfect sanctuary to help you end your day with ease.

Journey to the rugged peaks of Snowdonia and the silver coast of Wales. In tonight\'s cozy sleep story, you are the guest at a centuries-old stone cottage tended by two sisters, Eirwen and Mira. Escape the noise of the world and settle into a velvet armchair with a cup of herbal tea as the rain drums rhythmically on the slate roof. Whether you love the atmosphere of the British countryside or need help calming a restless mind, this immersive journey into the \"emerald landscape\" is here to guide you home.

This story features a guided relaxation (counting down from five to one) followed by an atmospheric narrative filled with the scents of cinnamon, woodsmoke, and rosemary.

It’s time to dream away.

[Timestamps]
0:00 - Welcome & Relaxation
02:00 - The Countdown to Sleep
03:47 - Rainy Sleep Story: The Welsh Stone Cottage
22:00 - The Rainfall Shower & Calm Sleep Music

The Short Drift Sleep Series features older tales and classic atmospheres reimagined as shorter, immersive journeys (under 30 minutes). New episodes release every Thursday in March!

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #RainSounds #WelshCottage #FallAsleepFast #ShortDrift #BedtimeStoryForAdults #CozyAtmosphere]]></description>
<enclosure  url='https://play.hubhopper.com/1a425dc8fa2b476065337ef0cc3c9bbe.mp3?s=rss-feed'  length='23500000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1539</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066144/the-welsh-stone-cottage-25-minutes-of-rain-for-deep-sleep.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066144/the-welsh-stone-cottage-25-minutes-of-rain-for-deep-sleep.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Nostalgic Sleep Story: Warm Night at the Coast  Drift to Sleep with Ocean Sounds &amp; Retro Vibes</title>
<link >https://listen.hubhopper.com/episode/nostalgic-sleep-story-warm-night-at-the-coast-drift-to-sleep-with-ocean-sounds-retro-vibes-1793987936/33066145</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836632</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 22 Mar 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight’s nostalgic sleep story for adults, \"Warm Night at the Coast,\" is a 1980s travel escape I’ve been holding onto for a long time.

If you’ve been feeling the lingering chill of spring or carrying a bit too much from the day, I invite you to leave it behind and drift with me into the golden, salt-tinged air of a Florida beach in 1987. Together, we’ll wander through a cozy vintage camper community, slow down with the rhythm of the tides, and settle into the simple comforts of sunshine, strawberries, and the soothing ocean waves.

This bedtime story is especially close to my heart, inspired by the quiet, beautiful moments I shared with my grandparents—those in-between times where everything felt easy, warm, and safe. It features gentle narration and relaxing background sounds designed to help you release stress and find deep rest.

As always, fall asleep whenever you like, change any detail you wish, and let this be your space to relax and unwind.

I’m so glad you’re here. It’s time to dream away.

Original Sleep Story, Narration, Sound Design, Video Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:35 Relaxing Breaths & Sleep Meditation
08:18 Sleep Story: 

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#nostalgicvibes #sleepstoryforadults #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Tonight’s nostalgic sleep story for adults, \"Warm Night at the Coast,\" is a 1980s travel escape I’ve been holding onto for a long time.

If you’ve been feeling the lingering chill of spring or carrying a bit too much from the day, I invite you to leave it behind and drift with me into the golden, salt-tinged air of a Florida beach in 1987. Together, we’ll wander through a cozy vintage camper community, slow down with the rhythm of the tides, and settle into the simple comforts of sunshine, strawberries, and the soothing ocean waves.

This bedtime story is especially close to my heart, inspired by the quiet, beautiful moments I shared with my grandparents—those in-between times where everything felt easy, warm, and safe. It features gentle narration and relaxing background sounds designed to help you release stress and find deep rest.

As always, fall asleep whenever you like, change any detail you wish, and let this be your space to relax and unwind.

I’m so glad you’re here. It’s time to dream away.

Original Sleep Story, Narration, Sound Design, Video Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:35 Relaxing Breaths & Sleep Meditation
08:18 Sleep Story: 

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#nostalgicvibes #sleepstoryforadults #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/062d505b7a3dfd95630915b00ab287ed.mp3?s=rss-feed'  length='62770000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4113</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066145/nostalgic-sleep-story-warm-night-at-the-coast-drift-to-sleep-with-ocean-sounds-retro-vibes.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066145/nostalgic-sleep-story-warm-night-at-the-coast-drift-to-sleep-with-ocean-sounds-retro-vibes.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cozy Winter Train Sleep Story ️ The Silver Arctic Express (Short Drift Sleep Series)</title>
<link >https://listen.hubhopper.com/episode/cozy-winter-train-sleep-story-the-silver-arctic-express-short-drift-sleep-series-1793987936/33066146</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836662</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Fri, 20 Mar 2026 00:01:20 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight, board a magical winter train designed for deep rest.

In this cozy bedtime story for grown-ups, you travel aboard The Silver Arctic Express, a luxury overnight sleeper train gliding through a vast snowy wilderness beneath the northern lights. Begin your journey in a warm glass atrium nestled in an arctic landscape before settling into the train’s sky-view dining car, where a crackling fire, sleepy elixirs, and panoramic windows invite you to unwind.

As the gentle rhythm of the tracks carries you through frozen forests and quiet mountain valleys, you’ll retreat to your private sleeper suite for a warm bath, soft silk pajamas, and a peaceful night’s rest beneath the stars.

This story is part of the Short Drift Sleep Series — reimagined stories created to help you fall asleep quickly.

So wiggle into your blankets, relax your body, and allow the soothing journey of The Silver Arctic Express to carry you into deep sleep. It\'s time to dream away.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #trainsleepstory #wintersleepstory]]></itunes:summary>
<description ><![CDATA[Tonight, board a magical winter train designed for deep rest.

In this cozy bedtime story for grown-ups, you travel aboard The Silver Arctic Express, a luxury overnight sleeper train gliding through a vast snowy wilderness beneath the northern lights. Begin your journey in a warm glass atrium nestled in an arctic landscape before settling into the train’s sky-view dining car, where a crackling fire, sleepy elixirs, and panoramic windows invite you to unwind.

As the gentle rhythm of the tracks carries you through frozen forests and quiet mountain valleys, you’ll retreat to your private sleeper suite for a warm bath, soft silk pajamas, and a peaceful night’s rest beneath the stars.

This story is part of the Short Drift Sleep Series — reimagined stories created to help you fall asleep quickly.

So wiggle into your blankets, relax your body, and allow the soothing journey of The Silver Arctic Express to carry you into deep sleep. It\'s time to dream away.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #trainsleepstory #wintersleepstory]]></description>
<enclosure  url='https://play.hubhopper.com/3b10a70db088deafe5425193642812bf.mp3?s=rss-feed'  length='24210000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1586</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066146/cozy-winter-train-sleep-story-the-silver-arctic-express-short-drift-sleep-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066146/cozy-winter-train-sleep-story-the-silver-arctic-express-short-drift-sleep-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Enchanted Forest of Giant Blooms: A 1-Hour Sleep Journey </title>
<link >https://listen.hubhopper.com/episode/the-enchanted-forest-of-giant-blooms-a-1-hour-sleep-journey-1793987936/33066147</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836693</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 15 Mar 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Step into a peaceful fantasy world and drift effortlessly into rest with this magical sleep story for adults. In \"The Enchanted Forest of Giant Blooms,\" you’ll wander through a moonlit forest where towering flowers glow in rich jewel tones, streams whisper softly through mossy paths, and warm bloom baths offer deep relaxation for body and mind.

As fireflies flicker and a quiet village of mushroom cottages waits beneath the canopy, this gentle bedtime journey helps calm overthinking, ease stress, and guide you into deep, restorative sleep.

This sleep story is designed to help you slow your breathing, release the day, and let your imagination carry you into a soothing dreamscape. Allow the forest to care for you tonight as you rest, restore, and drift peacefully into sleep. It\'s time to dream away.

 Best enjoyed with headphones at bedtime
 Includes extended calming forest ambience after the story to help you stay asleep

Original Script, Narration, Music, Sound Design, Video, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:08 Guided Sleep Meditation & Talkdown
06:17 The Enchanted Forest of Giant Blooms | Sleep Story for Adults
50:00 Forest Ambience & Calm Music for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#enchantedforest #sleepstoryforadults #bedtimestory]]></itunes:summary>
<description ><![CDATA[Step into a peaceful fantasy world and drift effortlessly into rest with this magical sleep story for adults. In \"The Enchanted Forest of Giant Blooms,\" you’ll wander through a moonlit forest where towering flowers glow in rich jewel tones, streams whisper softly through mossy paths, and warm bloom baths offer deep relaxation for body and mind.

As fireflies flicker and a quiet village of mushroom cottages waits beneath the canopy, this gentle bedtime journey helps calm overthinking, ease stress, and guide you into deep, restorative sleep.

This sleep story is designed to help you slow your breathing, release the day, and let your imagination carry you into a soothing dreamscape. Allow the forest to care for you tonight as you rest, restore, and drift peacefully into sleep. It\'s time to dream away.

 Best enjoyed with headphones at bedtime
 Includes extended calming forest ambience after the story to help you stay asleep

Original Script, Narration, Music, Sound Design, Video, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:08 Guided Sleep Meditation & Talkdown
06:17 The Enchanted Forest of Giant Blooms | Sleep Story for Adults
50:00 Forest Ambience & Calm Music for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#enchantedforest #sleepstoryforadults #bedtimestory]]></description>
<enclosure  url='https://play.hubhopper.com/527d390410b90e61f28008feb9864fe2.mp3?s=rss-feed'  length='82400000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5399</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066147/the-enchanted-forest-of-giant-blooms-a-1-hour-sleep-journey.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066147/the-enchanted-forest-of-giant-blooms-a-1-hour-sleep-journey.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Fall Asleep Under 30 Mins: Rainy Seaside Bookshop Sleep Story</title>
<link >https://listen.hubhopper.com/episode/fall-asleep-under-30-mins-rainy-seaside-bookshop-sleep-story-1793987936/33066148</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836638</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Fri, 13 Mar 2026 01:46:26 +0000</pubDate>
<itunes:summary ><![CDATA[Rainy Eve at the Seaside Bookshop | Short Drift Sleep Story
Relax with a reimagined bedtime story for a quiet night. This sleep story takes you back to the familiar, sheltered aisles of a seaside bookshop in New England. In under 30 minutes, let the world fade away as you listen to the rhythmic patter of rain against the window and the deep, steady sounds of the ocean just outside.

Whether you need a quick reset or a gentle nudge toward sleep, this Short Drift session is designed for those moments when you just want a little something to help you drift off. It\'s time to dream away.

Tonight’s Sanctuary:

Rain and Ocean Sounds: Authentic seaside rain layered with the rolling rhythm of the tide.

A Reimagined Classic: A beloved tale, revisited to help you find peace.

Original Sleep Story, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #shortdriftsleepseries #shortsleepstory #michellessanctuary #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Rainy Eve at the Seaside Bookshop | Short Drift Sleep Story
Relax with a reimagined bedtime story for a quiet night. This sleep story takes you back to the familiar, sheltered aisles of a seaside bookshop in New England. In under 30 minutes, let the world fade away as you listen to the rhythmic patter of rain against the window and the deep, steady sounds of the ocean just outside.

Whether you need a quick reset or a gentle nudge toward sleep, this Short Drift session is designed for those moments when you just want a little something to help you drift off. It\'s time to dream away.

Tonight’s Sanctuary:

Rain and Ocean Sounds: Authentic seaside rain layered with the rolling rhythm of the tide.

A Reimagined Classic: A beloved tale, revisited to help you find peace.

Original Sleep Story, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #shortdriftsleepseries #shortsleepstory #michellessanctuary #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/7596d67a3022274314452c14c010c9fd.mp3?s=rss-feed'  length='24720000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1619</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066148/fall-asleep-under-30-mins-rainy-seaside-bookshop-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066148/fall-asleep-under-30-mins-rainy-seaside-bookshop-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Bedtime Story at the Lake Cabin Sanctuary | The Sleepy Journal Series</title>
<link >https://listen.hubhopper.com/episode/rainy-bedtime-story-at-the-lake-cabin-sanctuary-the-sleepy-journal-series-1793987936/33066149</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836619</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 08 Mar 2026 22:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Welcome to a peaceful rainy night at the lake cabin sanctuary. In this cozy rainy bedtime story for sleep, you’re invited to settle into a warm loft overlooking the lake as gentle rain falls outside and candlelight flickers inside the cabin. This calming sleep story is part of the new \"Sleepy Journal Series,\" where we open the pages of old journals and revisit meaningful memories that remind us how powerful the simplest moments in life can be. 

This nostalgic series is also an invitation to something deeper — a real human connection. In my ongoing effort to return to the authentic spirit of this sanctuary that first began in 2015, I’m sharing pieces of my life through the pages of my journals. These stories are time capsules of lived experience, quiet reminders that the most meaningful joys often come from the smallest and most ordinary moments.

Together we’ll revisit memories, dreams, and reflections that have proven again and again that simplicity is the ultimate luxury. As the rain taps softly on the skylights and the warmth of the cabin surrounds you, allow yourself to slow down, breathe deeply, and reconnect with your own dreams and memories.

Whether you’re here for deep sleep, relaxation, cozy storytelling, or a peaceful bedtime ritual, this rainy lake cabin sanctuary offers a place to unwind and drift gently into rest. It\'s time to dream away.

 This video is perfect for:
• sleep and insomnia relief
• relaxing bedtime stories
• cozy rainy night ambience
• meditation and winding down
• calm storytelling for stress relief

If you enjoy sleep stories, cozy cabin nights, and gentle reflections on life, you’re always welcome here at the lake cabin sanctuary.

CHAPTERS: 
00:00 INTRO
02:24 Guided Sleep Relaxation
06:54 Rainy Bedtime Story: Lake Cabin Sanctuary
49:00 Rain Sounds & Calm Music for Sleep

Original Script, Narration, Video, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Welcome to a peaceful rainy night at the lake cabin sanctuary. In this cozy rainy bedtime story for sleep, you’re invited to settle into a warm loft overlooking the lake as gentle rain falls outside and candlelight flickers inside the cabin. This calming sleep story is part of the new \"Sleepy Journal Series,\" where we open the pages of old journals and revisit meaningful memories that remind us how powerful the simplest moments in life can be. 

This nostalgic series is also an invitation to something deeper — a real human connection. In my ongoing effort to return to the authentic spirit of this sanctuary that first began in 2015, I’m sharing pieces of my life through the pages of my journals. These stories are time capsules of lived experience, quiet reminders that the most meaningful joys often come from the smallest and most ordinary moments.

Together we’ll revisit memories, dreams, and reflections that have proven again and again that simplicity is the ultimate luxury. As the rain taps softly on the skylights and the warmth of the cabin surrounds you, allow yourself to slow down, breathe deeply, and reconnect with your own dreams and memories.

Whether you’re here for deep sleep, relaxation, cozy storytelling, or a peaceful bedtime ritual, this rainy lake cabin sanctuary offers a place to unwind and drift gently into rest. It\'s time to dream away.

 This video is perfect for:
• sleep and insomnia relief
• relaxing bedtime stories
• cozy rainy night ambience
• meditation and winding down
• calm storytelling for stress relief

If you enjoy sleep stories, cozy cabin nights, and gentle reflections on life, you’re always welcome here at the lake cabin sanctuary.

CHAPTERS: 
00:00 INTRO
02:24 Guided Sleep Relaxation
06:54 Rainy Bedtime Story: Lake Cabin Sanctuary
49:00 Rain Sounds & Calm Music for Sleep

Original Script, Narration, Video, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/a61993598644514ce3cbcd1b68962eea.mp3?s=rss-feed'  length='77760000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5095</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066149/rainy-bedtime-story-at-the-lake-cabin-sanctuary-the-sleepy-journal-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066149/rainy-bedtime-story-at-the-lake-cabin-sanctuary-the-sleepy-journal-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Fall Asleep In Minutes: The Magical Fairy Forest Sleep Story ‍️ Short Drift Sleep Series</title>
<link >https://listen.hubhopper.com/episode/fall-asleep-in-minutes-the-magical-fairy-forest-sleep-story--short-drift-sleep-series-1793987936/33066150</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836746</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Fri, 06 Mar 2026 01:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall Asleep In Minutes with \"The Magical Fairy Forest\" Sleep Story ‍️ 

Welcome to the Short Drift Sleep Series, where Michelle\'s Sanctuary\'s best bedtime stories are reimagined for those who are looking for a simple story for deep rest. 

Snuggle in and travel to an enchanted forest As you drift to sleep, you will encounter the four elemental fairies of air, water, earth, and fire. Enjoy deep healing and inspiring moments with nature before you finally settle into your cozy cabin castle treehouse for the night. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#shortsleepstory #bedtimestory #fairies #michellessanctuary #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Fall Asleep In Minutes with \"The Magical Fairy Forest\" Sleep Story ‍️ 

Welcome to the Short Drift Sleep Series, where Michelle\'s Sanctuary\'s best bedtime stories are reimagined for those who are looking for a simple story for deep rest. 

Snuggle in and travel to an enchanted forest As you drift to sleep, you will encounter the four elemental fairies of air, water, earth, and fire. Enjoy deep healing and inspiring moments with nature before you finally settle into your cozy cabin castle treehouse for the night. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#shortsleepstory #bedtimestory #fairies #michellessanctuary #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/5ac2a1a3c5611ea88188ad10723291b0.mp3?s=rss-feed'  length='22960000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1504</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066150/fall-asleep-in-minutes-the-magical-fairy-forest-sleep-story--short-drift-sleep-series.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066150/fall-asleep-in-minutes-the-magical-fairy-forest-sleep-story--short-drift-sleep-series.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Fall Asleep in Minutes  Rainy Sleep Story  The Moon Cottage (Calm Female Voice)</title>
<link >https://listen.hubhopper.com/episode/fall-asleep-in-minutes-rainy-sleep-story-the-moon-cottage-calm-female-voice-1793987936/33066151</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836733</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 01 Mar 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep in minutes with tonight\'s rainy sleep story, \"The Moon Cottage.\" Narrated by a calm female voice, this bedtime story for grown-ups brings a journey beneath the soft glow of the Pink Moon, where a centuries-old lavender-grey cottage rests in a quiet forest clearing, surrounded by a blooming rose garden, gentle fountains, and the comforting presence of purring cats. As night deepens and rain begins to fall, you settle inside the warm cottage and glass-domed bath sanctuary, listening to steady rainfall, soft ambience, and a gentle female voice guiding you into calm, peaceful sleep.

This cozy bedtime story blends rain sounds, soothing narration, and immersive nocturnal imagery to quiet the mind and ease anxiety. Perfect for insomnia relief, stress reduction, and deep relaxation, this sleep story with rain is designed to help you unwind, slow your thoughts, and drift effortlessly into restorative rest. Let the sound of rainfall on glass, the warmth of candlelight, and the tranquil cottage atmosphere carry you into a long, uninterrupted night’s sleep. It\'s time to dream away.

Original Script, Calm Music, Sound Design, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:17 Relaxing Breaths and Sleepy Meditation
06:24 Rainy Sleep Story: The Moon Cottage
30:40 Rain Sounds Begin
43:00 Calm Music & Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together...  

#RainySleepStory
#SleepStory
#RainSoundsForSleep
#FallAsleepFast
#BedtimeStoryForAdults
#CozySleep]]></itunes:summary>
<description ><![CDATA[Fall asleep in minutes with tonight\'s rainy sleep story, \"The Moon Cottage.\" Narrated by a calm female voice, this bedtime story for grown-ups brings a journey beneath the soft glow of the Pink Moon, where a centuries-old lavender-grey cottage rests in a quiet forest clearing, surrounded by a blooming rose garden, gentle fountains, and the comforting presence of purring cats. As night deepens and rain begins to fall, you settle inside the warm cottage and glass-domed bath sanctuary, listening to steady rainfall, soft ambience, and a gentle female voice guiding you into calm, peaceful sleep.

This cozy bedtime story blends rain sounds, soothing narration, and immersive nocturnal imagery to quiet the mind and ease anxiety. Perfect for insomnia relief, stress reduction, and deep relaxation, this sleep story with rain is designed to help you unwind, slow your thoughts, and drift effortlessly into restorative rest. Let the sound of rainfall on glass, the warmth of candlelight, and the tranquil cottage atmosphere carry you into a long, uninterrupted night’s sleep. It\'s time to dream away.

Original Script, Calm Music, Sound Design, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:17 Relaxing Breaths and Sleepy Meditation
06:24 Rainy Sleep Story: The Moon Cottage
30:40 Rain Sounds Begin
43:00 Calm Music & Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together...  

#RainySleepStory
#SleepStory
#RainSoundsForSleep
#FallAsleepFast
#BedtimeStoryForAdults
#CozySleep]]></description>
<enclosure  url='https://play.hubhopper.com/2e1ef51fc0c0be37d9ccd0d34cdd3fad.mp3?s=rss-feed'  length='109500000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7176</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066151/fall-asleep-in-minutes-rainy-sleep-story-the-moon-cottage-calm-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066151/fall-asleep-in-minutes-rainy-sleep-story-the-moon-cottage-calm-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >8 Hours of Cozy Bedtime Stories ️ The Snowy Sanctuary Collection (Deep Sleep / No Midroll Ads)</title>
<link >https://listen.hubhopper.com/episode/8-hours-of-cozy-bedtime-stories-the-snowy-sanctuary-collection-deep-sleep-no-midroll-ads-1793987936/33066152</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836668</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 22 Feb 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall into a deep sleep with 8 hours of continuous cozy bedtime stories! ️

Hibernate to the soothing sounds of a crackling fire and a winter storm as you travel through the \"Snowy Sanctuary Collection.\" This 8-hour sleep video features 9 immersive stories designed for deep sleep, relaxation, and anxiety relief. Travel from a charming winter cabin to the misty Scottish Highlands, and into fantasy escapes filled with winter fairies and majestic ice castles. All these tales have been remastered with calm sleep music and new sounds effects. It\'s time to dream away.

 Why Sleep With This Collection?

No Mid-Roll Ads: Enjoy uninterrupted sleep all night long.

Soothing Atmosphere: Gentle winter nature sounds and calming narration.

Visual Escape: A slow-paced winter slideshow perfect for a dark room.


CHAPTERS:

Intro & Sleep Meditation 00:00
Blizzard at the Cabin 00:06:21
Snowy Seaside Cottage 41:37:01 
Snowy Night in the Highlands 01:22:30
The Winter Fairies 02:02:01
Cozy Night at Brimstone Haven 02:40:42
Magical Snowy City 03:12:30
First Frost at the Old Depot Cafe 03:47:19 
The Ice Castle 04:23:35
For the Love of a Pup 05:04:07
Relaxing Winter Ambience & Calm Sleep Music 05:45:00

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[Fall into a deep sleep with 8 hours of continuous cozy bedtime stories! ️

Hibernate to the soothing sounds of a crackling fire and a winter storm as you travel through the \"Snowy Sanctuary Collection.\" This 8-hour sleep video features 9 immersive stories designed for deep sleep, relaxation, and anxiety relief. Travel from a charming winter cabin to the misty Scottish Highlands, and into fantasy escapes filled with winter fairies and majestic ice castles. All these tales have been remastered with calm sleep music and new sounds effects. It\'s time to dream away.

 Why Sleep With This Collection?

No Mid-Roll Ads: Enjoy uninterrupted sleep all night long.

Soothing Atmosphere: Gentle winter nature sounds and calming narration.

Visual Escape: A slow-paced winter slideshow perfect for a dark room.


CHAPTERS:

Intro & Sleep Meditation 00:00
Blizzard at the Cabin 00:06:21
Snowy Seaside Cottage 41:37:01 
Snowy Night in the Highlands 01:22:30
The Winter Fairies 02:02:01
Cozy Night at Brimstone Haven 02:40:42
Magical Snowy City 03:12:30
First Frost at the Old Depot Cafe 03:47:19 
The Ice Castle 04:23:35
For the Love of a Pup 05:04:07
Relaxing Winter Ambience & Calm Sleep Music 05:45:00

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/e68a73fe7381495222ce162b3761931b.mp3?s=rss-feed'  length='439930000'  type='audio/mpeg' ></enclosure>
<itunes:duration >28831</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066152/8-hours-of-cozy-bedtime-stories-the-snowy-sanctuary-collection-deep-sleep-no-midroll-ads.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066152/8-hours-of-cozy-bedtime-stories-the-snowy-sanctuary-collection-deep-sleep-no-midroll-ads.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Witches\&apos; Cottage Sleep Story ️ MAGIC OF THE MIGHTY SMALL  Bedtime Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/witches-cottage-sleep-story-magic-of-the-mighty-small-bedtime-story-for-grown-ups-1793987936/33066153</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836644</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 15 Feb 2026 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift away from modern stress with this week’s magical sleep story for grown-ups that brings us to the Witches’ Cottage. You are listening to “Magic of the Mighty Small,” a heartwarming journey into the story of the fox and the secret history of how the witches first discovered the Enchanted Forest. Narrated by a soothing female voice, this charming tale invites you to a midnight celebration where the Fox leads the way through a world of pure enchantment. As you follow his golden trail into the heart of the woodlands sanctuary, let the ancient magic of the woods settle your spirit and guide you into a deep, restorative sleep. It’s time to dream away.

Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:19 Sleep Meditation & Breathwork
06:50 Witches\' Cottage Sleep Story: Magic of the Mighty Small
41:00 Cozy Forest Ambience & Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #witchescottage #bedtiemstoryforgrownups #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Drift away from modern stress with this week’s magical sleep story for grown-ups that brings us to the Witches’ Cottage. You are listening to “Magic of the Mighty Small,” a heartwarming journey into the story of the fox and the secret history of how the witches first discovered the Enchanted Forest. Narrated by a soothing female voice, this charming tale invites you to a midnight celebration where the Fox leads the way through a world of pure enchantment. As you follow his golden trail into the heart of the woodlands sanctuary, let the ancient magic of the woods settle your spirit and guide you into a deep, restorative sleep. It’s time to dream away.

Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:19 Sleep Meditation & Breathwork
06:50 Witches\' Cottage Sleep Story: Magic of the Mighty Small
41:00 Cozy Forest Ambience & Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #witchescottage #bedtiemstoryforgrownups #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/853b0f76838e2b1e4d1ad2e7ada10752.mp3?s=rss-feed'  length='89240000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5848</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066153/witches-cottage-sleep-story-magic-of-the-mighty-small-bedtime-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066153/witches-cottage-sleep-story-magic-of-the-mighty-small-bedtime-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Fall Asleep in 10 Minutes  SNOWY SEASIDE COTTAGE ️ Cozy Sleep Story with Ocean &amp; Fire Sounds</title>
<link >https://listen.hubhopper.com/episode/fall-asleep-in-10-minutes-snowy-seaside-cottage-cozy-sleep-story-with-ocean-fire-sounds-1793987936/33066154</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836680</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 08 Feb 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep fast with this cozy sleep story featuring a snowy seaside cottage and the relaxing sounds of a winter ocean and crackling fire. 

Tonight, we journey to the frost-dusted shores of Nantucket. Narrated by a female voice, this bedtime story for grown-ups is designed to relieve insomnia and anxiety through immersive ASMR-style atmosphere. Leave the chaos of the day behind as you walk through snowy dunes where the Atlantic turns to lavender slush and a charming cottage offers the perfect respite. It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:01 Relaxing Breaths & Brief Sleep Meditation
07:05 Sleep Story: Snowy Seaside Cottage Begins
48:14 Cozy Snow & Fire Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #CozyASMR #BedtimeStory #NantucketWinter #FallAsleepFast #InsomniaRelief #SnowyAmbiance]]></itunes:summary>
<description ><![CDATA[Fall asleep fast with this cozy sleep story featuring a snowy seaside cottage and the relaxing sounds of a winter ocean and crackling fire. 

Tonight, we journey to the frost-dusted shores of Nantucket. Narrated by a female voice, this bedtime story for grown-ups is designed to relieve insomnia and anxiety through immersive ASMR-style atmosphere. Leave the chaos of the day behind as you walk through snowy dunes where the Atlantic turns to lavender slush and a charming cottage offers the perfect respite. It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
02:01 Relaxing Breaths & Brief Sleep Meditation
07:05 Sleep Story: Snowy Seaside Cottage Begins
48:14 Cozy Snow & Fire Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #CozyASMR #BedtimeStory #NantucketWinter #FallAsleepFast #InsomniaRelief #SnowyAmbiance]]></description>
<enclosure  url='https://play.hubhopper.com/d5e8f6da0646d235f31d60cb57e9ab82.mp3?s=rss-feed'  length='82310000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5394</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066154/fall-asleep-in-10-minutes-snowy-seaside-cottage-cozy-sleep-story-with-ocean-fire-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066154/fall-asleep-in-10-minutes-snowy-seaside-cottage-cozy-sleep-story-with-ocean-fire-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Midnight Train to Sapa: A 1-Hour Journey through the Night </title>
<link >https://listen.hubhopper.com/episode/the-midnight-train-to-sapa-a-1-hour-journey-through-the-night-1793987936/33066155</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836694</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 01 Feb 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Experience the Midnight Train to Sapa in this immersive sleep story for grown-ups featuring relaxing train sounds for sleep. Narrated by a female voice, tonight\'s relaxing bedtime story for adults is designed to help you overcome insomnia by blending a luxury train journey atmosphere with the soothing, ambient sounds of the Sapa Sleeper Train.

Leave behind the bustling streets of Hanoi\'s Old Quarter with a companion of your choice. Listen to the steady, comforting thrum of the tracks as you pass through moonlit rice terraces and into the \"walking clouds\" of the Vietnamese highlands. This journey is designed to lull you into a deep, restorative sleep, synchronized with the gentle motions of the train. It\'s time to dream away.

CHAPTERS:
00:00 Intro
03:00 Guided Meditation & Relaxing Breaths
08:30 Midnight Train to Sapa Sleep Story
42:00 Train Sounds & Calm Sleep Music


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#trainsleepstory #sleepstoryforgrownups #bedtimestoryforgrownups #trainstory]]></itunes:summary>
<description ><![CDATA[Experience the Midnight Train to Sapa in this immersive sleep story for grown-ups featuring relaxing train sounds for sleep. Narrated by a female voice, tonight\'s relaxing bedtime story for adults is designed to help you overcome insomnia by blending a luxury train journey atmosphere with the soothing, ambient sounds of the Sapa Sleeper Train.

Leave behind the bustling streets of Hanoi\'s Old Quarter with a companion of your choice. Listen to the steady, comforting thrum of the tracks as you pass through moonlit rice terraces and into the \"walking clouds\" of the Vietnamese highlands. This journey is designed to lull you into a deep, restorative sleep, synchronized with the gentle motions of the train. It\'s time to dream away.

CHAPTERS:
00:00 Intro
03:00 Guided Meditation & Relaxing Breaths
08:30 Midnight Train to Sapa Sleep Story
42:00 Train Sounds & Calm Sleep Music


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#trainsleepstory #sleepstoryforgrownups #bedtimestoryforgrownups #trainstory]]></description>
<enclosure  url='https://play.hubhopper.com/bc7e5593ae7b7497e4b2aa7281190978.mp3?s=rss-feed'  length='109780000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7194</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066155/the-midnight-train-to-sapa-a-1-hour-journey-through-the-night.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066155/the-midnight-train-to-sapa-a-1-hour-journey-through-the-night.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Winter Rain at the Alpine Bookshop Inn ️ Cozy Sleep Story for Grown Ups (female voice)</title>
<link >https://listen.hubhopper.com/episode/winter-rain-at-the-alpine-bookshop-inn-cozy-sleep-story-for-grown-ups-female-voice-1793987936/33066156</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836628</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 25 Jan 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Escape into a cozy winter night in the Alps with this soothing sleep story for grown-ups. \"Winter Rain at the Alpine Bookshop Inn\" invites you to unwind as cold mountain rain falls outside a historic bookshop and inn, where glowing firelight, timeless books, and gentle rain sounds create the perfect atmosphere for deep relaxation and sleep.

As you listen, imagine leaving the storm behind and stepping into a warm Alpine refuge filled with candlelight, dark timber beams, and the quiet comfort of a roaring hearth. This bedtime story blends soft narration with calming winter rain ambience, guiding you gently out of the day and into rest. Let the rhythmic sound of rain on a metal roof, the peaceful stillness of a medieval village, and the cozy sanctuary of a bookshop inn lull you toward sleep. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

 Best enjoyed with headphones or low lighting
 Perfect for sleep, anxiety relief, or winding down at night

CHAPTERS:
00:00 Intro
02:38 Sleep Meditation & Countdown
07:43 Winter Rain at the Alpine Bookshop Inn 
45:00 Sleep Music & Winter Rain Ambience

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStoryForAdults #WinterRain #CozySleepStory #RainSoundsForSleep #DeepSleep]]></itunes:summary>
<description ><![CDATA[Escape into a cozy winter night in the Alps with this soothing sleep story for grown-ups. \"Winter Rain at the Alpine Bookshop Inn\" invites you to unwind as cold mountain rain falls outside a historic bookshop and inn, where glowing firelight, timeless books, and gentle rain sounds create the perfect atmosphere for deep relaxation and sleep.

As you listen, imagine leaving the storm behind and stepping into a warm Alpine refuge filled with candlelight, dark timber beams, and the quiet comfort of a roaring hearth. This bedtime story blends soft narration with calming winter rain ambience, guiding you gently out of the day and into rest. Let the rhythmic sound of rain on a metal roof, the peaceful stillness of a medieval village, and the cozy sanctuary of a bookshop inn lull you toward sleep. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

 Best enjoyed with headphones or low lighting
 Perfect for sleep, anxiety relief, or winding down at night

CHAPTERS:
00:00 Intro
02:38 Sleep Meditation & Countdown
07:43 Winter Rain at the Alpine Bookshop Inn 
45:00 Sleep Music & Winter Rain Ambience

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStoryForAdults #WinterRain #CozySleepStory #RainSoundsForSleep #DeepSleep]]></description>
<enclosure  url='https://play.hubhopper.com/3e84514faede74f56eb6ae6f3ffdf484.mp3?s=rss-feed'  length='113810000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7458</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066156/winter-rain-at-the-alpine-bookshop-inn-cozy-sleep-story-for-grown-ups-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066156/winter-rain-at-the-alpine-bookshop-inn-cozy-sleep-story-for-grown-ups-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cozy Snowy Night in the Highlands: Scottish Bothy Sleep Story for Adults (Female Voice)</title>
<link >https://listen.hubhopper.com/episode/cozy-snowy-night-in-the-highlands-scottish-bothy-sleep-story-for-adults-female-voice-1793987936/33066157</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836723</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 18 Jan 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Escape to the rugged beauty of the Scottish Highlands with this cozy sleep story for adults. As a soft snow squall transforms the misty glens into a pristine winter wonderland, find your way to a lovingly restored stone bothy. This bedtime story is designed to help you settle into the beauty of your imagination, offering soul-deep peace and a sense of absolute safety. 

Listen as we journey past the high Munros, across an ancient fairy bridge, and into a sanctuary filled with the scent of smoldering peat and lavender. From the warm gift of a neighbor’s basket to a restorative soak in a clawfoot tub, every detail of the bothy\'s modern restoration is crafted to soothe anxiety and invite deep, healing sleep. Let the \"pipes of the north\" wind and the crackling fire offer the perfect winter ambience for sleep. It\'s time to dream away.

In this cozy sleep story, you will experience:

The mystical atmosphere of a snowy night in the Scottish Highlands.

A mindful countdown and deep breathing exercise to release tension.

Sensory descriptions of a warm Scottish bothy, peat fires, and Highland tea.

Soft-spoken female narration perfect for insomnia and stress relief.

A gentle journey into a state of total relaxation and comfort.

CHAPTERS:
0:00 - Introduction & Relaxation 
4:36 - The Breathing Countdown 
07:27 Sleep Story for Grown-Ups ️ Scottish Bothy: Snowy Night in the Highlands- 
47:00 Cozy Winter Ambience & Sleep Music

Original Script, Sleep Music, Sound Design, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #Scotland #BedtimeStoryForAdults #CozyAmbience #InsomniaRelief #FemaleVoice #Highlands #BothyLife #Relaxation #WinterSolitude]]></itunes:summary>
<description ><![CDATA[Escape to the rugged beauty of the Scottish Highlands with this cozy sleep story for adults. As a soft snow squall transforms the misty glens into a pristine winter wonderland, find your way to a lovingly restored stone bothy. This bedtime story is designed to help you settle into the beauty of your imagination, offering soul-deep peace and a sense of absolute safety. 

Listen as we journey past the high Munros, across an ancient fairy bridge, and into a sanctuary filled with the scent of smoldering peat and lavender. From the warm gift of a neighbor’s basket to a restorative soak in a clawfoot tub, every detail of the bothy\'s modern restoration is crafted to soothe anxiety and invite deep, healing sleep. Let the \"pipes of the north\" wind and the crackling fire offer the perfect winter ambience for sleep. It\'s time to dream away.

In this cozy sleep story, you will experience:

The mystical atmosphere of a snowy night in the Scottish Highlands.

A mindful countdown and deep breathing exercise to release tension.

Sensory descriptions of a warm Scottish bothy, peat fires, and Highland tea.

Soft-spoken female narration perfect for insomnia and stress relief.

A gentle journey into a state of total relaxation and comfort.

CHAPTERS:
0:00 - Introduction & Relaxation 
4:36 - The Breathing Countdown 
07:27 Sleep Story for Grown-Ups ️ Scottish Bothy: Snowy Night in the Highlands- 
47:00 Cozy Winter Ambience & Sleep Music

Original Script, Sleep Music, Sound Design, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #Scotland #BedtimeStoryForAdults #CozyAmbience #InsomniaRelief #FemaleVoice #Highlands #BothyLife #Relaxation #WinterSolitude]]></description>
<enclosure  url='https://play.hubhopper.com/64a035b8c2f94362759fa573280ea974.mp3?s=rss-feed'  length='94480000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6192</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066157/cozy-snowy-night-in-the-highlands-scottish-bothy-sleep-story-for-adults-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066157/cozy-snowy-night-in-the-highlands-scottish-bothy-sleep-story-for-adults-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Winter Bedtime Story ️ BLIZZARD AT THE CABIN  Fall Asleep Fast with a Deep Sleep Story</title>
<link >https://listen.hubhopper.com/episode/winter-bedtime-story-blizzard-at-the-cabin-fall-asleep-fast-with-a-deep-sleep-story-1793987936/33066158</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836621</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 11 Jan 2026 23:30:06 +0000</pubDate>
<itunes:summary ><![CDATA[Relax and fall asleep fast with this deep sleep story for grown-ups set in an immersive winter landscape. Hunker down as the snowstorm of the century brings a chance to slow down and settle in this bedtime story, \"Blizzard at the Cabin.\" A walk through the charming village for supplies brings you back to the cabin as the storm rages outside and you find comfort with a beloved pet and companion. Camp out by the fire in a pile of soft blankets and surrender to the soft, bleary boundaries of slumber. It\'s time to dream away.

Original Script, Music, Sound Design, Narration, and Production by Michelle Hotaling Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:45 Relaxing Breaths & Meditation
08:50 Blizzard at the Cabin ️ Winter Sleep Story
45:00 Winter Storm Ambience, Snow, Howling Wind, & Crackling Fire Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#wintersleepstory #bedtimestoryforgrownups #sleepstory]]></itunes:summary>
<description ><![CDATA[Relax and fall asleep fast with this deep sleep story for grown-ups set in an immersive winter landscape. Hunker down as the snowstorm of the century brings a chance to slow down and settle in this bedtime story, \"Blizzard at the Cabin.\" A walk through the charming village for supplies brings you back to the cabin as the storm rages outside and you find comfort with a beloved pet and companion. Camp out by the fire in a pile of soft blankets and surrender to the soft, bleary boundaries of slumber. It\'s time to dream away.

Original Script, Music, Sound Design, Narration, and Production by Michelle Hotaling Dreamaway Visions LLC 2026 All Rights Reserved

CHAPTERS:
00:00 Intro
03:45 Relaxing Breaths & Meditation
08:50 Blizzard at the Cabin ️ Winter Sleep Story
45:00 Winter Storm Ambience, Snow, Howling Wind, & Crackling Fire Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#wintersleepstory #bedtimestoryforgrownups #sleepstory]]></description>
<enclosure  url='https://play.hubhopper.com/8c08bf1c8337b695e54d763bf8271ac2.mp3?s=rss-feed'  length='105250000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6897</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066158/winter-bedtime-story-blizzard-at-the-cabin-fall-asleep-fast-with-a-deep-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066158/winter-bedtime-story-blizzard-at-the-cabin-fall-asleep-fast-with-a-deep-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Winter Fairies: A Magical Bedtime Story in a Frozen Forest (Immersive Fantasy)</title>
<link >https://listen.hubhopper.com/episode/the-winter-fairies-a-magical-bedtime-story-in-a-frozen-forest-immersive-fantasy-1793987936/33066159</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836683</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 04 Jan 2026 23:30:13 +0000</pubDate>
<itunes:summary ><![CDATA[Journey to the hidden realm of the Winter Fairies in this magical bedtime story. Explore a shimmering frozen forest of frost-covered pines and starlit glades, designed to quiet a racing mind and induce deep sleep. Let the enchantment bring deep peace and relief from anxiety with this immersive fantasy tale narrated by a calm female voice. It\'s time to dream away.

Tonight\'s story features original hand-crafted visuals and subtle, intermittent visual guidance by Michelle to ground you in the sanctuary.

This video is perfect for:
* Anxiety Relief: Calming the nervous system before bed.
* Insomnia Support: Helping you fall asleep faster with guided imagery.
* Fantasy Lovers: Those who find comfort in whimsical, ethereal worlds.
* Deep Sleep: Using a soft-spoken female narration to induce relaxation.

CHAPTERS:
0:00 - Introduction & Deep Breathing
03:30 - Entering the Frozen Forest
08:17- The Winter Fairies Sleep Story Begins
47:30 - Gentle Sleep Music, Winter Sounds (Snow, Crackling Fire) Welcome to Michelle’s Sanctuary!  

Original Script, Vocals, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#michellessanctuary essanctuary #sleepstory #winterfairies #anxietyrelief #bedtimestory #femalevoice #deepsleep #fantasyasmr #guidedimagery #wintersleep]]></itunes:summary>
<description ><![CDATA[Journey to the hidden realm of the Winter Fairies in this magical bedtime story. Explore a shimmering frozen forest of frost-covered pines and starlit glades, designed to quiet a racing mind and induce deep sleep. Let the enchantment bring deep peace and relief from anxiety with this immersive fantasy tale narrated by a calm female voice. It\'s time to dream away.

Tonight\'s story features original hand-crafted visuals and subtle, intermittent visual guidance by Michelle to ground you in the sanctuary.

This video is perfect for:
* Anxiety Relief: Calming the nervous system before bed.
* Insomnia Support: Helping you fall asleep faster with guided imagery.
* Fantasy Lovers: Those who find comfort in whimsical, ethereal worlds.
* Deep Sleep: Using a soft-spoken female narration to induce relaxation.

CHAPTERS:
0:00 - Introduction & Deep Breathing
03:30 - Entering the Frozen Forest
08:17- The Winter Fairies Sleep Story Begins
47:30 - Gentle Sleep Music, Winter Sounds (Snow, Crackling Fire) Welcome to Michelle’s Sanctuary!  

Original Script, Vocals, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#michellessanctuary essanctuary #sleepstory #winterfairies #anxietyrelief #bedtimestory #femalevoice #deepsleep #fantasyasmr #guidedimagery #wintersleep]]></description>
<enclosure  url='https://play.hubhopper.com/e87c7eab88a37c6adf398e306f6ad7d1.mp3?s=rss-feed'  length='137470000'  type='audio/mpeg' ></enclosure>
<itunes:duration >9009</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066159/the-winter-fairies-a-magical-bedtime-story-in-a-frozen-forest-immersive-fantasy.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066159/the-winter-fairies-a-magical-bedtime-story-in-a-frozen-forest-immersive-fantasy.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Village Fireside Tales  Cozy Sleep Story for Grown-Ups  ( Female Voice, Rain Sounds)</title>
<link >https://listen.hubhopper.com/episode/rainy-village-fireside-tales-cozy-sleep-story-for-grown-ups-female-voice-rain-sounds-1793987936/33066160</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836666</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 28 Dec 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Indulge in a cozysleep story for grown-ups featuring a calming female narration layered over soothing rain sounds. Escape the modern world and retreat into a historic Greenwich Village townhouse for a night of firelight, cozy blankets, and classic literature.

The Journey: Step inside from the rainy Village streets to a private library filled with the scent of woodsmoke and old books. As you settle in with your pet, we journey back to 1905 to hear O. Henry’s timeless masterpiece, The Last Leaf. This \"story within a story\" celebrates the enduring spirit of hope and the quiet beauty of a rainy New York night. It’s time to dream away.

Credits & Content Note:
* Literature: The Last Leaf by O. Henry (Public Domain).
* Original Meditation Script, Sleep Story, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved
* Trigger Warning: This classic tale mentions illness (pneumonia) and sacrifice. It is narrated here with a soft, comforting tone to encourage rest, but please listen with care if these themes are sensitive for you.

CHAPTERS:

00:00 Intro
02:32 Relaxation and Brief Meditation
06:56 Cozy Sleep Story  Rainy Greenwich Village Tales
16:39 The Last Leaf by O. Henry
39:34 Sleep Story Ending
43:00 Rain & Fire Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #SleepStoryForGrownUps #RainyGreenwichVillage #FemaleVoice #RainSounds #CozyAesthetics #OHenry #TheLastLeaf #BedtimeStory #GreenwichVillage]]></itunes:summary>
<description ><![CDATA[Indulge in a cozysleep story for grown-ups featuring a calming female narration layered over soothing rain sounds. Escape the modern world and retreat into a historic Greenwich Village townhouse for a night of firelight, cozy blankets, and classic literature.

The Journey: Step inside from the rainy Village streets to a private library filled with the scent of woodsmoke and old books. As you settle in with your pet, we journey back to 1905 to hear O. Henry’s timeless masterpiece, The Last Leaf. This \"story within a story\" celebrates the enduring spirit of hope and the quiet beauty of a rainy New York night. It’s time to dream away.

Credits & Content Note:
* Literature: The Last Leaf by O. Henry (Public Domain).
* Original Meditation Script, Sleep Story, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved
* Trigger Warning: This classic tale mentions illness (pneumonia) and sacrifice. It is narrated here with a soft, comforting tone to encourage rest, but please listen with care if these themes are sensitive for you.

CHAPTERS:

00:00 Intro
02:32 Relaxation and Brief Meditation
06:56 Cozy Sleep Story  Rainy Greenwich Village Tales
16:39 The Last Leaf by O. Henry
39:34 Sleep Story Ending
43:00 Rain & Fire Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #SleepStoryForGrownUps #RainyGreenwichVillage #FemaleVoice #RainSounds #CozyAesthetics #OHenry #TheLastLeaf #BedtimeStory #GreenwichVillage]]></description>
<enclosure  url='https://play.hubhopper.com/1f8adfdd42fed8063a2632d76cc3dca7.mp3?s=rss-feed'  length='104890000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6873</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066160/rainy-village-fireside-tales-cozy-sleep-story-for-grown-ups-female-voice-rain-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066160/rainy-village-fireside-tales-cozy-sleep-story-for-grown-ups-female-voice-rain-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >The Christmas Log Cabin  Cozy Sleep Story for Grown-Ups (Atmospheric Fire Sounds, Female voice)</title>
<link >https://listen.hubhopper.com/episode/the-christmas-log-cabin-cozy-sleep-story-for-grown-ups-atmospheric-fire-sounds-female-voice-1793987936/33066161</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836701</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 21 Dec 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep fast with \"The Christmas Log Cabin,\" a cozy sleep story for grown-ups narrated by a female voice with soothing atmospheric fire sounds. 

Deep within a snow-covered forest, a glowing oasis with maximalist decor offers your sanctuary for the night. Relax and unwind by the fire with your beloved dog as a nostalgic Christmas tale conjures heartwarming moments. Cherish this time of solitude and quiet reflection as you snuggle up and recognize the silent protest of holiday lights, daring to shine on in the darkest of nights. It\'s time to dream away. 

Original Script, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:40 Guided Sleep Meditation & Relaxing Breaths
07:37 Cozy Sleep Story  The Christmas Log Cabin
44:00 Soothing Fire Sounds & Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#ChristmasSleepStory #SleepStoryForGrownUps #LogCabinChristmas #CozyWinterVibes #GuidedSleep #BedtimeStoryForAdults #WinterSanctuary #FireplaceAmbience #DeepSleep #HolidayRelaxation #AtmosphericAudio #MichelleSanctuary]]></itunes:summary>
<description ><![CDATA[Fall asleep fast with \"The Christmas Log Cabin,\" a cozy sleep story for grown-ups narrated by a female voice with soothing atmospheric fire sounds. 

Deep within a snow-covered forest, a glowing oasis with maximalist decor offers your sanctuary for the night. Relax and unwind by the fire with your beloved dog as a nostalgic Christmas tale conjures heartwarming moments. Cherish this time of solitude and quiet reflection as you snuggle up and recognize the silent protest of holiday lights, daring to shine on in the darkest of nights. It\'s time to dream away. 

Original Script, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:40 Guided Sleep Meditation & Relaxing Breaths
07:37 Cozy Sleep Story  The Christmas Log Cabin
44:00 Soothing Fire Sounds & Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#ChristmasSleepStory #SleepStoryForGrownUps #LogCabinChristmas #CozyWinterVibes #GuidedSleep #BedtimeStoryForAdults #WinterSanctuary #FireplaceAmbience #DeepSleep #HolidayRelaxation #AtmosphericAudio #MichelleSanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/d7a39c7496c6ee7f9101d220341ca9e1.mp3?s=rss-feed'  length='100940000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6615</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066161/the-christmas-log-cabin-cozy-sleep-story-for-grown-ups-atmospheric-fire-sounds-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066161/the-christmas-log-cabin-cozy-sleep-story-for-grown-ups-atmospheric-fire-sounds-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Christmas by the River  Cozy Sleep Story for Grown Ups  Soothing Female Voice &amp; Winter Sounds</title>
<link >https://listen.hubhopper.com/episode/christmas-by-the-river-cozy-sleep-story-for-grown-ups-soothing-female-voice-winter-sounds-1793987936/33066162</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836758</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 14 Dec 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Christmas by the River  Cozy Sleep Story for Grown Ups

Settle in for this deeply cozy Christmas sleep story for grown-ups. Join Michelle as she invites you along to her charming, nostalgic hometown for the annual holiday festival along the Hudson River. Enjoy a deep sense of community as you explore the historic village, now revitalized and abundant with holiday treats and heartwarming encounters. The storybook Reed Street gives way to a winter wonderland and a sense of enduring hope and community. 

As the festival winds down, find refuge by a cozy fire as the deep, restorative silence of a sleepy village guides you to deep, restful sleep.

Tonight\'s bedtime story is designed to calm the mind, soothe the heart, and help you fall asleep fast. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cozysleepstory #insomnia #christmasstory #bedtimestoryforgrownups #sleepstoryforgrownups]]></itunes:summary>
<description ><![CDATA[Christmas by the River  Cozy Sleep Story for Grown Ups

Settle in for this deeply cozy Christmas sleep story for grown-ups. Join Michelle as she invites you along to her charming, nostalgic hometown for the annual holiday festival along the Hudson River. Enjoy a deep sense of community as you explore the historic village, now revitalized and abundant with holiday treats and heartwarming encounters. The storybook Reed Street gives way to a winter wonderland and a sense of enduring hope and community. 

As the festival winds down, find refuge by a cozy fire as the deep, restorative silence of a sleepy village guides you to deep, restful sleep.

Tonight\'s bedtime story is designed to calm the mind, soothe the heart, and help you fall asleep fast. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cozysleepstory #insomnia #christmasstory #bedtimestoryforgrownups #sleepstoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/acb995184cf1d7ab711d55e5d64803be.mp3?s=rss-feed'  length='81050000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5311</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066162/christmas-by-the-river-cozy-sleep-story-for-grown-ups-soothing-female-voice-winter-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066162/christmas-by-the-river-cozy-sleep-story-for-grown-ups-soothing-female-voice-winter-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >HOLIDAYS AT THE QUEENSBURY HOTEL  Magical Christmas Sleep Story for Grown-Ups (female voice)</title>
<link >https://listen.hubhopper.com/episode/holidays-at-the-queensbury-hotel-magical-christmas-sleep-story-for-grown-ups-female-voice-1793987936/33066163</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836691</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 07 Dec 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Enjoy a magical Christmas sleep story narrated by a soothing female voice as you relax and unwind with \"Holidays at the Queensbury Hotel.\" Built in 1926, tonight\'s enchanting tale begins with a quiet snowy night at the historic hotel. A magical portal transports you through time to enjoy the optimistic happenings of the hotel\'s first Christmas. Enjoy a sense of wonder and the holiday spirit before finding yourself back in the cozy bed in your charming hotel suite as you fall into a deep sleep. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

  Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #christmas #sleepstoryforgrownups #bedtimestory #timetravel #mcihellessanctuary]]></itunes:summary>
<description ><![CDATA[Enjoy a magical Christmas sleep story narrated by a soothing female voice as you relax and unwind with \"Holidays at the Queensbury Hotel.\" Built in 1926, tonight\'s enchanting tale begins with a quiet snowy night at the historic hotel. A magical portal transports you through time to enjoy the optimistic happenings of the hotel\'s first Christmas. Enjoy a sense of wonder and the holiday spirit before finding yourself back in the cozy bed in your charming hotel suite as you fall into a deep sleep. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

  Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #christmas #sleepstoryforgrownups #bedtimestory #timetravel #mcihellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/bdef4545858cd379b64a7b7f072440bb.mp3?s=rss-feed'  length='81740000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5357</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066163/holidays-at-the-queensbury-hotel-magical-christmas-sleep-story-for-grown-ups-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066163/holidays-at-the-queensbury-hotel-magical-christmas-sleep-story-for-grown-ups-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Magical Christmas Train Relaxing Sleep Story</title>
<link >https://listen.hubhopper.com/episode/magical-christmas-train-relaxing-sleep-story-1793987936/33066164</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836743</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 30 Nov 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ FALL ASLEEP FAST with this Magical Christmas Train Sleep Story for Grown-ups. Perfect for deep relaxation, reducing anxiety, and peaceful sleep. Enjoy a journey through a winter wonderland beneath the Northern Lights!

Board the \"Magical Christmas Train\" with your dear companion and let the gentle rhythm of the train and the soothing sounds of winter soothe your stress. This immersive, cozy bedtime journey is designed to help you anchor yourself in hope and wonder as you travel beneath the stunning glow of the Northern Lights. Enjoy this perfect sleep aid for a calm, restorative night. It\'s time to dream away.

This Sleep Story Is Ideal For:

  Overcoming insomnia and reducing sleep anxiety

  Relaxation and deep rest for adults

 ️ Enjoying the cozy, peaceful atmosphere of winter and Christmas

  Fans of gentle female narration and ambient nature/train sounds

  Dreaming of a magical escape to a winter wonderland


CHAPTERS: 
00:00 Intro
03:40 Short Meditation & Relaxing Breaths
08:23 Sleep Story: The Magical Christmas Train
46:30 Calm Music & Train Sounds for Sleep

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com


Let\'s dream away together... 

#sleepstory #christmasstory #bedtimestory #trainjourney #sleepstoryforgrownups]]></itunes:summary>
<description ><![CDATA[ FALL ASLEEP FAST with this Magical Christmas Train Sleep Story for Grown-ups. Perfect for deep relaxation, reducing anxiety, and peaceful sleep. Enjoy a journey through a winter wonderland beneath the Northern Lights!

Board the \"Magical Christmas Train\" with your dear companion and let the gentle rhythm of the train and the soothing sounds of winter soothe your stress. This immersive, cozy bedtime journey is designed to help you anchor yourself in hope and wonder as you travel beneath the stunning glow of the Northern Lights. Enjoy this perfect sleep aid for a calm, restorative night. It\'s time to dream away.

This Sleep Story Is Ideal For:

  Overcoming insomnia and reducing sleep anxiety

  Relaxation and deep rest for adults

 ️ Enjoying the cozy, peaceful atmosphere of winter and Christmas

  Fans of gentle female narration and ambient nature/train sounds

  Dreaming of a magical escape to a winter wonderland


CHAPTERS: 
00:00 Intro
03:40 Short Meditation & Relaxing Breaths
08:23 Sleep Story: The Magical Christmas Train
46:30 Calm Music & Train Sounds for Sleep

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com


Let\'s dream away together... 

#sleepstory #christmasstory #bedtimestory #trainjourney #sleepstoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/1f9bda8d0816f3bd84c6463ce1a167e2.mp3?s=rss-feed'  length='73870000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4841</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066164/magical-christmas-train-relaxing-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066164/magical-christmas-train-relaxing-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cozy Sleep Story for Adults  AUTUMN HARVEST  Chalet on a Lake Bedtime Story (female voice)</title>
<link >https://listen.hubhopper.com/episode/cozy-sleep-story-for-adults-autumn-harvest-chalet-on-a-lake-bedtime-story-female-voice-1793987936/33066165</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836642</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 23 Nov 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift off into deep sleep with this tranquil, cozy sleep story for adults. narrated by a female voice. Enjoy your own chalet on a lake in this bedtime set in the sweet, historic village of Lake Reverie, Vermont. Come along for a special Autumn Harvest gathering at Martha and Ike’s cabin. Immerse yourself in the rich sensory details, from the smell of woodsmoke and baking spices to the gentle lapping of the lake water and the crackle of a cozy fire. 

Find comfort and community in this guided New England adventure focused on gratitude and enduring love. Perfect for unwinding after a long day and achieving deep relaxation to the soothing sounds of a crackling fire and lapping lake. Let the warmth of this story be your sanctuary. It\'s time to dream away.

Original Sleep Story, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:15 Relaxing Breaths & Brief Meditation
06:11 Cozy Sleep Story: The Autumn Harvest
49:00 Calm Music, Crackling Fire & Lake Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary #sleepystory #autumn #vermont #cottagecore]]></itunes:summary>
<description ><![CDATA[Drift off into deep sleep with this tranquil, cozy sleep story for adults. narrated by a female voice. Enjoy your own chalet on a lake in this bedtime set in the sweet, historic village of Lake Reverie, Vermont. Come along for a special Autumn Harvest gathering at Martha and Ike’s cabin. Immerse yourself in the rich sensory details, from the smell of woodsmoke and baking spices to the gentle lapping of the lake water and the crackle of a cozy fire. 

Find comfort and community in this guided New England adventure focused on gratitude and enduring love. Perfect for unwinding after a long day and achieving deep relaxation to the soothing sounds of a crackling fire and lapping lake. Let the warmth of this story be your sanctuary. It\'s time to dream away.

Original Sleep Story, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:15 Relaxing Breaths & Brief Meditation
06:11 Cozy Sleep Story: The Autumn Harvest
49:00 Calm Music, Crackling Fire & Lake Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary #sleepystory #autumn #vermont #cottagecore]]></description>
<enclosure  url='https://play.hubhopper.com/98a8db9e0c8ef6c02bd7058f669a0a87.mp3?s=rss-feed'  length='93800000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6147</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066165/cozy-sleep-story-for-adults-autumn-harvest-chalet-on-a-lake-bedtime-story-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066165/cozy-sleep-story-for-adults-autumn-harvest-chalet-on-a-lake-bedtime-story-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calm Bedtime Story: MAGICAL MUSIC COTTAGE  Deep Sleep (Female Voice)</title>
<link >https://listen.hubhopper.com/episode/calm-bedtime-story-magical-music-cottage-deep-sleep-female-voice-1793987936/33066166</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836731</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 16 Nov 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight\'s calm bedtime story, \"The Magical Music Cottage\" promises deep sleep and peace. Narrated by a female voice, in this sleep story you\'ll travel through an enchanted forest where music is present in every thing and every being. Set free your cares with the keeper of the cottage, Rose, a chanteuse who helps you unleash you cares through song on a moonlit lake. Spend the night in her charmed cottage, where the power of music transforms and helps you drift into a perfect sleep. It\'s time to dream away. 

 If you enjoyed this story, please consider subscribing for more peaceful sleep journeys.

Original Script, Narration, Sleep Music, Sound Design, & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro
3:34 Relaxing Breaths & Meditation
08:20 Calm Bedtime Story: Magical Music Cottage
45:00 Calm Sleep Music & Stream Sounds

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary #cottagecore #bedtime #insomnia]]></itunes:summary>
<description ><![CDATA[Tonight\'s calm bedtime story, \"The Magical Music Cottage\" promises deep sleep and peace. Narrated by a female voice, in this sleep story you\'ll travel through an enchanted forest where music is present in every thing and every being. Set free your cares with the keeper of the cottage, Rose, a chanteuse who helps you unleash you cares through song on a moonlit lake. Spend the night in her charmed cottage, where the power of music transforms and helps you drift into a perfect sleep. It\'s time to dream away. 

 If you enjoyed this story, please consider subscribing for more peaceful sleep journeys.

Original Script, Narration, Sleep Music, Sound Design, & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro
3:34 Relaxing Breaths & Meditation
08:20 Calm Bedtime Story: Magical Music Cottage
45:00 Calm Sleep Music & Stream Sounds

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary #cottagecore #bedtime #insomnia]]></description>
<enclosure  url='https://play.hubhopper.com/39c753dd66ba5a202bc6a8b05b34278e.mp3?s=rss-feed'  length='62540000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4098</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066166/calm-bedtime-story-magical-music-cottage-deep-sleep-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066166/calm-bedtime-story-magical-music-cottage-deep-sleep-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title > Cozy Fall Sleep Story for Grown-Ups  First Frost at the Old Depot Cafe (Female Voice)</title>
<link >https://listen.hubhopper.com/episode/cozy-fall-sleep-story-for-grown-ups-first-frost-at-the-old-depot-cafe-female-voice-1793987936/33066167</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836617</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 09 Nov 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Relax with a cozy fall sleep story for grown-ups  narrated by a calm female voice. This deep sleep relaxation story, \"First Frost at the Old Depot Cafe,\" is designed to help you fall asleep fast.

 Story Setting & Ambience: Charming Cafe, Old Train Tracks, Berkshire Mountains, Quiet Interior Ambience, Tranquil Night, Deep Sleep.

\"First Frost at the Old Depot Cafe\" brings us to a charming coffeeshop along the old tracks of a once-popular train route in the Berkshire Mountains. Snuggle and catch up with a loved one as the first frost arrives at twilight.

Return to a scarlet barn transformed into the perfect holiday escape as you settle inside and connect. The gentle, quiet ambience and the soothing female narration will guide you beneath a quilt and straight into a deep sleep. It\'s time to dream away.

Support Michelle\'s Sanctuary: If you enjoyed this story, please like this video and subscribe for more tranquil sleep stories!

Original Script, Voiceover, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Introduction
03:40 Sleep Meditation & Relaxing Breaths
08:06 Cozy Fall Sleep Story  First Frost at the Old Depot Cafe
45:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #femalenarrator #olddepotcafe #cozysleep #fallsleepstory #deepsleeprelaxation]]></itunes:summary>
<description ><![CDATA[Relax with a cozy fall sleep story for grown-ups  narrated by a calm female voice. This deep sleep relaxation story, \"First Frost at the Old Depot Cafe,\" is designed to help you fall asleep fast.

 Story Setting & Ambience: Charming Cafe, Old Train Tracks, Berkshire Mountains, Quiet Interior Ambience, Tranquil Night, Deep Sleep.

\"First Frost at the Old Depot Cafe\" brings us to a charming coffeeshop along the old tracks of a once-popular train route in the Berkshire Mountains. Snuggle and catch up with a loved one as the first frost arrives at twilight.

Return to a scarlet barn transformed into the perfect holiday escape as you settle inside and connect. The gentle, quiet ambience and the soothing female narration will guide you beneath a quilt and straight into a deep sleep. It\'s time to dream away.

Support Michelle\'s Sanctuary: If you enjoyed this story, please like this video and subscribe for more tranquil sleep stories!

Original Script, Voiceover, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Introduction
03:40 Sleep Meditation & Relaxing Breaths
08:06 Cozy Fall Sleep Story  First Frost at the Old Depot Cafe
45:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #femalenarrator #olddepotcafe #cozysleep #fallsleepstory #deepsleeprelaxation]]></description>
<enclosure  url='https://play.hubhopper.com/15de9f6bb4849c2b254d66e55c709fbb.mp3?s=rss-feed'  length='76130000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4989</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066167/cozy-fall-sleep-story-for-grown-ups-first-frost-at-the-old-depot-cafe-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066167/cozy-fall-sleep-story-for-grown-ups-first-frost-at-the-old-depot-cafe-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story  RAINY EVENING AT THE COTSWOLDS STONE INN  Bedtime Story (Female Voice, Rain)</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-rainy-evening-at-the-cotswolds-stone-inn-bedtime-story-female-voice-rain-1793987936/33066168</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836687</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 02 Nov 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Prepare for a deep, restorative sleep with a calm bedtime story for grown-ups narrated by a soothing female voice with rain sounds. You are listening to \"Rainy Evening at the Cotswolds Stone Inn.\"If you enjoyed the comfort of \"Stormy Night in the Cotswolds,\" you\'ll love this serene return to the English countryside. 

Escape the stresses of the day with a journey to Chipping Campden. As a sharp autumn storm takes hold, you\'ll find ultimate cozy sanctuary within the historic, honey-gold limestone walls of a charming coaching inn.

In this immersive sleep story, you will:

 Explore the storied Market Hall and historic High Street as the rain begins to fall.

 Find refuge in a warm tavern before walking a rainy path to the Stone Manor Inn.

 Drift off to the soothing rhythm of a crackling fire, perfectly blended with continuous rain sounds that will play throughout your sleep cycle.

 Engage in a relaxing evening ritual, letting the soothing female voice guide your mind away from worry and insomnia.

Find your cozy spot, and let the gentle rain lull you into deep, dream-filled slumber. It\'s time to dream away.

CHAPTERS:
00:00 Intro
02:59 Relaxing Sleep Meditation & Breaths
06:40 Deep Sleep Story: Rainy Evening at the Cotswolds Stone Inn
44:00 Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#DeepSleepStory #Cotswolds #RainSounds #CozyBedtimeStory #InsomniaRelief #EnglishCountryside #CalmBedtimeStory #SleepStoryForGrownUps #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Prepare for a deep, restorative sleep with a calm bedtime story for grown-ups narrated by a soothing female voice with rain sounds. You are listening to \"Rainy Evening at the Cotswolds Stone Inn.\"If you enjoyed the comfort of \"Stormy Night in the Cotswolds,\" you\'ll love this serene return to the English countryside. 

Escape the stresses of the day with a journey to Chipping Campden. As a sharp autumn storm takes hold, you\'ll find ultimate cozy sanctuary within the historic, honey-gold limestone walls of a charming coaching inn.

In this immersive sleep story, you will:

 Explore the storied Market Hall and historic High Street as the rain begins to fall.

 Find refuge in a warm tavern before walking a rainy path to the Stone Manor Inn.

 Drift off to the soothing rhythm of a crackling fire, perfectly blended with continuous rain sounds that will play throughout your sleep cycle.

 Engage in a relaxing evening ritual, letting the soothing female voice guide your mind away from worry and insomnia.

Find your cozy spot, and let the gentle rain lull you into deep, dream-filled slumber. It\'s time to dream away.

CHAPTERS:
00:00 Intro
02:59 Relaxing Sleep Meditation & Breaths
06:40 Deep Sleep Story: Rainy Evening at the Cotswolds Stone Inn
44:00 Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#DeepSleepStory #Cotswolds #RainSounds #CozyBedtimeStory #InsomniaRelief #EnglishCountryside #CalmBedtimeStory #SleepStoryForGrownUps #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/1e95945c316e7f4bd2713c1f9afcb324.mp3?s=rss-feed'  length='96040000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6294</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066168/deep-sleep-story-rainy-evening-at-the-cotswolds-stone-inn-bedtime-story-female-voice-rain.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066168/deep-sleep-story-rainy-evening-at-the-cotswolds-stone-inn-bedtime-story-female-voice-rain.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Sleep Story for Grown Ups  INTO THE VELVET HOLLOW  Magical Bedtime Story (female voice, asmr)</title>
<link >https://listen.hubhopper.com/episode/sleep-story-for-grown-ups-into-the-velvet-hollow-magical-bedtime-story-female-voice-asmr-1793987936/33066169</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836629</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 26 Oct 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Sleep Story for Grown Ups  INTO THE VELVET HOLLOW  Magical Bedtime Story (female voice, asmr)

Drift off into a deep, peaceful sleep with \"Into the Velvet Hollow,\" an enchanting sleep story for grown-ups, set on the spectral night of All Hallows\' Eve in the mystical heart of the Hudson Valley. Narrated by a soothing female voice, this cozy bedtime story is your perfect antidote to stress and insomnia. Travel back to the early 19th century to encounter the Healing Mother of the Forest and let the comforting descriptions of whispering mists and the gentle glow of will-o\'-the-wisps guide you toward rest. 

Find your sanctuary in the Luminous Haven, a place of deep peace and harmony where your ancestors\' protection ensures an eternal, profound sleep. If you\'re looking for a highly effective sleep aid or help with anxiety relief, click play and let this tranquil journey wrap you in silence. It’s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:48 Guided Sleep Meditation & Relaxing Breaths
07:28 Sleep Story for Grown- Ups  Into the Velvet Hollow
45:00 Calm Music & Stream Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #michellessanctuary #asmr #bedtimestory #deepsleep #allhallowseve #soothingfemalevoice #insomniarelief #halloween]]></itunes:summary>
<description ><![CDATA[Sleep Story for Grown Ups  INTO THE VELVET HOLLOW  Magical Bedtime Story (female voice, asmr)

Drift off into a deep, peaceful sleep with \"Into the Velvet Hollow,\" an enchanting sleep story for grown-ups, set on the spectral night of All Hallows\' Eve in the mystical heart of the Hudson Valley. Narrated by a soothing female voice, this cozy bedtime story is your perfect antidote to stress and insomnia. Travel back to the early 19th century to encounter the Healing Mother of the Forest and let the comforting descriptions of whispering mists and the gentle glow of will-o\'-the-wisps guide you toward rest. 

Find your sanctuary in the Luminous Haven, a place of deep peace and harmony where your ancestors\' protection ensures an eternal, profound sleep. If you\'re looking for a highly effective sleep aid or help with anxiety relief, click play and let this tranquil journey wrap you in silence. It’s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:48 Guided Sleep Meditation & Relaxing Breaths
07:28 Sleep Story for Grown- Ups  Into the Velvet Hollow
45:00 Calm Music & Stream Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #michellessanctuary #asmr #bedtimestory #deepsleep #allhallowseve #soothingfemalevoice #insomniarelief #halloween]]></description>
<enclosure  url='https://play.hubhopper.com/b00a34f19ce4485c2037a177c2990165.mp3?s=rss-feed'  length='105810000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6933</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066169/sleep-story-for-grown-ups-into-the-velvet-hollow-magical-bedtime-story-female-voice-asmr.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066169/sleep-story-for-grown-ups-into-the-velvet-hollow-magical-bedtime-story-female-voice-asmr.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story  AUTUMN AT THE BLACK FOREST CABIN  Bedtime Story for Grown-Ups (female voice)</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-autumn-at-the-black-forest-cabin-bedtime-story-for-grown-ups-female-voice-1793987936/33066170</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836700</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 19 Oct 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Deep Sleep Story: Fall asleep instantly with \"Autumn at the Black Forest Cabin,\" a Bedtime Story for Grown-Ups narrated by a soothing female voice. Journey to Germany\'s enchanting Schwarzwald forest and discover a cozy cabin by a stream. Once inside, find a plush armchair and get lost in a mysterious guestbook containing travelers\' stories from the past 150 years. This relaxing story is designed to inspire deep rest and surrender. Sleep instantly. It\'s time to dream away. 

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:58 Relaxing Breaths & Talkdown
07:14 Sleep Story Begins: Autumn at the Black Forest Cabin
42:00 Soothing Stream Sounds & Calm Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #BlackForest #AutumnVibes #CozyCabin #BedtimeStoryForGrownUps #DeepSleep #Relaxation #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Deep Sleep Story: Fall asleep instantly with \"Autumn at the Black Forest Cabin,\" a Bedtime Story for Grown-Ups narrated by a soothing female voice. Journey to Germany\'s enchanting Schwarzwald forest and discover a cozy cabin by a stream. Once inside, find a plush armchair and get lost in a mysterious guestbook containing travelers\' stories from the past 150 years. This relaxing story is designed to inspire deep rest and surrender. Sleep instantly. It\'s time to dream away. 

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:58 Relaxing Breaths & Talkdown
07:14 Sleep Story Begins: Autumn at the Black Forest Cabin
42:00 Soothing Stream Sounds & Calm Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStory #BlackForest #AutumnVibes #CozyCabin #BedtimeStoryForGrownUps #DeepSleep #Relaxation #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/e86d25a91ddf95f2443411bc24c13077.mp3?s=rss-feed'  length='70350000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4610</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066170/deep-sleep-story-autumn-at-the-black-forest-cabin-bedtime-story-for-grown-ups-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066170/deep-sleep-story-autumn-at-the-black-forest-cabin-bedtime-story-for-grown-ups-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story for Adults  Rainy Autumn in the Old City  Calm Bedtime Story (female voice)</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-for-adults-rainy-autumn-in-the-old-city-calm-bedtime-story-female-voice-1793987936/33066171</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836649</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 12 Oct 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Deep Sleep Story for Adults  Fall asleep fast to the calm, continuous rain sounds of a rainy autumn in the beautiful old European city of Utrecht. You are listening to \"Rainy Autumn in the Old City,\" a calm bedtime story narrated by a soothing female voice.

Snuggle and get cozy in this sleepy journey where autumn leaves and a steady rain fall over tranquil canals and cozy winding lanes. Make the most of this rainy day, as you explore a quiet bookshop and ascend the historic Dom Tower. Settle into a warm, fire-lit townhouse as continuous, soothing rain sounds gently guide you into a state of deep, peaceful slumber. It\'s time to dream away.

 If you enjoyed this sleep story, please like this video and subscribe for more peaceful journeys! 

Original Script, Narration, Sleep Music, Sound Design & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Mentions: Food, Rain, History

CHAPTERS:
00:00 Intro
02:15 Relaxing Breaths & Sleep Meditation
06:35 Sleep Story for Grown-Ups  Rainy Autumn in the Old City
44:00 Rain Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStoryForAdults #RainSoundsForSleeping #AutumnAmbiance #BedtimeStory #Utrecht #DeepSleepRelaxation #CozyVibes #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Deep Sleep Story for Adults  Fall asleep fast to the calm, continuous rain sounds of a rainy autumn in the beautiful old European city of Utrecht. You are listening to \"Rainy Autumn in the Old City,\" a calm bedtime story narrated by a soothing female voice.

Snuggle and get cozy in this sleepy journey where autumn leaves and a steady rain fall over tranquil canals and cozy winding lanes. Make the most of this rainy day, as you explore a quiet bookshop and ascend the historic Dom Tower. Settle into a warm, fire-lit townhouse as continuous, soothing rain sounds gently guide you into a state of deep, peaceful slumber. It\'s time to dream away.

 If you enjoyed this sleep story, please like this video and subscribe for more peaceful journeys! 

Original Script, Narration, Sleep Music, Sound Design & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Mentions: Food, Rain, History

CHAPTERS:
00:00 Intro
02:15 Relaxing Breaths & Sleep Meditation
06:35 Sleep Story for Grown-Ups  Rainy Autumn in the Old City
44:00 Rain Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#SleepStoryForAdults #RainSoundsForSleeping #AutumnAmbiance #BedtimeStory #Utrecht #DeepSleepRelaxation #CozyVibes #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/f0303dac2d590a1f3f2238ba8305905b.mp3?s=rss-feed'  length='109760000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7192</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066171/deep-sleep-story-for-adults-rainy-autumn-in-the-old-city-calm-bedtime-story-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066171/deep-sleep-story-for-adults-rainy-autumn-in-the-old-city-calm-bedtime-story-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >MIDNIGHT PUMPKIN EXPRESS  Sleep Story for Grown-Ups | Halloween Train Journey (Female Voice)</title>
<link >https://listen.hubhopper.com/episode/midnight-pumpkin-express-sleep-story-for-grown-ups-halloween-train-journey-female-voice-1793987936/33066172</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836688</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 05 Oct 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[All aboard the Midnight Pumpkin Express  Sleep Story for Grown Ups

Relax and unwind as this Halloween Train Journey for bedtime brings you to an enchanting forest where you board an autumn sleeper train that celebrates the season with a costumed ball and autumn spa. As the train weaves through the peak fall foliage, experience a sense of fun and whimsy before falling asleep in your luxurious pumpkin-themed cabin. It\'s time to dream away.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestory #trainsleepstory #halloween #sleepstory #michellessanctuary #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[All aboard the Midnight Pumpkin Express  Sleep Story for Grown Ups

Relax and unwind as this Halloween Train Journey for bedtime brings you to an enchanting forest where you board an autumn sleeper train that celebrates the season with a costumed ball and autumn spa. As the train weaves through the peak fall foliage, experience a sense of fun and whimsy before falling asleep in your luxurious pumpkin-themed cabin. It\'s time to dream away.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestory #trainsleepstory #halloween #sleepstory #michellessanctuary #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/8478c0ab5e399dfcc074aa094d586fb8.mp3?s=rss-feed'  length='76890000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5038</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066172/midnight-pumpkin-express-sleep-story-for-grown-ups-halloween-train-journey-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066172/midnight-pumpkin-express-sleep-story-for-grown-ups-halloween-train-journey-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Sleep Story: The Stone Cottage on Orchard Lane</title>
<link >https://listen.hubhopper.com/episode/rainy-sleep-story-the-stone-cottage-on-orchard-lane-1793987936/33066173</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836739</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 28 Sep 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep fast with this rainy sleep story set in the historic Hudson Valley. Experience the cozy ambience of 1700s Stone Cottages on Orchard Lane during peak autumn foliage. 

Autumn\'s otherworldly gold light illuminates this sleepy journey as you visit charming stone cottages nestled among vibrant apple orchards. This serene, timeless escape offers the perfect getaway to unwind and get cozy in a historic bed and breakfast just as a rainstorm arrives. Whether you struggle with insomnia or anxiety, let the soothing embrace of autumn and the sound of falling rain help you dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:54 Sleep Meditation & Relaxing Breaths
07:22 Calm Bedtime Story  The Stone Cottages of Orchard Lane
40:30 Rain Sounds Begin
42:00 Calm Music & Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cottagecore #sleepstory #bedtimestoryforgrownups #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Fall asleep fast with this rainy sleep story set in the historic Hudson Valley. Experience the cozy ambience of 1700s Stone Cottages on Orchard Lane during peak autumn foliage. 

Autumn\'s otherworldly gold light illuminates this sleepy journey as you visit charming stone cottages nestled among vibrant apple orchards. This serene, timeless escape offers the perfect getaway to unwind and get cozy in a historic bed and breakfast just as a rainstorm arrives. Whether you struggle with insomnia or anxiety, let the soothing embrace of autumn and the sound of falling rain help you dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:54 Sleep Meditation & Relaxing Breaths
07:22 Calm Bedtime Story  The Stone Cottages of Orchard Lane
40:30 Rain Sounds Begin
42:00 Calm Music & Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#cottagecore #sleepstory #bedtimestoryforgrownups #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/3e7ffa027e76cfaba11b85eb13be13ee.mp3?s=rss-feed'  length='109730000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7191</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066173/rainy-sleep-story-the-stone-cottage-on-orchard-lane.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066173/rainy-sleep-story-the-stone-cottage-on-orchard-lane.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calm Bedtime Story  AUTUMN COTTAGE IN CAMDEN  Sleep Story for Adults (female voice, ocean sounds)</title>
<link >https://listen.hubhopper.com/episode/calm-bedtime-story-autumn-cottage-in-camden-sleep-story-for-adults-female-voice-ocean-sounds-1793987936/33066174</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836655</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 21 Sep 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Calm Bedtime Story  AUTUMN COTTAGE IN CAMDEN  Sleep Story for Adults

Drift to sleep in the charming village of Camden, Maine. If you\'re looking for an autumn-inspired, cottagecore escape, this sleepy tale is for you. A relaxing stroll through the village and a soothing kayak ride through the bay bring you to the shores of the Autumn Cottage.

Partake in a healing ritual, letting go and casting your wishes on a fallen leaf that drifts across the water. Then, return to the cottage where apples and baking spices simmer on the stove, a fire roars in the hearth, and the coziness of fall embraces you as the gentle ocean sounds guide you to sleep.

It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:11 Guided Sleep Meditation & Relaxing Breaths
07:26 Autumn Cottage in Camden  Sleep Story for Grown-Ups
47:15 Ocean Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmbedtimestory #sleepstory #sleepstoryforgrownups]]></itunes:summary>
<description ><![CDATA[Calm Bedtime Story  AUTUMN COTTAGE IN CAMDEN  Sleep Story for Adults

Drift to sleep in the charming village of Camden, Maine. If you\'re looking for an autumn-inspired, cottagecore escape, this sleepy tale is for you. A relaxing stroll through the village and a soothing kayak ride through the bay bring you to the shores of the Autumn Cottage.

Partake in a healing ritual, letting go and casting your wishes on a fallen leaf that drifts across the water. Then, return to the cottage where apples and baking spices simmer on the stove, a fire roars in the hearth, and the coziness of fall embraces you as the gentle ocean sounds guide you to sleep.

It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:11 Guided Sleep Meditation & Relaxing Breaths
07:26 Autumn Cottage in Camden  Sleep Story for Grown-Ups
47:15 Ocean Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmbedtimestory #sleepstory #sleepstoryforgrownups]]></description>
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<itunes:duration >5229</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066174/calm-bedtime-story-autumn-cottage-in-camden-sleep-story-for-adults-female-voice-ocean-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066174/calm-bedtime-story-autumn-cottage-in-camden-sleep-story-for-adults-female-voice-ocean-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Sleep Story for Grown-Ups  SNUG COTTAGE IN CHERRY GROVE  Female Voice Narration w/Ocean Sounds</title>
<link >https://listen.hubhopper.com/episode/sleep-story-for-grown-ups-snug-cottage-in-cherry-grove-female-voice-narration-wocean-sounds-1793987936/33066175</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836641</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 14 Sep 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Snug Cottage in Cherry Grove  Sleep Story for Grown-Ups

Escape to the historic charm of Fire Island’s Cherry Grove in this soothing bedtime story narrated by a female voice with ocean sounds. As the last echoes of summer fade, revel in the quietude of the off season. Arrive by ferry with a beloved pup to enjoy the best of the barrier island, from sun-drenched beach walk to a tranquil, moonlit evening by the sea. Relax fireside in \"The Cherry Shack,\" your personal oceanside cottage, where you may fall asleep. Allow the spirit of Cherry Grove to usher you to a place of freedom, self-acceptance, and love. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Contains Mention: Storms, Nostalgia, Pets, Food, LGBTQ+, Swimming

Chapters:
00:00 Intro
03:14 Guided Sleep Meditation & Talk Down
07:34 Snug Cottage in Cherry Grove  Sleep Story for Grown-Ups
46:13 Ocean Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #sleepstoryforgrownups #michellessanctuary #cottagecore]]></itunes:summary>
<description ><![CDATA[Snug Cottage in Cherry Grove  Sleep Story for Grown-Ups

Escape to the historic charm of Fire Island’s Cherry Grove in this soothing bedtime story narrated by a female voice with ocean sounds. As the last echoes of summer fade, revel in the quietude of the off season. Arrive by ferry with a beloved pup to enjoy the best of the barrier island, from sun-drenched beach walk to a tranquil, moonlit evening by the sea. Relax fireside in \"The Cherry Shack,\" your personal oceanside cottage, where you may fall asleep. Allow the spirit of Cherry Grove to usher you to a place of freedom, self-acceptance, and love. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Contains Mention: Storms, Nostalgia, Pets, Food, LGBTQ+, Swimming

Chapters:
00:00 Intro
03:14 Guided Sleep Meditation & Talk Down
07:34 Snug Cottage in Cherry Grove  Sleep Story for Grown-Ups
46:13 Ocean Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #sleepstoryforgrownups #michellessanctuary #cottagecore]]></description>
<enclosure  url='https://play.hubhopper.com/f43af4dff90a53cb6e8d770eebc1a2d4.mp3?s=rss-feed'  length='81690000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5353</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066175/sleep-story-for-grown-ups-snug-cottage-in-cherry-grove-female-voice-narration-wocean-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066175/sleep-story-for-grown-ups-snug-cottage-in-cherry-grove-female-voice-narration-wocean-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Michelle\&apos;s Sanctuary Q&amp;A  10 Years of Sleep Story Magic  Your Questions Answered!</title>
<link >https://listen.hubhopper.com/episode/michelles-sanctuary-qa-10-years-of-sleep-story-magic-your-questions-answered-1793987936/33066176</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836651</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Mon, 08 Sep 2025 23:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ Michelle\'s Sanctuary Q&A  

Your questions answered! As this sanctuary celebrates 10 Years of Sleep Story Magic, I\'m so grateful for every one of you and this chance to share more about my journey.

Leave any additional questions or thoughts you might have! 

00:00 Introduction 
00:32 Do You Write Your Own Stories?
01:04 Are You A Hypnotist?
01:40 How Did You Get Started?
04:46 What Was The Most Important Thing That Helped You Recover From Insomnia?
07:28 What Is Your Personal Favourite Story That You’ve Created?
08:28 Why Do You Live in NYC?
10:11 How Were Some Of Your Stories Inspired?
11:13 Have You Considered A Series In Italy?
11:34 I Love Your Witches’ Cottage Series. Do You Have Any Part Of The Craft That Calls To You The Most?
13:21 Do You have The Ability To Create General Relaxation Vides (vs Sleep)?
14:00 How Are You Doing Since The Loss of Jack?
16:14 What’s Your Favorite Memory of Jack?
17:27 Are Jack and Ike Similar In Personality?
19:20 What Is Something You Wish People Knew About You?
20:52 What Is The Perfect Dinner For You?
21:55 What Is Your Favorite Sleeping Position?
22:36 Do You Think Love Is Eternal?
23:29 What Is Your Current Deepest Fear?
24:20 Why Do You Suppose The Fundamental Values of Americans Has Shifted Into Arcane Cultism and Rage?
27:32 What Are Three Movies You Could Watch Over and Over?
28:00 What Music Could You Listen to Over and Over?
28:39 is There Anything You Regret In Life?
30:02 What Is Your Greatest Aspiration (Something That Would Bring You The Greatest Joy)?
31:04 Have You Been to Northern California?
31:47 Do You Have Any Stories Set in Ancient Cities?
32:15 What Eye Shadow Palettes Do You Use?
33:05 What Certification Were You Studying Maps For?
34:03 Is This Your Only Job?
35:02 How Long Have You Been In Your Current Relationship?
35:23 How Old Are You?
35:36 Where Do You See Your Life In The Future?
36:47 How Did You Get To Know Pat Conroy?
42:03 Are You Kind?
42:46 Do You Do Your Own Writing or Do You Take Submissions?
43:08 Are There Any More Secret Room Stories?
43:46 Do You Ever Think About Moving?
44:26 Where’s Your Favorite Place To Go On Vacation?
45:20 Of Which Of Your Meditations Are You Most Proud And Why?
48:04 Can You Share Something About Your Creative Process?
49:33 How Love Have You Been Singing?
50:17 What Would Your Ideal Job Be?
51:53 Final Thoughts



 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></itunes:summary>
<description ><![CDATA[ Michelle\'s Sanctuary Q&A  

Your questions answered! As this sanctuary celebrates 10 Years of Sleep Story Magic, I\'m so grateful for every one of you and this chance to share more about my journey.

Leave any additional questions or thoughts you might have! 

00:00 Introduction 
00:32 Do You Write Your Own Stories?
01:04 Are You A Hypnotist?
01:40 How Did You Get Started?
04:46 What Was The Most Important Thing That Helped You Recover From Insomnia?
07:28 What Is Your Personal Favourite Story That You’ve Created?
08:28 Why Do You Live in NYC?
10:11 How Were Some Of Your Stories Inspired?
11:13 Have You Considered A Series In Italy?
11:34 I Love Your Witches’ Cottage Series. Do You Have Any Part Of The Craft That Calls To You The Most?
13:21 Do You have The Ability To Create General Relaxation Vides (vs Sleep)?
14:00 How Are You Doing Since The Loss of Jack?
16:14 What’s Your Favorite Memory of Jack?
17:27 Are Jack and Ike Similar In Personality?
19:20 What Is Something You Wish People Knew About You?
20:52 What Is The Perfect Dinner For You?
21:55 What Is Your Favorite Sleeping Position?
22:36 Do You Think Love Is Eternal?
23:29 What Is Your Current Deepest Fear?
24:20 Why Do You Suppose The Fundamental Values of Americans Has Shifted Into Arcane Cultism and Rage?
27:32 What Are Three Movies You Could Watch Over and Over?
28:00 What Music Could You Listen to Over and Over?
28:39 is There Anything You Regret In Life?
30:02 What Is Your Greatest Aspiration (Something That Would Bring You The Greatest Joy)?
31:04 Have You Been to Northern California?
31:47 Do You Have Any Stories Set in Ancient Cities?
32:15 What Eye Shadow Palettes Do You Use?
33:05 What Certification Were You Studying Maps For?
34:03 Is This Your Only Job?
35:02 How Long Have You Been In Your Current Relationship?
35:23 How Old Are You?
35:36 Where Do You See Your Life In The Future?
36:47 How Did You Get To Know Pat Conroy?
42:03 Are You Kind?
42:46 Do You Do Your Own Writing or Do You Take Submissions?
43:08 Are There Any More Secret Room Stories?
43:46 Do You Ever Think About Moving?
44:26 Where’s Your Favorite Place To Go On Vacation?
45:20 Of Which Of Your Meditations Are You Most Proud And Why?
48:04 Can You Share Something About Your Creative Process?
49:33 How Love Have You Been Singing?
50:17 What Would Your Ideal Job Be?
51:53 Final Thoughts



 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... ]]></description>
<enclosure  url='https://play.hubhopper.com/3ecd35f6b59351e7fa9590229a66340c.mp3?s=rss-feed'  length='48170000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3156</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066176/michelles-sanctuary-qa-10-years-of-sleep-story-magic-your-questions-answered.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066176/michelles-sanctuary-qa-10-years-of-sleep-story-magic-your-questions-answered.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Sleep Story for Grown-Ups  THE CRANBERRY COTTAGE  Calm Bedtime Story for Deep Sleep (female voice)</title>
<link >https://listen.hubhopper.com/episode/sleep-story-for-grown-ups-the-cranberry-cottage-calm-bedtime-story-for-deep-sleep-female-voice-1793987936/33066177</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836615</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sat, 06 Sep 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight\'s sleep story for grown-ups, \"The Cranberry Cottage,\" is narrated by a female voice and invites you on a journey to the natural beauty of a Cape Cod cranberry bog. Find yourself wandering through a peaceful pine forest that leads to a historic cottage, where deep peace awaits. As autumn nears, you\'ll explore the bog and then find a warm, restorative night by the fire, letting the soothing sounds of its crackle help you drift into slumber. This sleep story for grown-ups is the perfect way to unwind. It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:33 Guided Sleep Meditation & Relaxation
07:23 Sleep Story for Grown-Ups  The Cranberry Cottage
44:00 Soothing Crackling Fire Sounds & Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #sleepstoryforgrownups #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Tonight\'s sleep story for grown-ups, \"The Cranberry Cottage,\" is narrated by a female voice and invites you on a journey to the natural beauty of a Cape Cod cranberry bog. Find yourself wandering through a peaceful pine forest that leads to a historic cottage, where deep peace awaits. As autumn nears, you\'ll explore the bog and then find a warm, restorative night by the fire, letting the soothing sounds of its crackle help you drift into slumber. This sleep story for grown-ups is the perfect way to unwind. It\'s time to dream away.

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:33 Guided Sleep Meditation & Relaxation
07:23 Sleep Story for Grown-Ups  The Cranberry Cottage
44:00 Soothing Crackling Fire Sounds & Sleep Music

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #sleepstoryforgrownups #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/0155cd33af2ded6c22fe1baa3cf05a15.mp3?s=rss-feed'  length='82980000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5438</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066177/sleep-story-for-grown-ups-the-cranberry-cottage-calm-bedtime-story-for-deep-sleep-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066177/sleep-story-for-grown-ups-the-cranberry-cottage-calm-bedtime-story-for-deep-sleep-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Bedtime Story  The Cozy Launderette: Happy Accident in 1972  Calming Sleep Story</title>
<link >https://listen.hubhopper.com/episode/rainy-bedtime-story-the-cozy-launderette-happy-accident-in-1972-calming-sleep-story-1793987936/33066178</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836712</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 31 Aug 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Escape to a cozy basement sanctuary with \"A Happy Accident in 1972,\" the latest episode in the Cozy Launderette Series. Tonight’s rainy bedtime story story is your ticket to a night of deep relaxation and peaceful rest. When a tropical storm arrives on the Upper West Side, you find yourself at the Cozy Launderette, a charming hideaway where a beautiful new chapter is about to unfold.

As the soothing hum of machines and the gentle rhythm of falling rain wash away your worries, you\'ll witness how life\'s unexpected turns can lead to the most profound blessings. This heartfelt narrative is a quiet celebration of found family, unconditional love, and the magic of finding home where you least expect it.

Get cozy and cuddle up as you drift to sleep with this calming sleep story. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Includes a reading of \"The Birthday\" by Christina Rosetti courtesy of the Public Domain

Mentions: Food, unexpected pregnancy and motherhood, sudden life changes, difficult family relationships, nostalgia, emotions

CHAPTERS:
00:00 Intro & Guided Sleep Talkdown
07:12 The Cozy Launderette: Happy Accident in 1972 Calming Sleep Story
23:54 Soothing Rain Sounds Begin
41:00 Relaxing Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmingsleepstory #rainybedtimestory #bedtimestoryforgrownups #sleepstories #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Escape to a cozy basement sanctuary with \"A Happy Accident in 1972,\" the latest episode in the Cozy Launderette Series. Tonight’s rainy bedtime story story is your ticket to a night of deep relaxation and peaceful rest. When a tropical storm arrives on the Upper West Side, you find yourself at the Cozy Launderette, a charming hideaway where a beautiful new chapter is about to unfold.

As the soothing hum of machines and the gentle rhythm of falling rain wash away your worries, you\'ll witness how life\'s unexpected turns can lead to the most profound blessings. This heartfelt narrative is a quiet celebration of found family, unconditional love, and the magic of finding home where you least expect it.

Get cozy and cuddle up as you drift to sleep with this calming sleep story. It\'s time to dream away.

Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Includes a reading of \"The Birthday\" by Christina Rosetti courtesy of the Public Domain

Mentions: Food, unexpected pregnancy and motherhood, sudden life changes, difficult family relationships, nostalgia, emotions

CHAPTERS:
00:00 Intro & Guided Sleep Talkdown
07:12 The Cozy Launderette: Happy Accident in 1972 Calming Sleep Story
23:54 Soothing Rain Sounds Begin
41:00 Relaxing Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmingsleepstory #rainybedtimestory #bedtimestoryforgrownups #sleepstories #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/c2abca49526b1bb466a95a7cb7be4900.mp3?s=rss-feed'  length='72510000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4751</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066178/rainy-bedtime-story-the-cozy-launderette-happy-accident-in-1972-calming-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066178/rainy-bedtime-story-the-cozy-launderette-happy-accident-in-1972-calming-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >4 Hours of Coastal Solitude: The Lighthouse Sleep Collection </title>
<link >https://listen.hubhopper.com/episode/4-hours-of-coastal-solitude-the-lighthouse-sleep-collection-1793987936/33066179</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836681</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 24 Aug 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Escape into a world of tranquility with 4 hours of continuous sleep stories to help you fall asleep fast. The Lighthouse Sleep Collection is a deeply cozy and peaceful audio journey, designed to be your beacon of light in the darkness. Let the soothing female voice narration guide you into deep, restful sleep.

Journey to six different lighthouses, featuring a brand new guided sleep story, The Healing Lighthouse, created to bring you profound peace. You\'ll also find newly remastered versions of five other beloved tales. We begin our night with the gentle sounds of ocean waves, a calming rhythm to ease your mind. Halfway through the collection, we transition seamlessly into the peaceful patter of rain sounds, offering a new layer of coziness to lull you to sleep.

Whether you\'re struggling with insomnia or simply seeking a peaceful escape, this collection is your perfect companion. Let the timeless allure of lighthouses and the comfort of nature\'s sounds lead you to your most restorative sleep yet. It\'s time to let go and dream away.

Original Script, Sound Design, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:

00:00 Intro & Guided Meditation 
09:16 The Lighthouse Inn  Sleepy Story
42:08 The Maple Island Lighthouse  Calm Bedtime Story
01:09:00 The Healing Lighthouse  Guided Sleep Story
01:46:01 Stormy Night at the Lilac Lighthouse  Cozy Bedtime Story
02:18:12 Lighthouse on Lake Michigan  Rainy Sleep Story
02:54:24 Lighthouse in the Rain  Cozy Bedtime Story 
03:20:00 Soothing Rain Sounds & Ocean Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #bedtimestories #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Escape into a world of tranquility with 4 hours of continuous sleep stories to help you fall asleep fast. The Lighthouse Sleep Collection is a deeply cozy and peaceful audio journey, designed to be your beacon of light in the darkness. Let the soothing female voice narration guide you into deep, restful sleep.

Journey to six different lighthouses, featuring a brand new guided sleep story, The Healing Lighthouse, created to bring you profound peace. You\'ll also find newly remastered versions of five other beloved tales. We begin our night with the gentle sounds of ocean waves, a calming rhythm to ease your mind. Halfway through the collection, we transition seamlessly into the peaceful patter of rain sounds, offering a new layer of coziness to lull you to sleep.

Whether you\'re struggling with insomnia or simply seeking a peaceful escape, this collection is your perfect companion. Let the timeless allure of lighthouses and the comfort of nature\'s sounds lead you to your most restorative sleep yet. It\'s time to let go and dream away.

Original Script, Sound Design, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:

00:00 Intro & Guided Meditation 
09:16 The Lighthouse Inn  Sleepy Story
42:08 The Maple Island Lighthouse  Calm Bedtime Story
01:09:00 The Healing Lighthouse  Guided Sleep Story
01:46:01 Stormy Night at the Lilac Lighthouse  Cozy Bedtime Story
02:18:12 Lighthouse on Lake Michigan  Rainy Sleep Story
02:54:24 Lighthouse in the Rain  Cozy Bedtime Story 
03:20:00 Soothing Rain Sounds & Ocean Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #bedtimestories #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/ff27f656dd64898d4c37b5cb9cca24e6.mp3?s=rss-feed'  length='219720000'  type='audio/mpeg' ></enclosure>
<itunes:duration >14399</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066179/4-hours-of-coastal-solitude-the-lighthouse-sleep-collection.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066179/4-hours-of-coastal-solitude-the-lighthouse-sleep-collection.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Bedtime Story  THE OLD COTTAGE IN CORNWALL  Cozy English Countryside Sleep Story</title>
<link >https://listen.hubhopper.com/episode/rainy-bedtime-story-the-old-cottage-in-cornwall-cozy-english-countryside-sleep-story-1793987936/33066180</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836713</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 17 Aug 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Rainy Bedtime Story  THE OLD COTTAGE IN CORNWALL  Cozy English Countryside Sleep Story

Everyone deserves time away in a cozy cottage by the sea. This week\'s sleep story, narrated by a soothing female voice, takes you to the charming village of St. Ives, England. If you enjoyed \'Stormy Night in the Cotswolds,\' you\'ll find comfort in this sleepy tale set in historic Cornwall. Spend the afternoon exploring the harbor and quaint shops before a winding path leads you to an old cottage on the craggy cliffs. As a storm takes hold, you\'ll nestle by the fire and drift off to the sound of the ocean, soothing rain, and distant thunder.

Original Script, Sleep Music, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:22 Guided Sleep Meditation & Relaxing Breaths
08:10 Rainy Bedtime Story: The Old Cottage in Cornwall
46:20 Rain Sounds and Calm Music for Sleep
 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#rainybedtimestory #sleepstory #michellessanctuary #bedtimestory]]></itunes:summary>
<description ><![CDATA[Rainy Bedtime Story  THE OLD COTTAGE IN CORNWALL  Cozy English Countryside Sleep Story

Everyone deserves time away in a cozy cottage by the sea. This week\'s sleep story, narrated by a soothing female voice, takes you to the charming village of St. Ives, England. If you enjoyed \'Stormy Night in the Cotswolds,\' you\'ll find comfort in this sleepy tale set in historic Cornwall. Spend the afternoon exploring the harbor and quaint shops before a winding path leads you to an old cottage on the craggy cliffs. As a storm takes hold, you\'ll nestle by the fire and drift off to the sound of the ocean, soothing rain, and distant thunder.

Original Script, Sleep Music, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:22 Guided Sleep Meditation & Relaxing Breaths
08:10 Rainy Bedtime Story: The Old Cottage in Cornwall
46:20 Rain Sounds and Calm Music for Sleep
 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#rainybedtimestory #sleepstory #michellessanctuary #bedtimestory]]></description>
<enclosure  url='https://play.hubhopper.com/896ece9f0f939e39edfeac00c9d03939.mp3?s=rss-feed'  length='69200000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4534</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066180/rainy-bedtime-story-the-old-cottage-in-cornwall-cozy-english-countryside-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066180/rainy-bedtime-story-the-old-cottage-in-cornwall-cozy-english-countryside-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story  THE FLOATING GARDEN VILLAGE  Bedtime Story for Adults (female voice)</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-the-floating-garden-village-bedtime-story-for-adults-female-voice-1793987936/33066181</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836727</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 10 Aug 2025 21:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight\'s deep sleep story, \"The Floating Garden Village,\" is a magical sanctuary born from the dreams of imaginative souls who transformed their deep love for the river into a serene, living community. 

This unique bedtime story for adults is narrated by a female voice with the soft sleepy sounds of a river. Wander across moon bridges and through blooming greenhouses, immersing yourself in a world woven from imagination, silk lanterns, and the rich perfume of flowers. Let the gentle drift of this idyllic village-- a place where it\'s easy to go with the flow-- lull you into a deep, restorative sleep. \"The Floating Garden Village\" is a peaceful journey created by dreamers, for dreamers. It\'s time to dream away.

Original Script, Recording, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
04:03 Guided Relaxation and Relaxing Breaths
08:30 Deep Sleep Story: The Floating Garden Village
45:00 Gentle River Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #deepsleepstory #bedtimestoryforadults #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Tonight\'s deep sleep story, \"The Floating Garden Village,\" is a magical sanctuary born from the dreams of imaginative souls who transformed their deep love for the river into a serene, living community. 

This unique bedtime story for adults is narrated by a female voice with the soft sleepy sounds of a river. Wander across moon bridges and through blooming greenhouses, immersing yourself in a world woven from imagination, silk lanterns, and the rich perfume of flowers. Let the gentle drift of this idyllic village-- a place where it\'s easy to go with the flow-- lull you into a deep, restorative sleep. \"The Floating Garden Village\" is a peaceful journey created by dreamers, for dreamers. It\'s time to dream away.

Original Script, Recording, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
04:03 Guided Relaxation and Relaxing Breaths
08:30 Deep Sleep Story: The Floating Garden Village
45:00 Gentle River Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #deepsleepstory #bedtimestoryforadults #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/656b31f83133e03cde8cab60b1aa54e5.mp3?s=rss-feed'  length='69150000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4531</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066181/deep-sleep-story-the-floating-garden-village-bedtime-story-for-adults-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066181/deep-sleep-story-the-floating-garden-village-bedtime-story-for-adults-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Sleep Story  THE BEACHCOMBER\&apos;S HIDEAWAY Relaxing Bedtime Story (ocean, female voice)</title>
<link >https://listen.hubhopper.com/episode/calming-sleep-story-the-beachcombers-hideaway-relaxing-bedtime-story-ocean-female-voice-1793987936/33066182</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836671</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 03 Aug 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Calming Sleep Story: The Beachcomber\'s Hideaway 

In tonight\'s relaxing bedtime story, surrender to the gentle narration of a soothing female voice, perfectly blended with ambient ocean sounds for sleep. Join the Beachcombers, a serene community on a remote barrier island, where your day begins on the beach with a beloved companion. As the tide recedes, discover the magic of low tide and the chance to forage for hidden treasures. 

 Return to your rustic driftwood hut for a tranquil sunset, and later, unwind by a crackling bonfire under the rise of a crescent moon.  Escape the chaos and noise of contemporary life and find true repose in this timeless island escape. It\'s time to dream away. 

Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:19 Guided Relaxation & Breaths
07:46 Calming Sleep Story: The Beachomber\'s Hideaways
48:50 Ocean Sounds and Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #calmingbedtimestory]]></itunes:summary>
<description ><![CDATA[Calming Sleep Story: The Beachcomber\'s Hideaway 

In tonight\'s relaxing bedtime story, surrender to the gentle narration of a soothing female voice, perfectly blended with ambient ocean sounds for sleep. Join the Beachcombers, a serene community on a remote barrier island, where your day begins on the beach with a beloved companion. As the tide recedes, discover the magic of low tide and the chance to forage for hidden treasures. 

 Return to your rustic driftwood hut for a tranquil sunset, and later, unwind by a crackling bonfire under the rise of a crescent moon.  Escape the chaos and noise of contemporary life and find true repose in this timeless island escape. It\'s time to dream away. 

Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:19 Guided Relaxation & Breaths
07:46 Calming Sleep Story: The Beachomber\'s Hideaways
48:50 Ocean Sounds and Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #calmingbedtimestory]]></description>
<enclosure  url='https://play.hubhopper.com/51afaa957153a3a2a7c7d1ad5cccc007.mp3?s=rss-feed'  length='67440000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4419</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066182/calming-sleep-story-the-beachcombers-hideaway-relaxing-bedtime-story-ocean-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066182/calming-sleep-story-the-beachcombers-hideaway-relaxing-bedtime-story-ocean-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Bedtime Story for Grown-Ups  MAGICAL SUMMER RAIN AT THE WITCHES\&apos; COTTAGE Deep Sleep Story</title>
<link >https://listen.hubhopper.com/episode/bedtime-story-for-grown-ups-magical-summer-rain-at-the-witches-cottage-deep-sleep-story-1793987936/33066183</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836728</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 27 Jul 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into deep sleep with this Magical Summer Rain Bedtime Story for Grown-Ups. Journey to a cozy witches\' cottage in an enchanted forest, where you\'ll dance in the rain, explore magical puddles reflecting your dreams and potential, and cozy up by a crackling fire with a sweet cat. Narrated by a soothing female voice, this sleep story guides you to pure joy, cleansing, and deep rest. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Chapters:
00:00 Intro
04:53 Guided Relaxation and Healing Breaths
08:36 Bedtime Story for Grown Ups: Magical Summer Rain at the Witches\' Cottage
45:00 Rain Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestoryforgrownups #sleepstory #deepsleepstory #michellessanctuary #witchescottage]]></itunes:summary>
<description ><![CDATA[Drift into deep sleep with this Magical Summer Rain Bedtime Story for Grown-Ups. Journey to a cozy witches\' cottage in an enchanted forest, where you\'ll dance in the rain, explore magical puddles reflecting your dreams and potential, and cozy up by a crackling fire with a sweet cat. Narrated by a soothing female voice, this sleep story guides you to pure joy, cleansing, and deep rest. It\'s time to dream away.

Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

Chapters:
00:00 Intro
04:53 Guided Relaxation and Healing Breaths
08:36 Bedtime Story for Grown Ups: Magical Summer Rain at the Witches\' Cottage
45:00 Rain Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestoryforgrownups #sleepstory #deepsleepstory #michellessanctuary #witchescottage]]></description>
<enclosure  url='https://play.hubhopper.com/5a4a52ad6406ecbfdd68452b0285e1d1.mp3?s=rss-feed'  length='106000000'  type='audio/mpeg' ></enclosure>
<itunes:duration >6946</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066183/bedtime-story-for-grown-ups-magical-summer-rain-at-the-witches-cottage-deep-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066183/bedtime-story-for-grown-ups-magical-summer-rain-at-the-witches-cottage-deep-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Sleep Story ️ THE ICE CASTLE  Bedtime Story for Grown-Ups (live female voice)</title>
<link >https://listen.hubhopper.com/episode/calming-sleep-story-the-ice-castle-bedtime-story-for-grown-ups-live-female-voice-1793987936/33066184</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836647</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 20 Jul 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into deep relaxation with \"The Ice Castle,\" a calming sleep story designed to transport you to a magical, wintry realm. Let the soothing narrative, recorded live by a female voice, guide you away from the modern world\'s demands. Imagine a pristine landscape of freshly fallen snow, where ancient mysticism thrives under the grip of perpetual winter. This enchanting escape features the gentle sounds of howling winter winds and falling snow, creating an immersive auditory experience. 

Journey across icy blue terrain to find refuge in a breathtaking ice castle, where every need and desire is tended to you are tonight\'s royal guest. Discover serene elegance with crackling fires, soft rugs, and luxurious amenities. This bedtime story for grown-ups promotes rest, happiness, and well-being, helping you release tension and embrace tranquility. So snuggle up for a night of pampering and restoration. It\'s time to dream away.

Original Script, Recording, Calm Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary #fairytale]]></itunes:summary>
<description ><![CDATA[Drift into deep relaxation with \"The Ice Castle,\" a calming sleep story designed to transport you to a magical, wintry realm. Let the soothing narrative, recorded live by a female voice, guide you away from the modern world\'s demands. Imagine a pristine landscape of freshly fallen snow, where ancient mysticism thrives under the grip of perpetual winter. This enchanting escape features the gentle sounds of howling winter winds and falling snow, creating an immersive auditory experience. 

Journey across icy blue terrain to find refuge in a breathtaking ice castle, where every need and desire is tended to you are tonight\'s royal guest. Discover serene elegance with crackling fires, soft rugs, and luxurious amenities. This bedtime story for grown-ups promotes rest, happiness, and well-being, helping you release tension and embrace tranquility. So snuggle up for a night of pampering and restoration. It\'s time to dream away.

Original Script, Recording, Calm Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #michellessanctuary #fairytale]]></description>
<enclosure  url='https://play.hubhopper.com/df47ae686dae4e358c463df8c9d2cb11.mp3?s=rss-feed'  length='56460000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3699</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066184/calming-sleep-story-the-ice-castle-bedtime-story-for-grown-ups-live-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066184/calming-sleep-story-the-ice-castle-bedtime-story-for-grown-ups-live-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Bedtime Story  STORMY NIGHT AT THE LILAC LIGHTHOUSE  Sleep Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/calming-bedtime-story-stormy-night-at-the-lilac-lighthouse-sleep-story-for-grown-ups-1793987936/33066185</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836639</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 13 Jul 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Find your peaceful escape with \'Stormy Night at the Lilac Lighthouse,\' your new favorite calming bedtime story. Recorded live by Michelle, let her soothing female voice and enchanting narrative carry you to a remote island in Nova Scotia. Imagine unwinding in a lighthouse inn, surrounded by a sea of blooming lilacs, as a gentle summer storm rolls in. 

This sleep story for grown-ups is specifically designed to help you decompress, exploring how one dream can beautifully spark many others. Cuddle up and fall asleep to the sounds of lapping waves, falling rain, and rolling thunder. It\'s time to dream away.

CONTAINS MENTION: Loss, Family, Water, Rain, Thunder, Food

Original Script, Live Vocals, Sleep Music, Sound Design, Artwork, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:52 Guided Meditation & Relaxing Breaths
07:49 Calming Bedtime Story: Stormy Night at the Lilac Lighthouse
41:23 Relaxing Rain & Ocean Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #calmingbedtimestory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Find your peaceful escape with \'Stormy Night at the Lilac Lighthouse,\' your new favorite calming bedtime story. Recorded live by Michelle, let her soothing female voice and enchanting narrative carry you to a remote island in Nova Scotia. Imagine unwinding in a lighthouse inn, surrounded by a sea of blooming lilacs, as a gentle summer storm rolls in. 

This sleep story for grown-ups is specifically designed to help you decompress, exploring how one dream can beautifully spark many others. Cuddle up and fall asleep to the sounds of lapping waves, falling rain, and rolling thunder. It\'s time to dream away.

CONTAINS MENTION: Loss, Family, Water, Rain, Thunder, Food

Original Script, Live Vocals, Sleep Music, Sound Design, Artwork, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
03:52 Guided Meditation & Relaxing Breaths
07:49 Calming Bedtime Story: Stormy Night at the Lilac Lighthouse
41:23 Relaxing Rain & Ocean Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #calmingbedtimestory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/b3389685a6dbcaf38cd66628f4cf9b32.mp3?s=rss-feed'  length='72510000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4751</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066185/calming-bedtime-story-stormy-night-at-the-lilac-lighthouse-sleep-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066185/calming-bedtime-story-stormy-night-at-the-lilac-lighthouse-sleep-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Bedtime Story for Grown-Ups  Summer Holiday A Nostalgic Night in \&apos;88  Time Travel Sleep Story</title>
<link >https://listen.hubhopper.com/episode/bedtime-story-for-grown-ups-summer-holiday-a-nostalgic-night-in-88-time-travel-sleep-story-1793987936/33066186</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836749</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 06 Jul 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Summer Holiday A Nostalgic Night in \'88  Time Travel Sleep Story

Tonight\'s bedtime story for grown-ups is recorded live by a female voice and will bring us to the decadence and splendor of a quirky resort in the Pocono Mountains. Hot tubs designed to resemble champagne coupe glasses brought to life, and heart-shaped tubs add to the air of nostalgia and romantic kitsch in this relaxing escape. Cuddle up and enjoy a simpler, more colorful time as you lounge by the lake, fully enjoying this summer camp experience for adults. Fall asleep without a care. It\'s time to dream away.

MENTIONS: Food, Chocolate, Lake, Nostalgia, Driving

Original Script, Music, Sound Design, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS
00:00 Intro
03:34 Guided Relaxation and Breaths
07:37 Cozy Bedtime Story: Summer Holiday  A Nostalgic Night in \'88
40:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #bedtimestoriesforadults #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Summer Holiday A Nostalgic Night in \'88  Time Travel Sleep Story

Tonight\'s bedtime story for grown-ups is recorded live by a female voice and will bring us to the decadence and splendor of a quirky resort in the Pocono Mountains. Hot tubs designed to resemble champagne coupe glasses brought to life, and heart-shaped tubs add to the air of nostalgia and romantic kitsch in this relaxing escape. Cuddle up and enjoy a simpler, more colorful time as you lounge by the lake, fully enjoying this summer camp experience for adults. Fall asleep without a care. It\'s time to dream away.

MENTIONS: Food, Chocolate, Lake, Nostalgia, Driving

Original Script, Music, Sound Design, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS
00:00 Intro
03:34 Guided Relaxation and Breaths
07:37 Cozy Bedtime Story: Summer Holiday  A Nostalgic Night in \'88
40:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #bedtimestoriesforadults #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/a2f673eaf3af54cff916f8f94239acea.mp3?s=rss-feed'  length='54840000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3593</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066186/bedtime-story-for-grown-ups-summer-holiday-a-nostalgic-night-in-88-time-travel-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066186/bedtime-story-for-grown-ups-summer-holiday-a-nostalgic-night-in-88-time-travel-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Fall Asleep in a Cozy Lakeside Villa in Italy: Calm Bedtime Story for Grown Ups (female voice)</title>
<link >https://listen.hubhopper.com/episode/fall-asleep-in-a-cozy-lakeside-villa-in-italy-calm-bedtime-story-for-grown-ups-female-voice-1793987936/33066187</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836690</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 29 Jun 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ Lakeside Villa in Italy: Cozy Bedtime Story for Grown-Ups 

Escape to the breathtaking beauty of Italy\'s Lake Como with this luxurious bedtime story for grown-ups. Let Michelle\'s soothing female voice guide you through a day of enchanting strolls, a sunset lake cruise, and a starlit aperitivo at your private lakeside villa. Immerse yourself in the opulent serenity and vivid sensory details designed to melt away your stress and transport you to profound peace. It\'s time to dream away.

Vocals are recorded live by Michelle Hotaling.

Original script, production, sound design, and sleep music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025


CHAPTERS:
00:00 Intro
03:56 Guided Meditation & Relaxing Breathwork
08:05 Calm Bedtime Story for Grown-Ups : Lakeside Villa in Italy
44:00 Lake Sounds & Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #bedtimestories]]></itunes:summary>
<description ><![CDATA[ Lakeside Villa in Italy: Cozy Bedtime Story for Grown-Ups 

Escape to the breathtaking beauty of Italy\'s Lake Como with this luxurious bedtime story for grown-ups. Let Michelle\'s soothing female voice guide you through a day of enchanting strolls, a sunset lake cruise, and a starlit aperitivo at your private lakeside villa. Immerse yourself in the opulent serenity and vivid sensory details designed to melt away your stress and transport you to profound peace. It\'s time to dream away.

Vocals are recorded live by Michelle Hotaling.

Original script, production, sound design, and sleep music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025


CHAPTERS:
00:00 Intro
03:56 Guided Meditation & Relaxing Breathwork
08:05 Calm Bedtime Story for Grown-Ups : Lakeside Villa in Italy
44:00 Lake Sounds & Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #bedtimestories]]></description>
<enclosure  url='https://play.hubhopper.com/48a04c39f1f3602132136f9dc1d763dc.mp3?s=rss-feed'  length='56600000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3709</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066187/fall-asleep-in-a-cozy-lakeside-villa-in-italy-calm-bedtime-story-for-grown-ups-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066187/fall-asleep-in-a-cozy-lakeside-villa-in-italy-calm-bedtime-story-for-grown-ups-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Bedtime Story  SUMMER STORM AT THE CABIN  Mackinac Island Sleep Story (rain sounds)</title>
<link >https://listen.hubhopper.com/episode/calming-bedtime-story-summer-storm-at-the-cabin-mackinac-island-sleep-story-rain-sounds-1793987936/33066188</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836751</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 22 Jun 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Settle in for a true sleep holiday with this calming bedtime story, guiding you through a serene journey. In this sleep story narrated by a female voice, explore the rich history of Mackinac Island, from charming shops to horse-drawn carriages and a secret garden. Seek refuge in a cozy lakeside cabin. As a gentle summer storm rolls in, you\'ll be lulled to sleep by the comforting rain sounds and distant thunder, washing away all your worries. It\'s time to dream away.

Vocals are recorded live by Michelle Hotaling. Original script, production, sound design, and sleep music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025

Mentions: Nostalgia, Candy, Water, Thunder, Rain, Ferry Boats, and History

00:00 Intro
02:12 Relaxation and Breathing Exercises
06:46 Calm Bedtime Story: Summer Storm at the Cabin
32:54 Rain Sounds for Sleep Begin
46:30 Calm Music, Rain & Soft Thunder Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmingbedtimestory #sleepstory #rainsoundsforsleep #michellessanctuary #calmsleep #sleepstoryforadults #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Settle in for a true sleep holiday with this calming bedtime story, guiding you through a serene journey. In this sleep story narrated by a female voice, explore the rich history of Mackinac Island, from charming shops to horse-drawn carriages and a secret garden. Seek refuge in a cozy lakeside cabin. As a gentle summer storm rolls in, you\'ll be lulled to sleep by the comforting rain sounds and distant thunder, washing away all your worries. It\'s time to dream away.

Vocals are recorded live by Michelle Hotaling. Original script, production, sound design, and sleep music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025

Mentions: Nostalgia, Candy, Water, Thunder, Rain, Ferry Boats, and History

00:00 Intro
02:12 Relaxation and Breathing Exercises
06:46 Calm Bedtime Story: Summer Storm at the Cabin
32:54 Rain Sounds for Sleep Begin
46:30 Calm Music, Rain & Soft Thunder Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmingbedtimestory #sleepstory #rainsoundsforsleep #michellessanctuary #calmsleep #sleepstoryforadults #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/d9ea9432540ebe5a7703851052b50c1f.mp3?s=rss-feed'  length='82540000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5409</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066188/calming-bedtime-story-summer-storm-at-the-cabin-mackinac-island-sleep-story-rain-sounds.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066188/calming-bedtime-story-summer-storm-at-the-cabin-mackinac-island-sleep-story-rain-sounds.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story | THE MYSTICAL REDWOODS | Cozy Bedtime Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-the-mystical-redwoods-cozy-bedtime-story-for-grown-ups-1793987936/33066189</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836674</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 15 Jun 2025 23:00:37 +0000</pubDate>
<itunes:summary ><![CDATA[The Mystical Redwoods: Deep Sleep Story

Narrated by a soothing woman\'s voice, this deep sleep story and bedtime story for grown-ups invites you on a tranquil journey to the heart of an ancient redwood forest. You\'ll wander along mossy trails, breathe in the crisp, earthy scents, and ascend a unique canopy trail high into the sky-piercing trees. As twilight deepens, you\'ll discover a cozy, suspended haven above a rising, silken mist, allowing you to drift into profound rest beneath a blanket of shimmering stars. It\'s time to dream away.

Original Production, Sound, Voiceover, Script, and Calm Music for Sleep by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserve 2025

CHAPTERS:
00:00 Intro
02:00 Relaxation & Bedtime Meditation
06:58 Deep Sleep Story | The Mystical Redwoods
42:00 Calm Music & Forest Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#deepsleepstory #sleepstory #bedtimestoryforgrownups #michellessanctuary #bedtimestory]]></itunes:summary>
<description ><![CDATA[The Mystical Redwoods: Deep Sleep Story

Narrated by a soothing woman\'s voice, this deep sleep story and bedtime story for grown-ups invites you on a tranquil journey to the heart of an ancient redwood forest. You\'ll wander along mossy trails, breathe in the crisp, earthy scents, and ascend a unique canopy trail high into the sky-piercing trees. As twilight deepens, you\'ll discover a cozy, suspended haven above a rising, silken mist, allowing you to drift into profound rest beneath a blanket of shimmering stars. It\'s time to dream away.

Original Production, Sound, Voiceover, Script, and Calm Music for Sleep by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserve 2025

CHAPTERS:
00:00 Intro
02:00 Relaxation & Bedtime Meditation
06:58 Deep Sleep Story | The Mystical Redwoods
42:00 Calm Music & Forest Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#deepsleepstory #sleepstory #bedtimestoryforgrownups #michellessanctuary #bedtimestory]]></description>
<enclosure  url='https://play.hubhopper.com/ce1cb2f23f61b334dc5605f3d62ca382.mp3?s=rss-feed'  length='54870000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3595</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066189/deep-sleep-story-the-mystical-redwoods-cozy-bedtime-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066189/deep-sleep-story-the-mystical-redwoods-cozy-bedtime-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Bedtime Story for Grown-Ups: The Cozy Bakery - Newport Daffodil Dreams (female voice)</title>
<link >https://listen.hubhopper.com/episode/bedtime-story-for-grown-ups-the-cozy-bakery-newport-daffodil-dreams-female-voice-1793987936/33066190</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836667</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 08 Jun 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Enjoy deep relaxation and peaceful sleep with this bedtime story for grown-ups narrated by a female voice. You are listening to \"The Cozy Bakery- Daffodil Dreams.\" Escape to a quaint Rhode Island village with a soothing journey through picturesque Newport. As you listen, you\'ll feel the crisp seaside air of the historic Newport cliffs in the morning light, taking a serene stroll between opulent Gilded Age mansions and the Atlantic Ocean. You\'ll then enjoy a gentle bicycle ride, surrounded by thousands of vibrant, golden daffodils celebrating the annual Daffodil Festival.

Spend the afternoon immersed in the warmth of The Cozy Bakery, as you join Melody and her loving family for a charming cupcake decorating class, learning to frost intricate daffodil blooms. Feel the strong sense of community and family connection, as if you\'ve found a home away from home with characters as supportive as a family hand-picked just for you. As evening falls, indulge in a starlit meal at historic Bannister\'s Wharf, surrounded by gently swaying sailboat masts and soft candlelight, sharing heartwarming stories. Finally, retreat to the charming Paws on Pelham, a unique dog-friendly B&B, for a luxurious bath in a clawfoot tub under the rising moon, lulling you into a truly peaceful sleep. This calming narration is perfect for stress relief, winding down, and achieving restorative rest.

If you enjoy this sleep story, please consider leaving a comment and subscribing to Michelle\'s Sanctuary. Your support helps create more soothing escapes for weary souls in need of sleep, including future stories from The Cozy Bakery and Cozy Launderette Series.

It\'s time to dream away. 

Original Story, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
01:29 Relaxation & Short Meditation
07:44 Bedtime Story for Grown-Ups: The Cozy Bakery - Newport Daffodil Dreams
46:00 Calm Music for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#BedtimeStoryForGrownups #SleepStory #TheCozyBakery #RelaxingStory #DeepSleep #CozyVibes #GuidedSleep #NewportRI #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Enjoy deep relaxation and peaceful sleep with this bedtime story for grown-ups narrated by a female voice. You are listening to \"The Cozy Bakery- Daffodil Dreams.\" Escape to a quaint Rhode Island village with a soothing journey through picturesque Newport. As you listen, you\'ll feel the crisp seaside air of the historic Newport cliffs in the morning light, taking a serene stroll between opulent Gilded Age mansions and the Atlantic Ocean. You\'ll then enjoy a gentle bicycle ride, surrounded by thousands of vibrant, golden daffodils celebrating the annual Daffodil Festival.

Spend the afternoon immersed in the warmth of The Cozy Bakery, as you join Melody and her loving family for a charming cupcake decorating class, learning to frost intricate daffodil blooms. Feel the strong sense of community and family connection, as if you\'ve found a home away from home with characters as supportive as a family hand-picked just for you. As evening falls, indulge in a starlit meal at historic Bannister\'s Wharf, surrounded by gently swaying sailboat masts and soft candlelight, sharing heartwarming stories. Finally, retreat to the charming Paws on Pelham, a unique dog-friendly B&B, for a luxurious bath in a clawfoot tub under the rising moon, lulling you into a truly peaceful sleep. This calming narration is perfect for stress relief, winding down, and achieving restorative rest.

If you enjoy this sleep story, please consider leaving a comment and subscribing to Michelle\'s Sanctuary. Your support helps create more soothing escapes for weary souls in need of sleep, including future stories from The Cozy Bakery and Cozy Launderette Series.

It\'s time to dream away. 

Original Story, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
01:29 Relaxation & Short Meditation
07:44 Bedtime Story for Grown-Ups: The Cozy Bakery - Newport Daffodil Dreams
46:00 Calm Music for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#BedtimeStoryForGrownups #SleepStory #TheCozyBakery #RelaxingStory #DeepSleep #CozyVibes #GuidedSleep #NewportRI #michellessanctuary]]></description>
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<itunes:duration >3698</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
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<itunes:episodeType >full</itunes:episodeType>
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<item>
<title >5 HRS Continuous Stories for Sleep | CASTLE SLEEP ESCAPES  Bedtime Stories for Grown Ups</title>
<link >https://listen.hubhopper.com/episode/5-hrs-continuous-stories-for-sleep-castle-sleep-escapes-bedtime-stories-for-grown-ups-1793987936/33066191</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836684</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 01 Jun 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into magical slumber with 5 hours of continuous, uninterrupted storytelling in the Castle Sleep Escapes Collection. This unique series of calm bedtime stories transports you to enchanting castles through all the seasons, from the frosty depths of winter to the vibrant warmth of summer.

Narrated by a soothing female voice, these immersive tales are designed to help you relax, unwind, and gently fall asleep. Perfect for grown-ups who may take longer to find peaceful rest, you\'re never too old for a bedtime story.

Journey through diverse castle realms: from the sparkling beauty of The Ice Castle and the elegant charm of a Spring Ball at the Castle, to the mysterious allure of Castle in the Mist, and the breathtaking wonder of Castle in the Sky. Explore ancient history with Castle Dreams in Scotland, and finally, bask in the cozy elegance of a Winter Soiree at the Castle.

Accompanied by soothing sleep meditation music and ambient sounds, this collection is your perfect escape for a night of deep, restorative sleep. Feel free to visit different chapters, or simply listen from the beginning and let the magic unfold.

It\'s time to dream away.

Original Production, Sound, Voiceover, Script, and Calm Music for Sleep by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserve 2025

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #calmbedtimestories #bedtimestoriesforgrownups]]></itunes:summary>
<description ><![CDATA[Drift into magical slumber with 5 hours of continuous, uninterrupted storytelling in the Castle Sleep Escapes Collection. This unique series of calm bedtime stories transports you to enchanting castles through all the seasons, from the frosty depths of winter to the vibrant warmth of summer.

Narrated by a soothing female voice, these immersive tales are designed to help you relax, unwind, and gently fall asleep. Perfect for grown-ups who may take longer to find peaceful rest, you\'re never too old for a bedtime story.

Journey through diverse castle realms: from the sparkling beauty of The Ice Castle and the elegant charm of a Spring Ball at the Castle, to the mysterious allure of Castle in the Mist, and the breathtaking wonder of Castle in the Sky. Explore ancient history with Castle Dreams in Scotland, and finally, bask in the cozy elegance of a Winter Soiree at the Castle.

Accompanied by soothing sleep meditation music and ambient sounds, this collection is your perfect escape for a night of deep, restorative sleep. Feel free to visit different chapters, or simply listen from the beginning and let the magic unfold.

It\'s time to dream away.

Original Production, Sound, Voiceover, Script, and Calm Music for Sleep by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserve 2025

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #calmbedtimestories #bedtimestoriesforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/a1d0560d51e2f9f3b60d6f22f32e8e19.mp3?s=rss-feed'  length='272710000'  type='audio/mpeg' ></enclosure>
<itunes:duration >17872</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066191/5-hrs-continuous-stories-for-sleep-castle-sleep-escapes-bedtime-stories-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066191/5-hrs-continuous-stories-for-sleep-castle-sleep-escapes-bedtime-stories-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Spring Ball at the Castle: Immersive Bedtime Story for Grown-Ups | Deep Sleep &amp; Calm</title>
<link >https://listen.hubhopper.com/episode/spring-ball-at-the-castle-immersive-bedtime-story-for-grown-ups-deep-sleep-calm-1793987936/33066192</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836614</guid>
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<pubDate >Sun, 25 May 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[\"Spring Ball at the Castle\" is an immersive bedtime story for grown-ups, brought to life with calm female voice narration. Journey to a storied castle nestled deep within an ancient forest, where time is unfelt and vibrant bluebells carpet rolling hills.

Witness the enchanting spectacle of a rare night-blooming flower, its iridescent petals unfurling just for this first grand soirée of spring. Explore the castle\'s wonders: from the lush butterfly conservatory where delicate wings flutter, to the serene hummingbird sanctuary alive with tiny, jeweled creatures.

This cozy sleep story for adults offers a peaceful escape into a dreamlike world of wisteria-draped chandeliers, moonlit gardens, and the soothing sounds of renewal. Find your calm, embrace deep relaxation, and let your imagination bloom with this beautiful story.

It\'s time to dream away.

Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:00 Calming Breaths and Relaxation
07:06 Bedtime Story for Grown-Ups  Spring Ball at the Castle
45:23 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestoryforgrownups #sleepstories 
#SpringBallCastle
#SleepStoryForAdults
#ImmersiveSleep
#CalmBedtimeStory
#DeepSleepJourney]]></itunes:summary>
<description ><![CDATA[\"Spring Ball at the Castle\" is an immersive bedtime story for grown-ups, brought to life with calm female voice narration. Journey to a storied castle nestled deep within an ancient forest, where time is unfelt and vibrant bluebells carpet rolling hills.

Witness the enchanting spectacle of a rare night-blooming flower, its iridescent petals unfurling just for this first grand soirée of spring. Explore the castle\'s wonders: from the lush butterfly conservatory where delicate wings flutter, to the serene hummingbird sanctuary alive with tiny, jeweled creatures.

This cozy sleep story for adults offers a peaceful escape into a dreamlike world of wisteria-draped chandeliers, moonlit gardens, and the soothing sounds of renewal. Find your calm, embrace deep relaxation, and let your imagination bloom with this beautiful story.

It\'s time to dream away.

Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:00 Calming Breaths and Relaxation
07:06 Bedtime Story for Grown-Ups  Spring Ball at the Castle
45:23 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#bedtimestoryforgrownups #sleepstories 
#SpringBallCastle
#SleepStoryForAdults
#ImmersiveSleep
#CalmBedtimeStory
#DeepSleepJourney]]></description>
<enclosure  url='https://play.hubhopper.com/f2bee097a878286f2d134621be4ca556.mp3?s=rss-feed'  length='55460000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3634</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066192/spring-ball-at-the-castle-immersive-bedtime-story-for-grown-ups-deep-sleep-calm.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066192/spring-ball-at-the-castle-immersive-bedtime-story-for-grown-ups-deep-sleep-calm.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Deep Sleep Story for Relaxation &amp; Insomnia Relief | THE COZIEST ATTIC (Rain Sounds, Female Voice)</title>
<link >https://listen.hubhopper.com/episode/deep-sleep-story-for-relaxation-insomnia-relief-the-coziest-attic-rain-sounds-female-voice-1793987936/33066193</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836735</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 18 May 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Unwind with Rainy Day in the Coziest Attic, a deep sleep story designed to ease anxiety, calm the mind, and guide you gently into relaxation, restorative sleep. Perfect for anyone seeking help with insomnia, stress relief, or a soothing bedtime routine, this immersive experience transports you to a peaceful Victorian attic on a rainy day.

Imagine a quaint New England seaside village, where a grand Victorian home shelters you from the rain. In the attic, glowing with candlelight and filled with the scents of aged books and warm tea, you\'ll discover a sanctuary of nostalgia, comfort, and quiet reflection. Listen to the gentle rain sounds, soft narration, and rich ambient details that lull you into a deeply relaxed state.

 Escape into a world of tranquility with \"Rainy Day in the Coziest Attic,\" a deep sleep story for relaxation and insomnia relief. 

 Let the soothing rain sounds and soft rolling thunder transport you to a charming Victorian attic  nestled high above a quaint New England seaside village.

️ Listen as Michelle narrates with a calming female voice, guiding you through a cozy seaside village to an attic sanctuary ️ in a Victorian home , filled with antique treasures, soft candlelight , and the comforting rhythm of rain on the roof .

Tonight\'s bedtime story for grown-ups is designed to evoke feelings of nostalgia, safety, and relaxation, creating the ideal atmosphere to quiet your mind, and release the stresses of the day.

️ Immerse yourself in rich sensory details – the warmth of a handmade quilt, the soft glow of stained glass, the subtle scent of aged books.

Explore forgotten mementos in a vintage hope chest , rekindling cherished memories and fostering a sense of deep comfort .

 If you\'re seeking a calming bedtime routine, struggling with restless nights, or simply longing for a peaceful escape, this deep sleep story with gentle rain sounds and a soothing female voice offers a tranquil haven.

 Allow yourself to be enveloped by the cozy ambiance  and drift into a state of profound relaxation .

 It\'s time to dream away. 

Original Script, Calm Music for Sleep, Sound Design, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved 

CHAPTERS:
00:00 Intro
02:00 Guided Sleep Meditation & Relaxing Breaths
07:27 Deep Sleep Story | The Coziest Attic | Rainy Escape
47:23 Calm Music & Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #deepsleepstory #bedtimestoryforgrownups #rainysleepstory #rainsoundsforsleep #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Unwind with Rainy Day in the Coziest Attic, a deep sleep story designed to ease anxiety, calm the mind, and guide you gently into relaxation, restorative sleep. Perfect for anyone seeking help with insomnia, stress relief, or a soothing bedtime routine, this immersive experience transports you to a peaceful Victorian attic on a rainy day.

Imagine a quaint New England seaside village, where a grand Victorian home shelters you from the rain. In the attic, glowing with candlelight and filled with the scents of aged books and warm tea, you\'ll discover a sanctuary of nostalgia, comfort, and quiet reflection. Listen to the gentle rain sounds, soft narration, and rich ambient details that lull you into a deeply relaxed state.

 Escape into a world of tranquility with \"Rainy Day in the Coziest Attic,\" a deep sleep story for relaxation and insomnia relief. 

 Let the soothing rain sounds and soft rolling thunder transport you to a charming Victorian attic  nestled high above a quaint New England seaside village.

️ Listen as Michelle narrates with a calming female voice, guiding you through a cozy seaside village to an attic sanctuary ️ in a Victorian home , filled with antique treasures, soft candlelight , and the comforting rhythm of rain on the roof .

Tonight\'s bedtime story for grown-ups is designed to evoke feelings of nostalgia, safety, and relaxation, creating the ideal atmosphere to quiet your mind, and release the stresses of the day.

️ Immerse yourself in rich sensory details – the warmth of a handmade quilt, the soft glow of stained glass, the subtle scent of aged books.

Explore forgotten mementos in a vintage hope chest , rekindling cherished memories and fostering a sense of deep comfort .

 If you\'re seeking a calming bedtime routine, struggling with restless nights, or simply longing for a peaceful escape, this deep sleep story with gentle rain sounds and a soothing female voice offers a tranquil haven.

 Allow yourself to be enveloped by the cozy ambiance  and drift into a state of profound relaxation .

 It\'s time to dream away. 

Original Script, Calm Music for Sleep, Sound Design, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved 

CHAPTERS:
00:00 Intro
02:00 Guided Sleep Meditation & Relaxing Breaths
07:27 Deep Sleep Story | The Coziest Attic | Rainy Escape
47:23 Calm Music & Rain Sounds for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #deepsleepstory #bedtimestoryforgrownups #rainysleepstory #rainsoundsforsleep #michellessanctuary]]></description>
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<itunes:duration >7202</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066193/deep-sleep-story-for-relaxation-insomnia-relief-the-coziest-attic-rain-sounds-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066193/deep-sleep-story-for-relaxation-insomnia-relief-the-coziest-attic-rain-sounds-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calm Sleep Story for Anxiety Relief | Sailor’s Rest: Adriatic Port Bedtime (Female Voice)</title>
<link >https://listen.hubhopper.com/episode/calm-sleep-story-for-anxiety-relief-sailors-rest-adriatic-port-bedtime-female-voice-1793987936/33066194</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836626</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 11 May 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ Trouble sleeping or dealing with nighttime anxiety? Let this calm sleep story for anxiety relief guide you to Sailor’s Rest, a cozy Adriatic port where peace awaits.

In tonight’s cozy bedtime story for grown-ups, you’ll explore the charming harbor of Dubrovnik, Croatia, watch the sunset over the Mediterranean Sea, and fall asleep in a sailboat cabin under a twinkling sky.

Narrated by Michelle in a soothing female voice, this sleepy story is designed to:

Calm a racing mind and ease overthinking

Help you fall asleep fast

Offer emotional comfort and gentle escape

 Perfect for:

Adults seeking a relaxing sleep story

Fans of travel-inspired bedtime journeys

Listeners who love a soft, comforting voice at night

Anxiety relief and insomnia recovery

 New Series Alert!
This story launches “Sailor’s Rest: Adriatic Port,” a new series exploring peaceful harbors and cozy sleep destinations around the world.

 Listener Requests Welcome!
This story was inspired by a listener like you. Comment below with your dream travel sleep story — your ideas guide what we create next!

 Subscribe for weekly adult sleep stories: https://youtube.com/@MichellesSanctuary
 Best enjoyed with headphones


Original Script, Narration, Calm Sleep Music, Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro
01:44 Relaxing Breaths & Meditation
06:08 Sleepy Story: Sailor\'s Rest: Adriatic Port
40:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #sleepstories stories]]></itunes:summary>
<description ><![CDATA[ Trouble sleeping or dealing with nighttime anxiety? Let this calm sleep story for anxiety relief guide you to Sailor’s Rest, a cozy Adriatic port where peace awaits.

In tonight’s cozy bedtime story for grown-ups, you’ll explore the charming harbor of Dubrovnik, Croatia, watch the sunset over the Mediterranean Sea, and fall asleep in a sailboat cabin under a twinkling sky.

Narrated by Michelle in a soothing female voice, this sleepy story is designed to:

Calm a racing mind and ease overthinking

Help you fall asleep fast

Offer emotional comfort and gentle escape

 Perfect for:

Adults seeking a relaxing sleep story

Fans of travel-inspired bedtime journeys

Listeners who love a soft, comforting voice at night

Anxiety relief and insomnia recovery

 New Series Alert!
This story launches “Sailor’s Rest: Adriatic Port,” a new series exploring peaceful harbors and cozy sleep destinations around the world.

 Listener Requests Welcome!
This story was inspired by a listener like you. Comment below with your dream travel sleep story — your ideas guide what we create next!

 Subscribe for weekly adult sleep stories: https://youtube.com/@MichellesSanctuary
 Best enjoyed with headphones


Original Script, Narration, Calm Sleep Music, Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro
01:44 Relaxing Breaths & Meditation
06:08 Sleepy Story: Sailor\'s Rest: Adriatic Port
40:00 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #sleepstories stories]]></description>
<enclosure  url='https://play.hubhopper.com/8aa2df00028ad29ed26e0baa52ca3a1d.mp3?s=rss-feed'  length='55360000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3627</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066194/calm-sleep-story-for-anxiety-relief-sailors-rest-adriatic-port-bedtime-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066194/calm-sleep-story-for-anxiety-relief-sailors-rest-adriatic-port-bedtime-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Bedtime Story  RAINY NIGHT AT THE LAVENDER INN  Immersive Sleep Story (Female Voice)</title>
<link >https://listen.hubhopper.com/episode/calming-bedtime-story-rainy-night-at-the-lavender-inn-immersive-sleep-story-female-voice-1793987936/33066195</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836698</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 04 May 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Escape to the serene North Fork with \"Rainy Night at the Lavender Inn,\" a calming bedtime story for grown-ups featuring the gentle rhythm of rain sounds and narration by a soothing female voice.

Tonight\'s immersive sleep story takes place in the cozy ambiance of a historic farmhouse inn, surrounded by rolling fields of lavender and the sparkling blue Long Island sound. As the rain falls, you find refuge in your cozy suite and fall into a deep sleep. It\'s time to dream away.

Original Sleep Story Script, Calm Music, Production, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:13 Sleep Meditation and Relaxing Breaths for Sleep
05:29 Calming Bedtime Story: Rainy Night at the Lavender Inn
26:56 Rain Sounds Begin
41:00 Calm Music & Soothing Rain Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmingbedtimestory #sleepstory #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Escape to the serene North Fork with \"Rainy Night at the Lavender Inn,\" a calming bedtime story for grown-ups featuring the gentle rhythm of rain sounds and narration by a soothing female voice.

Tonight\'s immersive sleep story takes place in the cozy ambiance of a historic farmhouse inn, surrounded by rolling fields of lavender and the sparkling blue Long Island sound. As the rain falls, you find refuge in your cozy suite and fall into a deep sleep. It\'s time to dream away.

Original Sleep Story Script, Calm Music, Production, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:13 Sleep Meditation and Relaxing Breaths for Sleep
05:29 Calming Bedtime Story: Rainy Night at the Lavender Inn
26:56 Rain Sounds Begin
41:00 Calm Music & Soothing Rain Sounds for Sleep


 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#calmingbedtimestory #sleepstory #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/2079111173ab6b44f68abe0bf6b86c79.mp3?s=rss-feed'  length='77820000'  type='audio/mpeg' ></enclosure>
<itunes:duration >5100</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066195/calming-bedtime-story-rainy-night-at-the-lavender-inn-immersive-sleep-story-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066195/calming-bedtime-story-rainy-night-at-the-lavender-inn-immersive-sleep-story-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Sleep Story for Grown-Ups  THE FOREST LIBRARY  Calming Bedtime Story (female voice)</title>
<link >https://listen.hubhopper.com/episode/sleep-story-for-grown-ups-the-forest-library-calming-bedtime-story-female-voice-1793987936/33066196</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836624</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 27 Apr 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift to sleep with this sleep story for grown-ups, \"The Forest Library.\" Narrated by a soothing female voice, tonight\'s bedtime story begins with a peaceful walk through a sun-dappled forest. Discover a secret treehouse library, a haven founded by a sisterhood of readers. Spend a dreamy spring afternoon perusing the library, discovering the perfect novel to enjoy on the deck overlooking a gentle stream and the whispering forest, as curious woodland animals emerge. Surrender to the serenity of this hidden retreat before drifting off to sleep in a cozy, starlit alcove nestled high within the trees. It\'s time to dream away.

Original Sleep Story Script, Meditation, Calm Music, Sound Design, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:00 Relaxation & Short Meditation
06:23 Sleep Story for Grown-Ups  The Forest Library

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #sleepstory #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[Drift to sleep with this sleep story for grown-ups, \"The Forest Library.\" Narrated by a soothing female voice, tonight\'s bedtime story begins with a peaceful walk through a sun-dappled forest. Discover a secret treehouse library, a haven founded by a sisterhood of readers. Spend a dreamy spring afternoon perusing the library, discovering the perfect novel to enjoy on the deck overlooking a gentle stream and the whispering forest, as curious woodland animals emerge. Surrender to the serenity of this hidden retreat before drifting off to sleep in a cozy, starlit alcove nestled high within the trees. It\'s time to dream away.

Original Sleep Story Script, Meditation, Calm Music, Sound Design, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:00 Relaxation & Short Meditation
06:23 Sleep Story for Grown-Ups  The Forest Library

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #sleepstory #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/9dfd93cf28e22e7a48d462f6bdf9764e.mp3?s=rss-feed'  length='55020000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3605</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066196/sleep-story-for-grown-ups-the-forest-library-calming-bedtime-story-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066196/sleep-story-for-grown-ups-the-forest-library-calming-bedtime-story-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >4-Hours of Calm Bedtime Stories  COZY ISLAND BEDTIME COLLECTION  Continuous Sleepy Stories</title>
<link >https://listen.hubhopper.com/episode/4-hours-of-calm-bedtime-stories-cozy-island-bedtime-collection-continuous-sleepy-stories-1793987936/33066197</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836620</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 20 Apr 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift away to deep slumber with the \"Cozy Island Bedtime Collection\" – 4 hours of continuous, soothing sleep stories designed to help you relax, unwind, and surrender to peaceful sleep.

Let a calming female voice gently transport you to tranquil island escapes, from cozy bungalows to charming tiki huts and serene lakeside cabins on remote islands. This collection features six continuous sleepy stories, each woven with narratives of gentle adventures and peaceful island life.

Immerse yourself in the soothing sounds of lapping waves and calming ambient nature, creating the perfect backdrop for relaxation and a restful night\'s sleep. Ideal for insomnia relief, stress reduction, or simply to enjoy a moment of tranquility before drifting off.

It\'s time to dream away.

What\'s inside:

4 Hours of Continuous Sleep Stories: Uninterrupted relaxation for a full night\'s rest.
6 Unique Island Narratives: Explore different tranquil island settings.
Soothing Female Narration: A gentle voice to guide you to sleep.
Calming Wave Sounds: Natural ambient sounds for deep relaxation.

Perfect for: Sleep, relaxation, meditation, insomnia relief, stress reduction, mindfulness.

#sleepstories #bedtimestories #sleepaid #insomniarelief #relax #meditation #storytellingforsleep #deepsleep #stressrelief #ambient #sleepmusic #sleep #relaxingvideos 

Cozy Sleep Stories Chapters:
Intro & Relaxation Exercise 00:00
Caravan by the Sea 06:45
Bungalow on Rainbow Island 46:30
Island of Chimes (Lake Champlain) 01:17:56
Esme’s Island Getaway 01:51:09
The Island Fairies 02:25:05
Four Seasons, 1000 Islands 03:03:00
Calm Music & Lapping Waves for Sleep 03:40:00

Close your eyes, take a deep breath, and let these enchanting island bedtime stories for grown-ups and the gentle sounds of lapping waves carry you into a peaceful slumber.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #calmbedtimestories #bedtimestoriesforgrownups]]></itunes:summary>
<description ><![CDATA[Drift away to deep slumber with the \"Cozy Island Bedtime Collection\" – 4 hours of continuous, soothing sleep stories designed to help you relax, unwind, and surrender to peaceful sleep.

Let a calming female voice gently transport you to tranquil island escapes, from cozy bungalows to charming tiki huts and serene lakeside cabins on remote islands. This collection features six continuous sleepy stories, each woven with narratives of gentle adventures and peaceful island life.

Immerse yourself in the soothing sounds of lapping waves and calming ambient nature, creating the perfect backdrop for relaxation and a restful night\'s sleep. Ideal for insomnia relief, stress reduction, or simply to enjoy a moment of tranquility before drifting off.

It\'s time to dream away.

What\'s inside:

4 Hours of Continuous Sleep Stories: Uninterrupted relaxation for a full night\'s rest.
6 Unique Island Narratives: Explore different tranquil island settings.
Soothing Female Narration: A gentle voice to guide you to sleep.
Calming Wave Sounds: Natural ambient sounds for deep relaxation.

Perfect for: Sleep, relaxation, meditation, insomnia relief, stress reduction, mindfulness.

#sleepstories #bedtimestories #sleepaid #insomniarelief #relax #meditation #storytellingforsleep #deepsleep #stressrelief #ambient #sleepmusic #sleep #relaxingvideos 

Cozy Sleep Stories Chapters:
Intro & Relaxation Exercise 00:00
Caravan by the Sea 06:45
Bungalow on Rainbow Island 46:30
Island of Chimes (Lake Champlain) 01:17:56
Esme’s Island Getaway 01:51:09
The Island Fairies 02:25:05
Four Seasons, 1000 Islands 03:03:00
Calm Music & Lapping Waves for Sleep 03:40:00

Close your eyes, take a deep breath, and let these enchanting island bedtime stories for grown-ups and the gentle sounds of lapping waves carry you into a peaceful slumber.

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstories #calmbedtimestories #bedtimestoriesforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/d736c5d8c27494607cb233a2363d4fb7.mp3?s=rss-feed'  length='219560000'  type='audio/mpeg' ></enclosure>
<itunes:duration >14388</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066197/4-hours-of-calm-bedtime-stories-cozy-island-bedtime-collection-continuous-sleepy-stories.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066197/4-hours-of-calm-bedtime-stories-cozy-island-bedtime-collection-continuous-sleepy-stories.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Sleep Story for Anxiety Relief | The Island of Chimes – A Bedtime Escape for Adults (female voice)</title>
<link >https://listen.hubhopper.com/episode/sleep-story-for-anxiety-relief-the-island-of-chimes-a-bedtime-escape-for-adults-female-voice-1793987936/33066198</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836665</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 13 Apr 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ Trouble falling asleep? Need emotional escape?

Let Michelle guide you to The Island of Chimes — a magical island on Lake Champlain where the air is filled with serene lake whispers and gentle chimes. Spend the night in a charming cabin as the island\'s lullaby helps you dream away.

This cozy bedtime story for grown-ups is designed to:

Calm anxiety and racing thoughts

Create peaceful imagery for the mind

Ease you into deep, restorative sleep

 Fall asleep inside a seaside cottage as chimes lull your spirit and stress melts away.

 Use headphones for a fully immersive experience
 Subscribe for weekly bedtime stories: https://youtube.com/@MichellesSanctuary
 Comment below: What kind of sound would calm you most at night?
Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro 
02:39 Relaxation and Brief Sleep Meditation
05:46 Cozy Sleep Story  The Island of Chimes
40:00 Soothing Lake Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #cozysleepstory #bedtimestoryforgrownups]]></itunes:summary>
<description ><![CDATA[ Trouble falling asleep? Need emotional escape?

Let Michelle guide you to The Island of Chimes — a magical island on Lake Champlain where the air is filled with serene lake whispers and gentle chimes. Spend the night in a charming cabin as the island\'s lullaby helps you dream away.

This cozy bedtime story for grown-ups is designed to:

Calm anxiety and racing thoughts

Create peaceful imagery for the mind

Ease you into deep, restorative sleep

 Fall asleep inside a seaside cottage as chimes lull your spirit and stress melts away.

 Use headphones for a fully immersive experience
 Subscribe for weekly bedtime stories: https://youtube.com/@MichellesSanctuary
 Comment below: What kind of sound would calm you most at night?
Original Script, Narration, Sound Design, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro 
02:39 Relaxation and Brief Sleep Meditation
05:46 Cozy Sleep Story  The Island of Chimes
40:00 Soothing Lake Sounds & Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #cozysleepstory #bedtimestoryforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/acdc03dfeda2172f66871ea7d701c644.mp3?s=rss-feed'  length='54970000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3602</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066198/sleep-story-for-anxiety-relief-the-island-of-chimes-a-bedtime-escape-for-adults-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066198/sleep-story-for-anxiety-relief-the-island-of-chimes-a-bedtime-escape-for-adults-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Calming Sleep Story  ORCHID BLOOM NIGHT TRAIN  Bedtime Story w/ Rain &amp; Train Sounds for Sleep</title>
<link >https://listen.hubhopper.com/episode/calming-sleep-story-orchid-bloom-night-train-bedtime-story-w-rain-train-sounds-for-sleep-1793987936/33066199</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836752</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 06 Apr 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift into a tranquil slumber with \'The Orchid Bloom Night Train,\' a rainy sleep story that transports you to a world of nocturnal beauty and relaxation. Journey through mist-shrouded mountains and lush forests aboard a luxurious, orchid-themed train, where breathtaking views and pampering awaits. Narrated by a female voice, relax with the sounds of a train and falling rain that plays throughout the entire bedtime story. Get cozy with tonight\'s serene and immersive escape for unwinding and falling asleep. It\'s time to dream away.

Original Sleep Story, Music, Narration, and Production by Michelle Hotaling, Dreamaway Vision LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:17 Bedtime Meditation and Relaxing Breaths
05:27 Calming Sleep Story: Orchid Bloom Night Train
47:00 Soothing Music with Rain & Train Sounds for Sleep 

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #sleepstories]]></itunes:summary>
<description ><![CDATA[Drift into a tranquil slumber with \'The Orchid Bloom Night Train,\' a rainy sleep story that transports you to a world of nocturnal beauty and relaxation. Journey through mist-shrouded mountains and lush forests aboard a luxurious, orchid-themed train, where breathtaking views and pampering awaits. Narrated by a female voice, relax with the sounds of a train and falling rain that plays throughout the entire bedtime story. Get cozy with tonight\'s serene and immersive escape for unwinding and falling asleep. It\'s time to dream away.

Original Sleep Story, Music, Narration, and Production by Michelle Hotaling, Dreamaway Vision LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:17 Bedtime Meditation and Relaxing Breaths
05:27 Calming Sleep Story: Orchid Bloom Night Train
47:00 Soothing Music with Rain & Train Sounds for Sleep 

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestory #sleepstories]]></description>
<enclosure  url='https://play.hubhopper.com/cf84024386813a869a63018aaae98392.mp3?s=rss-feed'  length='109170000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7154</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066199/calming-sleep-story-orchid-bloom-night-train-bedtime-story-w-rain-train-sounds-for-sleep.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066199/calming-sleep-story-orchid-bloom-night-train-bedtime-story-w-rain-train-sounds-for-sleep.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Sleep Story for Grown-Ups | INTO THE WATERFALL MIST | Fall Asleep Fast &amp; Calm Your Mind</title>
<link >https://listen.hubhopper.com/episode/sleep-story-for-grown-ups-into-the-waterfall-mist-fall-asleep-fast-calm-your-mind-1793987936/33066200</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836747</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 30 Mar 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Struggling with anxiety, overthinking, or trouble falling asleep? This calming sleep story for grown-ups takes you on a serene journey into the heart of a Costa Rican rainforest.

 Drift into a tranquil waterfall retreat where the sounds of cascading water, floral-sweet air, and lush greenery ease your mind and body.

Narrated by Michelle in her signature soothing voice, this sleep story is designed to:

Calm a racing mind

Help you fall asleep fast

Offer gentle emotional healing

 You\'ll rest in a modern jungle hut above jade-green pools as nature’s lullaby surrounds you.

 Best enjoyed with headphones.
 Subscribe for new stories every week: https://youtube.com/@MichellesSanctuary
 Comment below: What setting do you dream of escaping to?

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:15 Relaxing Breaths & Sleep Meditation
06:15 Bedtime Story for Grown-Ups: Into the Waterfall Mist
42:00 Calm Music & Waterfall Sounds for Sleep


Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #travelsleepstory]]></itunes:summary>
<description ><![CDATA[Struggling with anxiety, overthinking, or trouble falling asleep? This calming sleep story for grown-ups takes you on a serene journey into the heart of a Costa Rican rainforest.

 Drift into a tranquil waterfall retreat where the sounds of cascading water, floral-sweet air, and lush greenery ease your mind and body.

Narrated by Michelle in her signature soothing voice, this sleep story is designed to:

Calm a racing mind

Help you fall asleep fast

Offer gentle emotional healing

 You\'ll rest in a modern jungle hut above jade-green pools as nature’s lullaby surrounds you.

 Best enjoyed with headphones.
 Subscribe for new stories every week: https://youtube.com/@MichellesSanctuary
 Comment below: What setting do you dream of escaping to?

Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:15 Relaxing Breaths & Sleep Meditation
06:15 Bedtime Story for Grown-Ups: Into the Waterfall Mist
42:00 Calm Music & Waterfall Sounds for Sleep


Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #travelsleepstory]]></description>
<enclosure  url='https://play.hubhopper.com/cd2aa413bb739d46d90891607c373eb3.mp3?s=rss-feed'  length='109140000'  type='audio/mpeg' ></enclosure>
<itunes:duration >7152</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066200/sleep-story-for-grown-ups-into-the-waterfall-mist-fall-asleep-fast-calm-your-mind.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066200/sleep-story-for-grown-ups-into-the-waterfall-mist-fall-asleep-fast-calm-your-mind.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Bedtime Story for Grown-Ups  CASTLE IN THE MIST  Relaxing Female Voice for Sleep</title>
<link >https://listen.hubhopper.com/episode/bedtime-story-for-grown-ups-castle-in-the-mist-relaxing-female-voice-for-sleep-1793987936/33066201</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836675</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 23 Mar 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight\'s bedtime story for grown-ups, \"Castle in the Mist\" is narrated by a relaxing female voice for sleep.

 Escape to a secluded castle hidden deep within the misty mountains of western Romania, where wilderness stretches endlessly beyond its ancient stone walls. 

 As the full moon shimmers over snow-capped peaks, you cross a bridge over a mist-laden moat and step into a world of warmth and wonder. Velvet-draped halls, a midnight garden bathed in silver light, and a library aglow with firelight await your discovery. 

 From the soothing melodies of a self-playing piano to the tranquil embrace of a mineral-rich spa, each room offers a sense of whimsy and comfort. At last, you retreat to the Tower of Dreams, where sleep comes with ease. It’s time to dream away.

CHAPTERS:
00:00 Intro
02:25 Relaxing Breaths & Meditation
05:39 Bedtime Story for Grown-Ups: Castle in the Mist
44:30 Calm Music for Sleep


Original Sleep Story Script, Narration (Female Voice), Sound Production, Calm Music, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved
 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #bedtimestoryforgrownups #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Tonight\'s bedtime story for grown-ups, \"Castle in the Mist\" is narrated by a relaxing female voice for sleep.

 Escape to a secluded castle hidden deep within the misty mountains of western Romania, where wilderness stretches endlessly beyond its ancient stone walls. 

 As the full moon shimmers over snow-capped peaks, you cross a bridge over a mist-laden moat and step into a world of warmth and wonder. Velvet-draped halls, a midnight garden bathed in silver light, and a library aglow with firelight await your discovery. 

 From the soothing melodies of a self-playing piano to the tranquil embrace of a mineral-rich spa, each room offers a sense of whimsy and comfort. At last, you retreat to the Tower of Dreams, where sleep comes with ease. It’s time to dream away.

CHAPTERS:
00:00 Intro
02:25 Relaxing Breaths & Meditation
05:39 Bedtime Story for Grown-Ups: Castle in the Mist
44:30 Calm Music for Sleep


Original Sleep Story Script, Narration (Female Voice), Sound Production, Calm Music, and Editing by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved
 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstoryforgrownups #bedtimestoryforgrownups #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/4ce803905dc3e71d64e88d8ecf4f9128.mp3?s=rss-feed'  length='55000000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3604</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066201/bedtime-story-for-grown-ups-castle-in-the-mist-relaxing-female-voice-for-sleep.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066201/bedtime-story-for-grown-ups-castle-in-the-mist-relaxing-female-voice-for-sleep.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Rainy Bedtime Story ️ THE IRISH COUNTRYSIDE  Cozy Sleep Story Narrated by a Female Voice</title>
<link >https://listen.hubhopper.com/episode/rainy-bedtime-story-the-irish-countryside-cozy-sleep-story-narrated-by-a-female-voice-1793987936/33066202</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836755</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 16 Mar 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[️ The Irish Countryside ️ A Rainy Bedtime Story 

In this cozy sleep story narrated by a female voice, travel to the emerald landscapes of Ireland, where springtime rain washes over rolling hills and quiet loughs. As mist drapes the countryside, a gentle storm rolls in, guiding you to the warmth of a whitewashed thatched cottage. This sleepy journey invites you to unwind by the woodstove, wrapped in a soft crocheted blanket with a book in hand. Reading \"Ireland, Historic, and Picturesque,\" you relax as the rhythmic patter of rain lulls you into a peaceful slumber. Let this tranquil escape ease your mind, inviting deep sleep. It\'s time to dream away.

Includes excerpt from \"Ireland, Historic, and Picturesque\" by Charles Johnston, courtesy of the public domain.

Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

00:00 Intro
02:35 Talkdown and Relaxing Breaths
06:00 Rainy Bedtime Story ️ The Irish Countryside
12:30 Relaxing Rain Sounds Begin
17:56 \"Ireland, Historic, and Picturesque\" Excerpt
43:00 Calm Sleep Music & Rain Sounds

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #rainybedtimestory #cozybedtimestory]]></itunes:summary>
<description ><![CDATA[️ The Irish Countryside ️ A Rainy Bedtime Story 

In this cozy sleep story narrated by a female voice, travel to the emerald landscapes of Ireland, where springtime rain washes over rolling hills and quiet loughs. As mist drapes the countryside, a gentle storm rolls in, guiding you to the warmth of a whitewashed thatched cottage. This sleepy journey invites you to unwind by the woodstove, wrapped in a soft crocheted blanket with a book in hand. Reading \"Ireland, Historic, and Picturesque,\" you relax as the rhythmic patter of rain lulls you into a peaceful slumber. Let this tranquil escape ease your mind, inviting deep sleep. It\'s time to dream away.

Includes excerpt from \"Ireland, Historic, and Picturesque\" by Charles Johnston, courtesy of the public domain.

Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

00:00 Intro
02:35 Talkdown and Relaxing Breaths
06:00 Rainy Bedtime Story ️ The Irish Countryside
12:30 Relaxing Rain Sounds Begin
17:56 \"Ireland, Historic, and Picturesque\" Excerpt
43:00 Calm Sleep Music & Rain Sounds

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #rainybedtimestory #cozybedtimestory]]></description>
<enclosure  url='https://play.hubhopper.com/5abc11397b34bbc2304201dd7aea1547.mp3?s=rss-feed'  length='68750000'  type='audio/mpeg' ></enclosure>
<itunes:duration >4505</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066202/rainy-bedtime-story-the-irish-countryside-cozy-sleep-story-narrated-by-a-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066202/rainy-bedtime-story-the-irish-countryside-cozy-sleep-story-narrated-by-a-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Magical Sleep Story  Secret Garden of Time  The Witches Cottage (female voice)</title>
<link >https://listen.hubhopper.com/episode/magical-sleep-story-secret-garden-of-time-the-witches-cottage-female-voice-1793987936/33066203</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836679</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 09 Mar 2025 21:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight\'s magical sleep story, \"Secret Garden of Time\" is part of the Witches\' Cottage Series and narrated by a soothing female voice. On the first night of spring, you return to the Witches’ Cottage, where flickering candlelight, ancient wisdom, and a hidden garden of dreams await. Follow a mystical path beneath the stars, planting seeds of hope and transformation before curling up in a cozy alcove, embraced by soft quilts and the gentle purr of a cat. Reconnect with hope and peace with this bedtime story for grown-ups . It’s time to dream away.

Original Sleep Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:50 Guided Sleep Meditation and Relaxing Breaths
06:25 Magical Sleep Story: Secret Garden of Time
43:48 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Tonight\'s magical sleep story, \"Secret Garden of Time\" is part of the Witches\' Cottage Series and narrated by a soothing female voice. On the first night of spring, you return to the Witches’ Cottage, where flickering candlelight, ancient wisdom, and a hidden garden of dreams await. Follow a mystical path beneath the stars, planting seeds of hope and transformation before curling up in a cozy alcove, embraced by soft quilts and the gentle purr of a cat. Reconnect with hope and peace with this bedtime story for grown-ups . It’s time to dream away.

Original Sleep Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:50 Guided Sleep Meditation and Relaxing Breaths
06:25 Magical Sleep Story: Secret Garden of Time
43:48 Calm Music for Sleep

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep. Narrated by a relaxing female voice, take a sleepy journey ever night to fall asleep fast  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/45c21bd2daeb8dabee19c172832d2e7d.mp3?s=rss-feed'  length='55400000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3630</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066203/magical-sleep-story-secret-garden-of-time-the-witches-cottage-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066203/magical-sleep-story-secret-garden-of-time-the-witches-cottage-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Bedtime Story for Grown-Ups  Cozy Night at Brimstone Haven  Coziest Winter Sleep Story</title>
<link >https://listen.hubhopper.com/episode/bedtime-story-for-grown-ups-cozy-night-at-brimstone-haven-coziest-winter-sleep-story-1793987936/33066204</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836616</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 02 Mar 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Drift to sleep with \"Cozy Night at Brimstone Haven,\" a bedtime story for grown-ups set in a former horse farm turned serene retreat. Tonight\'s winter sleep story takes you to the coziest A-frame cabin in Sleepy Pines Hollow, where an icy night glows under a starry sky as you find comfort by the fire.

Bring along whomever you desire, or simply enjoy the stillness of this peaceful haven. Let go, unwind—you\'ve earned every moment of deep rest. It’s time to dream away.

CHAPTERS:
00:00 Intro
02:06 Guided Sleep Meditation and Relaxing Breaths
06:13 Bedtime Story for Grown-Ups: Cozy Night at Brimstone Have
38:17 Calm Music for Sleep

Mentions: Nostalgia, Ice, Fire, Animals, Friends, Winter, Food

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep.  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #forsleep]]></itunes:summary>
<description ><![CDATA[Drift to sleep with \"Cozy Night at Brimstone Haven,\" a bedtime story for grown-ups set in a former horse farm turned serene retreat. Tonight\'s winter sleep story takes you to the coziest A-frame cabin in Sleepy Pines Hollow, where an icy night glows under a starry sky as you find comfort by the fire.

Bring along whomever you desire, or simply enjoy the stillness of this peaceful haven. Let go, unwind—you\'ve earned every moment of deep rest. It’s time to dream away.

CHAPTERS:
00:00 Intro
02:06 Guided Sleep Meditation and Relaxing Breaths
06:13 Bedtime Story for Grown-Ups: Cozy Night at Brimstone Have
38:17 Calm Music for Sleep

Mentions: Nostalgia, Ice, Fire, Animals, Friends, Winter, Food

 Welcome to Michelle’s Sanctuary!  

Your escape for soothing sleep stories & cozy bedtime stories for grown-ups to help you relax, unwind, and drift into deep sleep.  

 Subscribe for New Sleepy Escapes 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?sub_confirmation=1

 Listen only when in a safe place to sleep.  
This content is for entertainment and relaxation—not a substitute for medical advice. If you have ongoing sleep issues, please consult a doctor. 

 Follow for Sleepy Inspiration  
 Instagram: https://instagram.com/michellessanctuary
 Facebook: https://www.facebook.com/michellessanctuary/ 
 Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
 iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 
 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary 
 Insight Timer: https://insighttimer.com/michellessanctuary 
 Email: michellessanctuary@gmail.com 

 Support the Channel & Keep the Stories Coming  
https://www.paypal.me/michellessanctuary | https://www.venmo.com/michellehotaling | https://www.buymeacoffee.com/michsanctuary 

 Drift Off with More Sleep Stories & Meditations 
 Playlists & Videos: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd
 Official Website: http://www.michellessanctuary.com

Let\'s dream away together... 

#sleepstory #bedtimestoryforgrownups #forsleep]]></description>
<enclosure  url='https://play.hubhopper.com/12c1b076953095ec1cd338786a10ed83.mp3?s=rss-feed'  length='54950000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3601</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066204/bedtime-story-for-grown-ups-cozy-night-at-brimstone-haven-coziest-winter-sleep-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066204/bedtime-story-for-grown-ups-cozy-night-at-brimstone-haven-coziest-winter-sleep-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >5 HRS Continuous Relaxing Stories for Sleep  RAINY NIGHT WHISPERS  Cozy Bedtime Stories wi/ Rain</title>
<link >https://listen.hubhopper.com/episode/5-hrs-continuous-relaxing-stories-for-sleep-rainy-night-whispers-cozy-bedtime-stories-wi-rain-1793987936/33066205</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836673</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Mon, 24 Feb 2025 00:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Listen to 5 hours of continuous relaxing stories for sleep with \"Rainy Night Whispers.\" This collection of 7 cozy bedtime stories with rain sounds offers cabin retreats, mountain escapes, and charming city views as the soporific rain helps you unwind and fall asleep. It\'s time to dream away.

CHAPTERS:

00:00:00 Introduction and Relaxing Breaths
00:04:06 Stormy Night at Lookout Manor 
00:43:51 Rainy Night at Ivy Cottage
01:18:10 Rainy Night in Salem
02:01:05 Rainy Night at the Ramen Shop
02:38:33 Rainy Night at Cedarwood Cabin
03:11:55 Rainy Day at the Cheese Shop
03:49:18 Stormy Night in Barbados

Original script, narration, production, sound design, and music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

SUBSCRIBE for more Cozy Bedtime Stories for Grown-Ups https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1

Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this 5 hour collection of cozy sleepy stories as you relax and fall asleep. 

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. It is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................
cozy sleep stories narrated by a female voice, continuous sleep stories, audiobook narration for sleep, rainy bedtime stories by Michelle\'s Sanctuary

Official Website:
http://www.michellessanctuary.com
Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstories #cozybedtimestories #bedtimestoriesforgrownups]]></itunes:summary>
<description ><![CDATA[Listen to 5 hours of continuous relaxing stories for sleep with \"Rainy Night Whispers.\" This collection of 7 cozy bedtime stories with rain sounds offers cabin retreats, mountain escapes, and charming city views as the soporific rain helps you unwind and fall asleep. It\'s time to dream away.

CHAPTERS:

00:00:00 Introduction and Relaxing Breaths
00:04:06 Stormy Night at Lookout Manor 
00:43:51 Rainy Night at Ivy Cottage
01:18:10 Rainy Night in Salem
02:01:05 Rainy Night at the Ramen Shop
02:38:33 Rainy Night at Cedarwood Cabin
03:11:55 Rainy Day at the Cheese Shop
03:49:18 Stormy Night in Barbados

Original script, narration, production, sound design, and music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

SUBSCRIBE for more Cozy Bedtime Stories for Grown-Ups https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1

Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this 5 hour collection of cozy sleepy stories as you relax and fall asleep. 

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. It is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................
cozy sleep stories narrated by a female voice, continuous sleep stories, audiobook narration for sleep, rainy bedtime stories by Michelle\'s Sanctuary

Official Website:
http://www.michellessanctuary.com
Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstories #cozybedtimestories #bedtimestoriesforgrownups]]></description>
<enclosure  url='https://play.hubhopper.com/454fcd7445cddd89b59d6c4c0d6e7fb3.mp3?s=rss-feed'  length='272570000'  type='audio/mpeg' ></enclosure>
<itunes:duration >17863</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066205/5-hrs-continuous-relaxing-stories-for-sleep-rainy-night-whispers-cozy-bedtime-stories-wi-rain.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066205/5-hrs-continuous-relaxing-stories-for-sleep-rainy-night-whispers-cozy-bedtime-stories-wi-rain.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Dream Moon Journey  Cozy Bedtime Story with Brown Noise  ASMR</title>
<link >https://listen.hubhopper.com/episode/dream-moon-journey-cozy-bedtime-story-with-brown-noise-asmr-1793987936/33066206</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836726</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 16 Feb 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Fall asleep with \"Dream Moon Journey,\" a cozy bedtime story with brown noise (ASMR) to help you enjoy a night of deep sleep. Narrated by a soothing female voice, tonight\'s sleep story helps shed the weight of earthly concerns as you travel through a starry sky to explore space and land on the moon. Find comfort, solace, and dreamy adventures in space. It\'s time to dream away.

CHAPTERS:
00:00 Intro
02:24 Guided Sleep Meditation & Relaxing Breaths
05:33 Dream Moon Journey: A Cozy Bedime Story w/Brown Noise
45:36 Brown Noise & Calm Music for Sleep

A journey through space – A bedtime story about the universe – immersive audio book story novel female Narration with soothings sounds and music – dream moon sleep story

Bedtime Story Script, Narration, Sleep Music and Production by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025

#cozybedtimestory #sleepstory #bedtimestory]]></itunes:summary>
<description ><![CDATA[Fall asleep with \"Dream Moon Journey,\" a cozy bedtime story with brown noise (ASMR) to help you enjoy a night of deep sleep. Narrated by a soothing female voice, tonight\'s sleep story helps shed the weight of earthly concerns as you travel through a starry sky to explore space and land on the moon. Find comfort, solace, and dreamy adventures in space. It\'s time to dream away.

CHAPTERS:
00:00 Intro
02:24 Guided Sleep Meditation & Relaxing Breaths
05:33 Dream Moon Journey: A Cozy Bedime Story w/Brown Noise
45:36 Brown Noise & Calm Music for Sleep

A journey through space – A bedtime story about the universe – immersive audio book story novel female Narration with soothings sounds and music – dream moon sleep story

Bedtime Story Script, Narration, Sleep Music and Production by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2025

#cozybedtimestory #sleepstory #bedtimestory]]></description>
<enclosure  url='https://play.hubhopper.com/0d17e8f3136dd2fab22f762b94288cfb.mp3?s=rss-feed'  length='55000000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3604</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066206/dream-moon-journey-cozy-bedtime-story-with-brown-noise-asmr.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066206/dream-moon-journey-cozy-bedtime-story-with-brown-noise-asmr.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Snowy Cabin Sleep Story  For The Love of a Pup ️ 1-HR Bedtime Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/snowy-cabin-sleep-story-for-the-love-of-a-pup-1-hr-bedtime-story-for-grown-ups-1793987936/33066207</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836757</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 09 Feb 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ The Love of a Pup | Snowy Cabin Sleep Story ️ 

Curl up and drift into a heartwarming sleep story that celebrates the love only a dog can give. Narrated in a soothing female voice, *The Love of a Pup* is designed for animal lovers—or anyone who longs to experience the joy of unconditional love. 

As snow falls softly outside your cozy cabin, you and your beloved pup settle in for a peaceful Valentine’s night. The fire crackles, candlelight flickers, and memories of your dog’s gotcha day warm your heart. Through tender reflections and quiet moments, you are reminded of the simple, pure love that a dog brings—whether it’s through a playful nuzzle, an eager wag, or the comforting weight of their head resting against you. 

Since the start of Michelle’s Sanctuary, a chihuahua has been by my side, inspiring stories like this one. Whether you have a furry friend in your arms or are feel open to imagining the love of a pup, this sleep story is here to bring warmth, comfort, and joy. It\'s time to dream away.

Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
01:25 Guided Sleep Meditation and Breathing
05:47 Snowy Cabin Sleep Story: For the Love of a Pup
44:00 Sleep Music, Fire and Winter Sounds for Sleep


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your imagination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstory #bedtimestoryforgrownups #dogstory]]></itunes:summary>
<description ><![CDATA[ The Love of a Pup | Snowy Cabin Sleep Story ️ 

Curl up and drift into a heartwarming sleep story that celebrates the love only a dog can give. Narrated in a soothing female voice, *The Love of a Pup* is designed for animal lovers—or anyone who longs to experience the joy of unconditional love. 

As snow falls softly outside your cozy cabin, you and your beloved pup settle in for a peaceful Valentine’s night. The fire crackles, candlelight flickers, and memories of your dog’s gotcha day warm your heart. Through tender reflections and quiet moments, you are reminded of the simple, pure love that a dog brings—whether it’s through a playful nuzzle, an eager wag, or the comforting weight of their head resting against you. 

Since the start of Michelle’s Sanctuary, a chihuahua has been by my side, inspiring stories like this one. Whether you have a furry friend in your arms or are feel open to imagining the love of a pup, this sleep story is here to bring warmth, comfort, and joy. It\'s time to dream away.

Original Script, Narration, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
01:25 Guided Sleep Meditation and Breathing
05:47 Snowy Cabin Sleep Story: For the Love of a Pup
44:00 Sleep Music, Fire and Winter Sounds for Sleep


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your imagination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstory #bedtimestoryforgrownups #dogstory]]></description>
<enclosure  url='https://play.hubhopper.com/1c8537ca5baaf683570e7c6bb57b38c2.mp3?s=rss-feed'  length='54620000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3579</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066207/snowy-cabin-sleep-story-for-the-love-of-a-pup-1-hr-bedtime-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066207/snowy-cabin-sleep-story-for-the-love-of-a-pup-1-hr-bedtime-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Sleepy Story  ESME\&apos;S ISLAND GETAWAY  Cozy Bedtime Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/sleepy-story-esmes-island-getaway-cozy-bedtime-story-for-grown-ups-1793987936/33066208</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836720</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 02 Feb 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ Esme’s Island Getaway | Sleepy Story | Narrated by a Female Voice
Step into Esme’s Island Getaway, a luxurious retreat in the South Seas, where the golden era of tiki culture meets modern tranquility. In this sleepy story, you’ll spend a perfect day at Esme’s enchanting resort, designed for relaxation and escape.
 What to Expect:
*  Wake up in a breezy, sunlit villa surrounded by lush tropical beauty
*  Savor a vibrant breakfast beneath swaying palms, with exotic fruits and warm pastries
*  Set sail on a serene boat ride, gliding across turquoise waters to a hidden swimming cove
*  Unwind at Esme’s tiki lounge, where vintage charm and island melodies transport you to another time
*  End the day with a breathtaking sunset, wrapped in the warmth of the island’s embrace

Narrated by a female voice, this bedtime story for grown-ups will lull you into a peaceful, restorative sleep. Let the gentle ocean waves and island magic soothe your soul. It’s time to dream away.

 Like, comment, and subscribe for more sleepy stories!
#SleepyStory #BedtimeStoryForGrownUps #FemaleVoiceNarration

Original Script, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
01:53 Relaxing Breaths & Bedtime Meditation
05:17 Sleepy Story: Esme\'s Island Getaway
40:00 Ocean Sounds & Calm Sleep Music

CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary]]></itunes:summary>
<description ><![CDATA[ Esme’s Island Getaway | Sleepy Story | Narrated by a Female Voice
Step into Esme’s Island Getaway, a luxurious retreat in the South Seas, where the golden era of tiki culture meets modern tranquility. In this sleepy story, you’ll spend a perfect day at Esme’s enchanting resort, designed for relaxation and escape.
 What to Expect:
*  Wake up in a breezy, sunlit villa surrounded by lush tropical beauty
*  Savor a vibrant breakfast beneath swaying palms, with exotic fruits and warm pastries
*  Set sail on a serene boat ride, gliding across turquoise waters to a hidden swimming cove
*  Unwind at Esme’s tiki lounge, where vintage charm and island melodies transport you to another time
*  End the day with a breathtaking sunset, wrapped in the warmth of the island’s embrace

Narrated by a female voice, this bedtime story for grown-ups will lull you into a peaceful, restorative sleep. Let the gentle ocean waves and island magic soothe your soul. It’s time to dream away.

 Like, comment, and subscribe for more sleepy stories!
#SleepyStory #BedtimeStoryForGrownUps #FemaleVoiceNarration

Original Script, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
01:53 Relaxing Breaths & Bedtime Meditation
05:17 Sleepy Story: Esme\'s Island Getaway
40:00 Ocean Sounds & Calm Sleep Music

CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/f80546ccf63ca2ff6d5eede715e96ee3.mp3?s=rss-feed'  length='54960000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3601</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066208/sleepy-story-esmes-island-getaway-cozy-bedtime-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066208/sleepy-story-esmes-island-getaway-cozy-bedtime-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cozy Sleep Story  THE PLACID EXPRESS ️ Snowy Night Train Bedtime Story</title>
<link >https://listen.hubhopper.com/episode/cozy-sleep-story-the-placid-express-snowy-night-train-bedtime-story-1793987936/33066209</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836759</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 26 Jan 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Tonight’s Cozy Sleep Story for Grown-Ups: The Placid Express
Your ticket to relaxation and restorative sleep with this narrated bedtime journey.

️ Embark on a night train bedtime story, traveling through snow-covered mountains with a companion of your choice.
️ Aboard a luxury double-decker train, adorned in icy blue and silver hues, reflecting a serene winter wonderland.
️ Savor fine dining in the chic observation room while gazing at the snowy peaks.
 Unwind in the onboard spa or sink into your plush private suite as the soothing sounds of the train guide you to sleep.
️ Narrated by a calming female voice, this cozy sleep story is perfect for escaping into a tranquil mental holiday.
Let the rhythmic train sounds and gentle ambiance bring you peace and restoration.

 It’s time to dream away.

Original Script, Narration, Calming Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro
01:57 Sleep Meditation & Relaxing Breaths
04:53 Cozy Sleep Story | The Placid Express | Snowy Night Train Journey
45:00 Calm Music & Train Sounds for Sleep

CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstory #cozysleepstory #michellessanctuary]]></itunes:summary>
<description ><![CDATA[Tonight’s Cozy Sleep Story for Grown-Ups: The Placid Express
Your ticket to relaxation and restorative sleep with this narrated bedtime journey.

️ Embark on a night train bedtime story, traveling through snow-covered mountains with a companion of your choice.
️ Aboard a luxury double-decker train, adorned in icy blue and silver hues, reflecting a serene winter wonderland.
️ Savor fine dining in the chic observation room while gazing at the snowy peaks.
 Unwind in the onboard spa or sink into your plush private suite as the soothing sounds of the train guide you to sleep.
️ Narrated by a calming female voice, this cozy sleep story is perfect for escaping into a tranquil mental holiday.
Let the rhythmic train sounds and gentle ambiance bring you peace and restoration.

 It’s time to dream away.

Original Script, Narration, Calming Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS: 
00:00 Intro
01:57 Sleep Meditation & Relaxing Breaths
04:53 Cozy Sleep Story | The Placid Express | Snowy Night Train Journey
45:00 Calm Music & Train Sounds for Sleep

CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstory #cozysleepstory #michellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/8b7f2c2b146c0b7757ec58764cf2925e.mp3?s=rss-feed'  length='55400000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3630</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066209/cozy-sleep-story-the-placid-express-snowy-night-train-bedtime-story.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066209/cozy-sleep-story-the-placid-express-snowy-night-train-bedtime-story.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Cozy Bedtime Story A MAGICAL SNOWY CITY ️ Calm Sleep Story for Grown-Ups (female voice)</title>
<link >https://listen.hubhopper.com/episode/cozy-bedtime-story-a-magical-snowy-city-calm-sleep-story-for-grown-ups-female-voice-1793987936/33066210</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345136836643</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Sun, 19 Jan 2025 22:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[ \"A Magical Snowy City\" - Cozy Bedtime Story for Adults 

 ️ Join me, my sister, and my six-year-old niece, Isabella, on a magical winter adventure in the heart of snowy New York City. ️

 ️ Experience the vibrant energy and spirit of NYC through hopeful eyes and reconnect with your inner child:
* Snowy park strolls 
* Playful moments at the dog park
* A visit beneath the iconic blue whale at the American Museum of Natural History

 ️ Back at a cozy apartment, we\'ll enjoy:
* A crackling fire
* Toasting to new adventures
* Creating inspiring vision boards 

  This relaxing bedtime story with a soothing female voice will help you:
* Unwind and find peace
* Rekindle childlike wonder and hope for the future**
* Fall asleep peacefully

  This calm sleep story for grown-ups is perfect for adults who love winter, cozy vibes, and the magic of Manhattan!  

Original Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:33 Guided Sleep Meditation & Relaxing Breaths
05:33 Cozy Bedtime Story: A Magical Snowy City
42:00 Calm Music for Sleep



CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#cozybedtimestories #sleepstory #calmsleepstory #michellessanctuary hellessanctuary]]></itunes:summary>
<description ><![CDATA[ \"A Magical Snowy City\" - Cozy Bedtime Story for Adults 

 ️ Join me, my sister, and my six-year-old niece, Isabella, on a magical winter adventure in the heart of snowy New York City. ️

 ️ Experience the vibrant energy and spirit of NYC through hopeful eyes and reconnect with your inner child:
* Snowy park strolls 
* Playful moments at the dog park
* A visit beneath the iconic blue whale at the American Museum of Natural History

 ️ Back at a cozy apartment, we\'ll enjoy:
* A crackling fire
* Toasting to new adventures
* Creating inspiring vision boards 

  This relaxing bedtime story with a soothing female voice will help you:
* Unwind and find peace
* Rekindle childlike wonder and hope for the future**
* Fall asleep peacefully

  This calm sleep story for grown-ups is perfect for adults who love winter, cozy vibes, and the magic of Manhattan!  

Original Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

CHAPTERS:
00:00 Intro
02:33 Guided Sleep Meditation & Relaxing Breaths
05:33 Cozy Bedtime Story: A Magical Snowy City
42:00 Calm Music for Sleep



CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#cozybedtimestories #sleepstory #calmsleepstory #michellessanctuary hellessanctuary]]></description>
<enclosure  url='https://play.hubhopper.com/4389eefda05b4c777ab9639648284696.mp3?s=rss-feed'  length='55080000'  type='audio/mpeg' ></enclosure>
<itunes:duration >3609</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066210/cozy-bedtime-story-a-magical-snowy-city-calm-sleep-story-for-grown-ups-female-voice.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066210/cozy-bedtime-story-a-magical-snowy-city-calm-sleep-story-for-grown-ups-female-voice.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Relaxing Bedtime Story  TINY STORY ABOUT A TINY TROPICAL COTTAGE  Short Sleep Story for Grown-Ups</title>
<link >https://listen.hubhopper.com/episode/relaxing-bedtime-story-tiny-story-about-a-tiny-tropical-cottage-short-sleep-story-for-grown-ups-1793987936/33066211</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345350746207</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Thu, 05 Sep 2024 00:00:06 +0000</pubDate>
<itunes:summary ><![CDATA[Enjoy a tiny sleep story about a tiny cottage in tonight\'s cozy bedtime story narrated by a soothing female voice with ocean sounds. Be whisked away to a tiny cottage by the sea on the serene white powdery beach of a remote island kissed by moonlit aquamarine waters. Though tiny in size, its floor-to-ceiling windows and rooftop deck give panoramic views and the experience surpasses fulfills your every desire for a getaway. It’s time to dream away.

Original Script, Narration, Production, and Calm Sleep Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstory #bedtimestory #forsleep]]></itunes:summary>
<description ><![CDATA[Enjoy a tiny sleep story about a tiny cottage in tonight\'s cozy bedtime story narrated by a soothing female voice with ocean sounds. Be whisked away to a tiny cottage by the sea on the serene white powdery beach of a remote island kissed by moonlit aquamarine waters. Though tiny in size, its floor-to-ceiling windows and rooftop deck give panoramic views and the experience surpasses fulfills your every desire for a getaway. It’s time to dream away.

Original Script, Narration, Production, and Calm Sleep Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Since 2015, Michelle\'s Sanctuary for Sleep is a place where you may enjoy high quality bedtime stories for grown ups narrated by a woman\'s voice. Enjoy this collection of cozy sleepy stories and guided sleep meditations completely FREE to get the nightly vacation you deserve. Use your magination to enjoy relaxing adventures before bedtime before you drift into the realm of sleep.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

#sleepstory #bedtimestory #forsleep]]></description>
<enclosure  url='https://play.hubhopper.com/442949eb9f1d5892a7a4cbb78a1feda1.mp3?s=rss-feed'  length='22930000'  type='audio/mpeg' ></enclosure>
<itunes:duration >1502</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066211/relaxing-bedtime-story-tiny-story-about-a-tiny-tropical-cottage-short-sleep-story-for-grown-ups.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066211/relaxing-bedtime-story-tiny-story-about-a-tiny-tropical-cottage-short-sleep-story-for-grown-ups.jpg' ></itunes:image>
<itunes:episodeType >full</itunes:episodeType>
</item>
<item>
<title >Elevate Your Sleep Experience: Zamat Pillows Review for Neck Pain Relief and Beyond</title>
<link >https://listen.hubhopper.com/episode/elevate-your-sleep-experience-zamat-pillows-review-for-neck-pain-relief-and-beyond-1793987936/33066212</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345350746128</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Mon, 28 Aug 2023 22:00:19 +0000</pubDate>
<itunes:summary ><![CDATA[Thanks to @ZAMATHOMEOFFICIAL for sending me these items to review. I know many of you struggle with getting comfortable sleeping and as I become aware of helpful products, I want to share them with you. Always consult a doctor for ongoing pain, as this is not medical advice. This is my honest experience. 

Save 15% using the promo code: SLEEP15. 

Bluedott Ultra Button pillow, https://zamathome.com/products/bluedott-ultra-button-pillow?rfsn=7580068.3b72fdb&utm_source=youtube&utm_medium=kol&utm_campaign=7580068

NekGenic™ Pro, https://zamathome.com/collections/influencer/products/nekgenic-pro-heated-neck-pain-relief?rfsn=7580068.3b72fdb&utm_source=youtube&utm_medium=kol&utm_campaign=7580068

If you are struggling with neck pain and headaches, here are some meditations to help:

https://youtu.be/dzXaNxdXPiE?si=o89DJK_37Bp45lX_
https://youtu.be/vzxMsTCH_uw?si=yUq6BYkWFlRlxEKm
https://youtu.be/qESevtQPeEA?si=KH7L-_3YWhbDo0Wa

Video Produced and Edited by Michelle Hotaling, Dreamaway Visions LLC 2023
Products Received from @zamathome.
Music: Lawrence, TrackTribe


CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Michelle\'s Sanctuary is a place where you may enjoy high quality sleep stories for grown-ups and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary
.................................................

Partners and Apps that Michelle’s Sanctuary works with:

Discounts are available through most links.

Ultrahuman: https://subscription.ultrahuman.com/redeem?code=MichelleHotaling
Slumber: https://slumber.fm/michelle
Wysa: https://www.wysa.io/
Hoomband: https://tinyurl.com/4268n8nz

 #zamathome #zamatbluedott #zamathomepillow #backtoschool]]></itunes:summary>
<description ><![CDATA[Thanks to @ZAMATHOMEOFFICIAL for sending me these items to review. I know many of you struggle with getting comfortable sleeping and as I become aware of helpful products, I want to share them with you. Always consult a doctor for ongoing pain, as this is not medical advice. This is my honest experience. 

Save 15% using the promo code: SLEEP15. 

Bluedott Ultra Button pillow, https://zamathome.com/products/bluedott-ultra-button-pillow?rfsn=7580068.3b72fdb&utm_source=youtube&utm_medium=kol&utm_campaign=7580068

NekGenic™ Pro, https://zamathome.com/collections/influencer/products/nekgenic-pro-heated-neck-pain-relief?rfsn=7580068.3b72fdb&utm_source=youtube&utm_medium=kol&utm_campaign=7580068

If you are struggling with neck pain and headaches, here are some meditations to help:

https://youtu.be/dzXaNxdXPiE?si=o89DJK_37Bp45lX_
https://youtu.be/vzxMsTCH_uw?si=yUq6BYkWFlRlxEKm
https://youtu.be/qESevtQPeEA?si=KH7L-_3YWhbDo0Wa

Video Produced and Edited by Michelle Hotaling, Dreamaway Visions LLC 2023
Products Received from @zamathome.
Music: Lawrence, TrackTribe


CHECK OUT MY NEW CHANNEL, MICHELLE\'S MEDITATION SANCTUARY!

Focused on guided meditations and wellness, with a focus on healing, expect more of the content you love at Michelle\'s Sanctuary!

https://www.youtube.com/channel/
https://www.youtube.com/channel/UCEQ8X-FgJ1OYie8cKU9LkdA?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1


Michelle\'s Sanctuary is a place where you may enjoy high quality sleep stories for grown-ups and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
TWITTER: http://twitter.com/michsanctuary
INSTAGRAM: https://instagram.com/michellessanctuary
FACEBOOK: https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
https://www.buymeacoffee.com/michsanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

Official Website:

http://www.michellessanctuary.com
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary
.................................................

Partners and Apps that Michelle’s Sanctuary works with:

Discounts are available through most links.

Ultrahuman: https://subscription.ultrahuman.com/redeem?code=MichelleHotaling
Slumber: https://slumber.fm/michelle
Wysa: https://www.wysa.io/
Hoomband: https://tinyurl.com/4268n8nz

 #zamathome #zamatbluedott #zamathomepillow #backtoschool]]></description>
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<itunes:duration >247</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
<itunes:image  href='https://files.hubhopper.com/podcast/491308/episode/33066212/elevate-your-sleep-experience-zamat-pillows-review-for-neck-pain-relief-and-beyond.jpg'  url='https://files.hubhopper.com/podcast/491308/episode/33066212/elevate-your-sleep-experience-zamat-pillows-review-for-neck-pain-relief-and-beyond.jpg' ></itunes:image>
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<title >8-Minute Morning Meditation | CLEAN YOUR MENTAL CLOSET | Quick Meditation for Positive Thinking</title>
<link >https://listen.hubhopper.com/episode/8-minute-morning-meditation-clean-your-mental-closet-quick-meditation-for-positive-thinking-1793987936/33066213</link>
<guid >https://app.pigeonpod.cloud/feed/2118512259471818754/episode/2118512345765982290</guid>
<podcast:guid >https://hubhopper.com/podcast/michelles-sanctuary-stories-for-sleep/491308</podcast:guid>
<pubDate >Mon, 14 Jun 2021 09:00:08 +0000</pubDate>
<itunes:summary ><![CDATA[Good morning! Listen to this short guided meditation before you start your day. This practice will help you clear out the thoughts and clutter in the closet of your mind that no longer fit you well. By becoming aware of thoughts that do not lead you towards the life you desire, you may focus on the thoughts that do. You get to decide what thoughts feel good and what you desire out of this life and each day offers you a new start.


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1

Michelle\'s Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at https://itunes.apple.com/us/podcast/michelles-sanctuary/id1455651992?mt=2 or https://michellessanctuary.podbean.com/. 

Michelle\'s Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
http://twitter.com/michsanctuary
https://instagram.com/michellessanctuary
https://www.facebook.com/michellessanctuary/

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

paypal.me/michellessanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

#morningmeditation #morningguidedmeditation #shortmeditation Official Website:

http://www.michellessanctuary.co
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

.................................................


Any purchases you may help fund the production of sleep stories and meditations and keep this channel thriving. I do receive a commission and personally vouch for any partners or proceeding links.

Products I use and recommend:

Microphone I use for Recording: https://amzn.to/3eDAMog
Audio Mixer: https://amzn.to/3kVbsyf

Products that help with sleep:

Lavender Oil: https://amzn.to/3zkOynF
Sleep Headphones: https://amzn.to/3kImmY0
Weighted Blanket: https://amzn.to/3zmpcpz
Blackout Curtains: https://amzn.to/3iyzIDh
Lavender Eye Pillow: https://amzn.to/2UraRJN
Sleep Mask: https://amzn.to/3kDH7nD
Sleep Aid Drops: https://amzn.to/3irBfLe

.................................................

Partners and Apps that Michelle’s Sanctuary works with:

Discounts are available through most links.

Ultrahuman: https://subscription.ultrahuman.com/redeem?code=MichelleHotaling
Slumber: https://slumber.fm/michelle
Wysa: https://www.wysa.io/
Hoomband: https://tinyurl.com/4268n8nz

#morningmeditation #shortmeditation #quickmeditation]]></itunes:summary>
<description ><![CDATA[Good morning! Listen to this short guided meditation before you start your day. This practice will help you clear out the thoughts and clutter in the closet of your mind that no longer fit you well. By becoming aware of thoughts that do not lead you towards the life you desire, you may focus on the thoughts that do. You get to decide what thoughts feel good and what you desire out of this life and each day offers you a new start.


If this video helped you in any way and you would like to experience more please Subscribe to Michelle\'s Sanctuary. You may look forward to BRAND NEW uploads routinely.

►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1

Michelle\'s Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at https://itunes.apple.com/us/podcast/michelles-sanctuary/id1455651992?mt=2 or https://michellessanctuary.podbean.com/. 

Michelle\'s Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

This channel was started with the intention of helping others find balance, a good night\'s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
 
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\'s sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :
http://twitter.com/michsanctuary
https://instagram.com/michellessanctuary
https://www.facebook.com/michellessanctuary/

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

paypal.me/michellessanctuary

..................................................

Check out some of the other videos on this channel 
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w
..................................................

Explore some of the playlists for Michelle\'s Sanctuary:
https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd

#morningmeditation #morningguidedmeditation #shortmeditation Official Website:

http://www.michellessanctuary.co
.................................................

Digital Downloads and Streaming Options- 

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary

.................................................


Any purchases you may help fund the production of sleep stories and meditations and keep this channel thriving. I do receive a commission and personally vouch for any partners or proceeding links.

Products I use and recommend:

Microphone I use for Recording: https://amzn.to/3eDAMog
Audio Mixer: https://amzn.to/3kVbsyf

Products that help with sleep:

Lavender Oil: https://amzn.to/3zkOynF
Sleep Headphones: https://amzn.to/3kImmY0
Weighted Blanket: https://amzn.to/3zmpcpz
Blackout Curtains: https://amzn.to/3iyzIDh
Lavender Eye Pillow: https://amzn.to/2UraRJN
Sleep Mask: https://amzn.to/3kDH7nD
Sleep Aid Drops: https://amzn.to/3irBfLe

.................................................

Partners and Apps that Michelle’s Sanctuary works with:

Discounts are available through most links.

Ultrahuman: https://subscription.ultrahuman.com/redeem?code=MichelleHotaling
Slumber: https://slumber.fm/michelle
Wysa: https://www.wysa.io/
Hoomband: https://tinyurl.com/4268n8nz

#morningmeditation #shortmeditation #quickmeditation]]></description>
<enclosure  url='https://play.hubhopper.com/a769e8f5d821381483bd597992e9762f.mp3?s=rss-feed'  length='7570000'  type='audio/mpeg' ></enclosure>
<itunes:duration >496</itunes:duration>
<author >noeoficial0@gmail.com</author>
<itunes:author >Michelle\&apos;s Sanctuary Stories for Sleep</itunes:author>
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